Nicole Montgomery -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
589/149/33Alle/Geschlecht/AK
F40-44Altersklasse
1013Startnummer
USANationalität
44:02 | 3:01:38 | 1:50:28 | 5:42:53 |
Vergleiche Nicole Montgomery mit anderen Athleten!
1013 Montgomery
363 Reinauer ×
206 Gersdorf ×
215 Wanless ×
558 Fowler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:02 | 00:44:02 | 02:19 min/100m | +02:14 (85.) ● | +02:08 (490.) ● | +02:55 (1360.) ● |
Wechsel | 00:48:12 | 00:04:10 | - | -00:59 (45.) ● | -00:52 (279.) ● | -00:53 (771.) ● | |
Radfahren | 0.3 km | 00:49:20 | 00:01:08 | 15.88 km/h | -00:08 (31.) ● | -00:08 (166.) ● | -00:06 (687.) ● |
Radfahren | 11.6 km | 01:09:05 | 00:19:45 | 34.33 km/h | -03:32 (7.) ● | -03:10 (44.) ● | -02:10 (355.) ● |
Radfahren | 22.9 km | 01:30:42 | 00:21:37 | 31.36 km/h | -02:14 (36.) ● | -02:22 (172.) ● | -01:14 (737.) ● |
Radfahren | 56.6 km | 02:41:33 | 01:10:51 | 28.54 km/h | -07:10 (40.) ● | -07:11 (177.) ● | -03:45 (757.) ● |
Radfahren | 90.4 km | 03:49:50 | 01:08:17 | 29.7 km/h | -09:17 (29.) ● | -09:45 (141.) ● | -06:23 (610.) ● |
Radfahren | 90.4 km | 03:49:50 | 03:01:38 | 29.86 km/h | -22:21 (31.) ● | -22:36 (149.) ● | -13:38 (651.) ● |
Wechsel | 03:52:25 | 00:02:35 | - | -01:56 (13.) ● | -01:49 (115.) ● | -01:44 (416.) ● | |
Laufen | 3.5 km | 04:10:10 | 00:17:45 | 05:04 min/km | -04:09 (21.) ● | -03:54 (119.) ● | -02:55 (481.) ● |
Laufen | 5.9 km | 04:21:04 | 00:10:54 | 04:32 min/km | -02:50 (22.) ● | -02:37 (117.) ● | -02:04 (460.) ● |
Laufen | 8.2 km | 04:32:02 | 00:10:58 | 04:46 min/km | -03:02 (19.) ● | -02:44 (102.) ● | -02:10 (427.) ● |
Laufen | 10.8 km | 04:46:07 | 00:14:05 | 05:24 min/km | -03:31 (24.) ● | -03:14 (136.) ● | -02:33 (516.) ● |
Laufen | 13.5 km | 05:02:46 | 00:16:39 | 06:10 min/km | -03:50 (31.) ● | -03:28 (159.) ● | -02:47 (570.) ● |
Laufen | 16.1 km | 05:14:37 | 00:11:51 | 04:33 min/km | -02:52 (25.) ● | -02:44 (140.) ● | -02:19 (490.) ● |
Laufen | 18.4 km | 05:26:15 | 00:11:38 | 05:03 min/km | -03:09 (20.) ● | -03:02 (124.) ● | -02:37 (450.) ● |
Laufen | 20.9 km | 05:40:25 | 00:14:10 | 05:40 min/km | -03:54 (20.) ● | -03:53 (119.) ● | -03:27 (426.) ● |
Laufen | 21.2 km | 05:42:53 | 00:02:28 | 08:13 min/km | -00:36 (17.) ● | -00:33 (120.) ● | -00:28 (458.) ● |
Laufen | 21.2 km | 05:42:53 | 01:50:28 | 05:12 min/km | -27:53 (22.) ● | -26:09 (125.) ● | -21:20 (464.) ● |
Total | 113.5 km | 05:42:53 | 05:42:53 | 19.86 km/h | -50:55 (33.) ● | -49:18 (149.) ● | -34:40 (589.) ● |