Rordon Cole -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1421/905/94Alle/Geschlecht/AK

M25-29Altersklasse

1382Startnummer

USANationalität


49:18	3:32:18	2:15:29	6:48:14

Vergleiche Rordon Cole mit anderen Athleten!

1382 Cole

1377 Christianson ×

1384 Coman ×

1459 Spencer ×

1474 Willis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:18	00:49:18	02:35 min/100m	+09:21 (104.) ●	+08:44 (1036.) ●	+08:11 (1738.) ●
Wechsel		00:54:52	00:05:34	-	+00:22 (75.) ●	+00:25 (783.) ●	+00:31 (1356.) ●
Radfahren	0.3 km	00:56:02	00:01:10	15.43 km/h	±00:00 (62.) ●	-00:02 (594.) ●	-00:04 (865.) ●
Radfahren	11.6 km	01:19:33	00:23:31	28.83 km/h	+02:10 (96.) ●	+02:16 (997.) ●	+01:36 (1534.) ●
Radfahren	22.9 km	01:45:22	00:25:49	26.26 km/h	+03:29 (101.) ●	+03:44 (1049.) ●	+02:58 (1674.) ●
Radfahren	56.6 km	03:07:14	01:21:52	24.7 km/h	+09:52 (96.) ●	+09:36 (980.) ●	+07:16 (1542.) ●
Radfahren	90.4 km	04:27:10	01:19:56	25.37 km/h	+06:44 (86.) ●	+07:39 (923.) ●	+05:16 (1413.) ●
Radfahren	90.4 km	04:27:10	03:32:18	25.55 km/h	+22:15 (91.) ●	+23:13 (958.) ●	+17:02 (1484.) ●
Wechsel		04:32:45	00:05:35	-	+01:07 (86.) ●	+01:11 (897.) ●	+01:16 (1534.) ●
Laufen	3.5 km	04:53:46	00:21:01	06:00 min/km	+01:49 (89.) ●	+00:56 (766.) ●	+00:21 (1181.) ●
Laufen	5.9 km	05:07:24	00:13:38	05:40 min/km	+01:28 (89.) ●	+01:00 (827.) ●	+00:40 (1302.) ●
Laufen	8.2 km	05:21:06	00:13:42	05:57 min/km	+01:25 (85.) ●	+00:54 (808.) ●	+00:34 (1269.) ●
Laufen	10.8 km	05:38:18	00:17:12	06:36 min/km	+01:41 (83.) ●	+00:58 (758.) ●	+00:34 (1190.) ●
Laufen	13.5 km	05:58:34	00:20:16	07:30 min/km	+02:14 (85.) ●	+01:14 (751.) ●	+00:50 (1198.) ●
Laufen	16.1 km	06:12:28	00:13:54	05:20 min/km	+00:38 (67.) ●	-00:01 (651.) ●	-00:16 (1015.) ●
Laufen	18.4 km	06:26:46	00:14:18	06:13 min/km	+00:51 (73.) ●	+00:19 (676.) ●	+00:03 (1086.) ●
Laufen	20.9 km	06:45:25	00:18:39	07:27 min/km	+02:09 (79.) ●	+01:19 (758.) ●	+01:02 (1236.) ●
Laufen	21.2 km	06:48:14	00:02:49	09:23 min/km	+00:07 (76.) ●	-00:04 (603.) ●	-00:07 (937.) ●
Laufen	21.2 km	06:48:14	02:15:29	06:23 min/km	+12:22 (79.) ●	+06:35 (747.) ●	+03:41 (1170.) ●
Total	113.5 km	06:48:14	06:48:14	16.68 km/h	+45:27 (94.) ●	+40:08 (905.) ●	+30:41 (1421.) ●

Ges	Sex	Ak	Name	#	AK
1396	891	89	Matt Forbes	1397	M25-29	USA	00:44:56	03:35:29	02:16:06	06:46:06
1399	893	90	Clay Thomas	1464	M25-29	USA	00:47:49	03:33:20	02:11:13	06:46:23
1404	895	91	Garrett Carlson	1376	M25-29	USA	00:53:34	03:24:39	02:13:01	06:46:57
1405	896	92	Anthony Christianson	1377	M25-29	USA	00:48:06	03:22:20	02:27:09	06:46:58
1408	898	93	Laurence Coman	1384	M25-29	USA	00:37:03	03:55:36	01:52:28	06:47:16
1421	905	94	Rordon Cole	1382	M25-29	USA	00:49:18	03:32:18	02:15:29	06:48:14
1455	918	95	Daniel Spencer	1459	M25-29	USA	00:47:54	03:43:25	02:10:15	06:51:34
1467	922	96	Albert Willis	1474	M25-29	USA	00:48:27	03:28:02	02:19:39	06:52:57
1508	943	97	Joseph Mullen	1442	M25-29	USA	00:45:19	03:23:15	02:35:44	06:57:12
1543	958	98	Bennett Burkhart	1375	M25-29	USA	00:47:33	03:39:46	02:23:20	07:01:27