Karah Osterberg -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

478/121/23Alle/Geschlecht/AK

F30-34Altersklasse

121Startnummer

USANationalität


32:52	3:01:18	1:54:22	5:34:32

Vergleiche Karah Osterberg mit anderen Athleten!

121 Osterberg

791 Templeton ×

732 Graham ×

338 Dowse ×

339 Gliesing ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:52	00:32:52	01:43 min/100m	-08:28 (15.) ●	-09:02 (86.) ●	-08:15 (268.) ●
Wechsel		00:35:50	00:02:58	-	-01:54 (12.) ●	-02:04 (66.) ●	-02:05 (243.) ●
Radfahren	0.3 km	00:37:00	00:01:10	15.43 km/h	-00:05 (41.) ●	-00:06 (211.) ●	-00:04 (825.) ●
Radfahren	11.6 km	00:57:49	00:20:49	32.57 km/h	-02:00 (22.) ●	-02:06 (141.) ●	-01:06 (681.) ●
Radfahren	22.9 km	01:18:48	00:20:59	32.31 km/h	-02:59 (21.) ●	-03:00 (133.) ●	-01:52 (596.) ●
Radfahren	56.6 km	02:29:07	01:10:19	28.76 km/h	-08:04 (24.) ●	-07:43 (161.) ●	-04:17 (708.) ●
Radfahren	90.4 km	03:37:08	01:08:01	29.82 km/h	-10:55 (19.) ●	-10:01 (133.) ●	-06:39 (581.) ●
Radfahren	90.4 km	03:37:08	03:01:18	29.92 km/h	-24:03 (23.) ●	-22:56 (147.) ●	-13:58 (643.) ●
Wechsel		03:40:10	00:03:02	-	-01:02 (37.) ●	-01:22 (191.) ●	-01:17 (595.) ●
Laufen	3.5 km	03:59:12	00:19:02	05:26 min/km	-02:00 (36.) ●	-02:37 (208.) ●	-01:38 (763.) ●
Laufen	5.9 km	04:10:17	00:11:05	04:37 min/km	-02:10 (25.) ●	-02:26 (134.) ●	-01:53 (521.) ●
Laufen	8.2 km	04:22:00	00:11:43	05:05 min/km	-01:45 (29.) ●	-01:59 (183.) ●	-01:25 (666.) ●
Laufen	10.8 km	04:36:10	00:14:10	05:26 min/km	-02:53 (25.) ●	-03:09 (143.) ●	-02:28 (536.) ●
Laufen	13.5 km	04:52:27	00:16:17	06:01 min/km	-03:18 (26.) ●	-03:50 (138.) ●	-03:09 (503.) ●
Laufen	16.1 km	05:04:32	00:12:05	04:38 min/km	-02:16 (29.) ●	-02:30 (164.) ●	-02:05 (558.) ●
Laufen	18.4 km	05:16:51	00:12:19	05:21 min/km	-02:09 (33.) ●	-02:21 (183.) ●	-01:56 (617.) ●
Laufen	20.9 km	05:31:44	00:14:53	05:57 min/km	-02:44 (33.) ●	-03:10 (172.) ●	-02:44 (570.) ●
Laufen	21.2 km	05:34:32	00:02:48	09:19 min/km	-00:04 (50.) ●	-00:13 (284.) ●	-00:08 (908.) ●
Laufen	21.2 km	05:34:32	01:54:22	05:23 min/km	-19:19 (27.) ●	-22:15 (157.) ●	-17:26 (570.) ●
Total	113.5 km	05:34:32	05:34:32	20.36 km/h	-54:46 (23.) ●	-57:39 (121.) ●	-43:01 (478.) ●

Ges	Sex	Ak	Name	#	AK
349	81	18	Alyson O Brien	772	F30-34	USA	00:28:22	02:58:10	01:50:23	05:22:36
360	86	19	Vanessa Foerster	187	F30-34	USA	00:34:11	02:56:51	01:47:58	05:23:29
372	91	20	Megan Newton	342	F30-34	USA	00:34:54	02:56:49	01:46:58	05:24:23
429	105	21	Kara Templeton	791	F30-34	USA	00:31:22	03:03:07	01:46:24	05:29:28
460	117	22	Laura Graham	732	F30-34	USA	00:42:48	02:59:53	01:44:47	05:33:07
478	121	23	Karah Osterberg	121	F30-34	USA	00:32:52	03:01:18	01:54:22	05:34:32
525	130	24	Kathleen Dowse	338	F30-34	USA	00:36:14	03:00:17	01:54:53	05:37:17
526	131	25	Julie Gliesing	339	F30-34	USA	00:37:23	02:58:07	01:57:30	05:37:18
671	177	26	Lieveke Peeters	776	F30-34	USA	00:37:46	03:04:56	02:00:04	05:49:55
699	188	27	Elysse Egerman	726	F30-34	USA	00:35:32	03:21:24	01:48:15	05:52:23