Russell Tan -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1223/795/130Alle/Geschlecht/AK

M35-39Altersklasse

1799Startnummer

USANationalität


52:13	3:32:54	1:58:29	6:32:22

Vergleiche Russell Tan mit anderen Athleten!

1799 Tan

1711 Hennessy ×

2494 Dollinter ×

1785 Scoles ×

1811 Uhl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:13	00:52:13	02:44 min/100m	+11:36 (168.) ●	+11:39 (1089.) ●	+11:06 (1842.) ●
Wechsel		00:56:59	00:04:46	-	-00:10 (107.) ●	-00:23 (599.) ●	-00:17 (1051.) ●
Radfahren	0.3 km	00:58:21	00:01:22	13.17 km/h	+00:09 (160.) ●	+00:10 (1017.) ●	+00:08 (1660.) ●
Radfahren	11.6 km	01:20:17	00:21:56	30.91 km/h	+00:48 (127.) ●	+00:41 (761.) ●	+00:01 (1055.) ●
Radfahren	22.9 km	01:43:57	00:23:40	28.65 km/h	+01:49 (140.) ●	+01:35 (844.) ●	+00:49 (1230.) ●
Radfahren	56.6 km	03:05:58	01:22:01	24.65 km/h	+10:32 (155.) ●	+09:45 (985.) ●	+07:25 (1554.) ●
Radfahren	90.4 km	04:29:53	01:23:55	24.17 km/h	+12:18 (161.) ●	+11:38 (1016.) ●	+09:15 (1616.) ●
Radfahren	90.4 km	04:29:53	03:32:54	25.48 km/h	+25:36 (156.) ●	+23:49 (964.) ●	+17:38 (1497.) ●
Wechsel		04:33:53	00:04:00	-	-00:19 (100.) ●	-00:24 (586.) ●	-00:19 (1013.) ●
Laufen	3.5 km	04:53:48	00:19:55	05:41 min/km	+00:34 (121.) ●	-00:10 (662.) ●	-00:45 (974.) ●
Laufen	5.9 km	05:05:33	00:11:45	04:53 min/km	-00:34 (87.) ●	-00:53 (494.) ●	-01:13 (725.) ●
Laufen	8.2 km	05:17:21	00:11:48	05:07 min/km	-00:34 (86.) ●	-01:00 (470.) ●	-01:20 (689.) ●
Laufen	10.8 km	05:32:29	00:15:08	05:49 min/km	-00:33 (90.) ●	-01:06 (513.) ●	-01:30 (766.) ●
Laufen	13.5 km	05:49:11	00:16:42	06:11 min/km	-01:45 (72.) ●	-02:20 (396.) ●	-02:44 (582.) ●
Laufen	16.1 km	06:01:42	00:12:31	04:48 min/km	-01:02 (82.) ●	-01:24 (449.) ●	-01:39 (674.) ●
Laufen	18.4 km	06:14:28	00:12:46	05:33 min/km	-00:48 (88.) ●	-01:13 (484.) ●	-01:29 (739.) ●
Laufen	20.9 km	06:29:40	00:15:12	06:04 min/km	-01:38 (73.) ●	-02:08 (410.) ●	-02:25 (616.) ●
Laufen	21.2 km	06:32:22	00:02:42	08:59 min/km	-00:04 (91.) ●	-00:11 (518.) ●	-00:14 (782.) ●
Laufen	21.2 km	06:32:22	01:58:29	05:35 min/km	-06:24 (85.) ●	-10:25 (473.) ●	-13:19 (701.) ●
Total	113.5 km	06:32:22	06:32:22	17.36 km/h	+30:19 (130.) ●	+24:16 (795.) ●	+14:49 (1223.) ●

Ges	Sex	Ak	Name	#	AK
1097	730	125	Matthew Johnson	1722	M35-39	USA	00:48:27	03:07:25	02:12:49	06:22:34
1152	763	126	Duane Sempson	1787	M35-39	USA	00:40:22	03:06:37	02:27:47	06:26:26
1175	773	127	Andrew Walker	1816	M35-39	USA	00:38:32	03:17:18	02:21:53	06:27:53
1195	783	128	Jeffrey Hennessy	1711	M35-39	USA	00:41:28	03:19:23	02:16:59	06:29:50
1219	794	129	Brandon Dollinter	2494	M35-39	AUS	00:43:30	02:54:32	02:46:46	06:32:15
1223	795	130	Russell Tan	1799	M35-39	USA	00:52:13	03:32:54	01:58:29	06:32:22
1229	798	131	Jake Scoles	1785	M35-39	USA	00:46:01	03:20:47	02:14:06	06:32:48
1241	804	132	Justin Uhl	1811	M35-39	USA	00:43:50	03:22:22	02:14:32	06:33:37
1270	817	133	Zach Eggert	1691	M35-39	USA	00:57:59	03:24:28	02:03:23	06:35:39
1272	818	134	Tony Kersting	1728	M35-39	USA	00:44:06	03:18:52	02:22:17	06:35:39