Elin Rame -
Ironman 70.3 Haugesund 2019
Quick facts
240/20/2Alle/Geschlecht/AK
F45-49Altersklasse
620Startnummer
NORNationalität
35:47 | 2:47:17 | 1:57:36 | 5:29:59 |
Vergleiche Elin Rame mit anderen Athleten!
620 Rame
612 Grønningen ×
188 Møller ×
190 Svanes ×
185 Johansson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:47 | 00:35:47 | 01:53 min/100m | -02:38 (4.) ● | -03:56 (43.) ● | -01:14 (280.) ● |
Wechsel | 00:39:39 | 00:03:52 | - | -02:36 (1.) ● | -02:22 (20.) ● | -01:47 (143.) ● | |
Radfahren | 30 km | 01:31:07 | 00:51:28 | 34.97 km/h | -09:54 (1.) ● | -10:27 (5.) ● | -04:46 (162.) ● |
Radfahren | 60 km | 02:27:12 | 00:56:05 | 32.1 km/h | -11:20 (1.) ● | -12:09 (8.) ● | -05:08 (185.) ● |
Radfahren | 90 km | 03:26:56 | 00:59:44 | 30.13 km/h | -11:54 (1.) ● | -12:53 (6.) ● | -06:26 (151.) ● |
Radfahren | 90 km | 03:26:56 | 02:47:17 | 32.28 km/h | -33:08 (1.) ● | -35:29 (6.) ● | -16:20 (170.) ● |
Wechsel | 03:32:23 | 00:05:27 | - | -01:13 (5.) ● | -00:39 (62.) ● | +00:03 (345.) ● | |
Laufen | 6.4 km | 04:07:18 | 00:34:55 | 05:27 min/km | -00:29 (6.) ● | -00:55 (67.) ● | +02:17 (421.) ● |
Laufen | 10 km | 04:28:44 | 00:21:26 | 05:57 min/km | -00:41 (6.) ● | -01:02 (63.) ● | +01:14 (397.) ● |
Laufen | 16.1 km | 04:59:41 | 00:30:57 | 05:04 min/km | -02:32 (4.) ● | -03:09 (43.) ● | -00:10 (310.) ● |
Laufen | 19.7 km | 05:20:44 | 00:21:03 | 05:50 min/km | -01:54 (5.) ● | -02:26 (40.) ● | -00:36 (287.) ● |
Laufen | 21.1 km | 05:29:59 | 00:09:15 | 06:36 min/km | -01:27 (2.) ● | -01:39 (24.) ● | -01:31 (215.) ● |
Laufen | 21.1 km | 05:29:59 | 01:57:36 | 05:34 min/km | -07:03 (4.) ● | -09:11 (49.) ● | +01:14 (345.) ● |
Total | 113 km | 05:29:59 | 05:29:59 | 20.55 km/h | -46:38 (2.) ● | -51:37 (20.) ● | -18:04 (240.) ● |