Deborah Perlstein -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1515/510/47Alle/Geschlecht/AK

F50-54Altersklasse

1207Startnummer

USANationalität


35:06	3:27:04	2:45:39	6:58:08

Vergleiche Deborah Perlstein mit anderen Athleten!

1207 Perlstein

1219 Spangler ×

1224 Suzukovich ×

533 Day ×

1164 Cancel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:06	00:35:06	01:50 min/100m	-07:59 (12.) ●	-06:48 (144.) ●	-06:01 (451.) ●
Wechsel		00:39:30	00:04:24	-	-01:00 (28.) ●	-00:38 (320.) ●	-00:39 (878.) ●
Radfahren	0.3 km	00:40:52	00:01:22	13.17 km/h	+00:04 (51.) ●	+00:06 (575.) ●	+00:08 (1651.) ●
Radfahren	11.6 km	01:03:45	00:22:53	29.63 km/h	-00:09 (38.) ●	-00:02 (376.) ●	+00:58 (1337.) ●
Radfahren	22.9 km	01:27:02	00:23:17	29.12 km/h	-00:57 (30.) ●	-00:42 (309.) ●	+00:26 (1138.) ●
Radfahren	56.6 km	02:48:00	01:20:58	24.97 km/h	+02:27 (47.) ●	+02:56 (484.) ●	+06:22 (1490.) ●
Radfahren	90.4 km	04:06:34	01:18:34	25.81 km/h	+00:24 (43.) ●	+00:32 (406.) ●	+03:54 (1325.) ●
Radfahren	90.4 km	04:06:34	03:27:04	26.19 km/h	+01:49 (43.) ●	+02:50 (415.) ●	+11:48 (1365.) ●
Wechsel		04:12:29	00:05:55	-	+01:18 (60.) ●	+01:31 (617.) ●	+01:36 (1627.) ●
Laufen	3.5 km	04:37:46	00:25:17	07:13 min/km	+02:56 (61.) ●	+03:38 (616.) ●	+04:37 (1725.) ●
Laufen	5.9 km	04:53:47	00:16:01	06:40 min/km	+02:15 (61.) ●	+02:30 (618.) ●	+03:03 (1718.) ●
Laufen	8.2 km	05:11:33	00:17:46	07:43 min/km	+03:51 (71.) ●	+04:04 (702.) ●	+04:38 (1870.) ●
Laufen	10.8 km	05:33:14	00:21:41	08:20 min/km	+03:45 (64.) ●	+04:22 (671.) ●	+05:03 (1806.) ●
Laufen	13.5 km	05:58:39	00:25:25	09:24 min/km	+04:40 (65.) ●	+05:18 (677.) ●	+05:59 (1810.) ●
Laufen	16.1 km	06:17:05	00:18:26	07:05 min/km	+03:31 (66.) ●	+03:51 (674.) ●	+04:16 (1789.) ●
Laufen	18.4 km	06:33:53	00:16:48	07:18 min/km	+01:46 (53.) ●	+02:08 (561.) ●	+02:33 (1572.) ●
Laufen	20.9 km	06:54:41	00:20:48	08:19 min/km	+02:13 (56.) ●	+02:45 (564.) ●	+03:11 (1559.) ●
Laufen	21.2 km	06:58:08	00:03:27	11:29 min/km	+00:14 (55.) ●	+00:26 (615.) ●	+00:31 (1657.) ●
Laufen	21.2 km	06:58:08	02:45:39	07:48 min/km	+25:11 (63.) ●	+29:02 (643.) ●	+33:51 (1752.) ●
Total	113.5 km	06:58:08	06:58:08	16.29 km/h	+19:19 (47.) ●	+25:57 (510.) ●	+40:35 (1515.) ●

Ges	Sex	Ak	Name	#	AK
1341	436	42	Gillian Forsyth	1175	F50-54	USA	00:53:45	03:18:07	02:15:25	06:42:01
1409	459	43	Caryn Hettler	1184	F50-54	USA	00:42:27	03:37:26	02:17:51	06:47:16
1434	474	44	Teresa Bailey	532	F50-54	USA	00:32:24	03:19:03	02:42:01	06:49:13
1454	481	45	Elizabeth Spangler	1219	F50-54	USA	00:46:18	03:37:30	02:13:26	06:51:29
1486	496	46	Dana Suzukovich	1224	F50-54	CAN	00:41:17	03:33:09	02:29:01	06:55:12
1515	510	47	Deborah Perlstein	1207	F50-54	USA	00:35:06	03:27:04	02:45:39	06:58:08
1534	520	48	Brenda Day	533	F50-54	USA	00:45:23	03:36:06	02:29:18	07:00:11
1538	523	49	Joanne Cancel	1164	F50-54	USA	00:42:09	03:39:32	02:28:46	07:01:09
1561	531	50	Patricia Oliveros	1204	F50-54	USA	00:42:00	03:41:37	02:25:18	07:04:02
1568	536	51	Kristen Agren	467	F50-54	USA	00:51:29	03:32:58	02:28:46	07:04:56