Rooz Golshani -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1521/949/134Alle/Geschlecht/AK

M40-44Altersklasse

1875Startnummer

USANationalität


51:02	3:39:52	2:16:58	6:58:39

Vergleiche Rooz Golshani mit anderen Athleten!

1875 Golshani

1925 Morley ×

1987 Young ×

279 Podesva ×

1904 Kundrat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:02	00:51:02	02:41 min/100m	+10:25 (146.) ●	+10:28 (1075.) ●	+09:55 (1803.) ●
Wechsel		00:58:00	00:06:58	-	+01:47 (131.) ●	+01:49 (971.) ●	+01:55 (1692.) ●
Radfahren	0.3 km	00:59:19	00:01:19	13.67 km/h	+00:07 (136.) ●	+00:07 (957.) ●	+00:05 (1525.) ●
Radfahren	11.6 km	01:23:11	00:23:52	28.41 km/h	+02:40 (146.) ●	+02:37 (1026.) ●	+01:57 (1611.) ●
Radfahren	22.9 km	01:48:19	00:25:08	26.98 km/h	+03:05 (141.) ●	+03:03 (996.) ●	+02:17 (1544.) ●
Radfahren	56.6 km	03:10:06	01:21:47	24.72 km/h	+09:23 (144.) ●	+09:31 (977.) ●	+07:11 (1538.) ●
Radfahren	90.4 km	04:37:52	01:27:46	23.11 km/h	+15:34 (154.) ●	+15:29 (1070.) ●	+13:06 (1740.) ●
Radfahren	90.4 km	04:37:52	03:39:52	24.67 km/h	+30:49 (148.) ●	+30:47 (1030.) ●	+24:36 (1645.) ●
Wechsel		04:41:41	00:03:49	-	-00:49 (69.) ●	-00:35 (533.) ●	-00:30 (939.) ●
Laufen	3.5 km	05:04:03	00:22:22	06:23 min/km	+02:20 (133.) ●	+02:17 (898.) ●	+01:42 (1412.) ●
Laufen	5.9 km	05:19:35	00:15:32	06:28 min/km	+02:44 (142.) ●	+02:54 (1003.) ●	+02:34 (1650.) ●
Laufen	8.2 km	05:33:29	00:13:54	06:02 min/km	+00:49 (118.) ●	+01:06 (846.) ●	+00:46 (1328.) ●
Laufen	10.8 km	05:51:52	00:18:23	07:04 min/km	+01:47 (120.) ●	+02:09 (879.) ●	+01:45 (1411.) ●
Laufen	13.5 km	06:10:45	00:18:53	06:59 min/km	-00:36 (83.) ●	-00:09 (632.) ●	-00:33 (975.) ●
Laufen	16.1 km	06:25:25	00:14:40	05:38 min/km	+00:26 (101.) ●	+00:45 (751.) ●	+00:30 (1204.) ●
Laufen	18.4 km	06:40:14	00:14:49	06:26 min/km	+00:30 (100.) ●	+00:50 (741.) ●	+00:34 (1204.) ●
Laufen	20.9 km	06:56:14	00:16:00	06:24 min/km	-01:42 (54.) ●	-01:20 (498.) ●	-01:37 (761.) ●
Laufen	21.2 km	06:58:39	00:02:25	08:03 min/km	-00:36 (30.) ●	-00:28 (291.) ●	-00:31 (403.) ●
Laufen	21.2 km	06:58:39	02:16:58	06:27 min/km	+05:42 (108.) ●	+08:04 (763.) ●	+05:10 (1212.) ●
Total	113.5 km	06:58:39	06:58:39	16.27 km/h	+47:54 (134.) ●	+50:33 (949.) ●	+41:06 (1521.) ●

Ges	Sex	Ak	Name	#	AK
1397	892	129	Scott Campbell	1841	M40-44	USA	00:51:04	03:29:20	02:05:18	06:46:22
1419	904	130	Jerry Crowell	1857	M40-44	USA	00:44:45	03:21:45	02:28:24	06:48:10
1453	917	131	J. Christopher Webster	1979	M40-44	USA	00:50:29	03:21:46	02:21:36	06:51:19
1479	929	132	Scott Morley	1925	M40-44	USA	00:41:21	03:26:21	02:33:05	06:54:18
1485	934	133	Jason Young	1987	M40-44	USA	00:57:35	03:29:27	02:17:39	06:55:07
1521	949	134	Rooz Golshani	1875	M40-44	USA	00:51:02	03:39:52	02:16:58	06:58:39
1525	951	135	Rob Podesva	279	M40-44	USA	00:51:32	03:15:00	02:40:09	06:58:58
1527	953	136	Nicholas Kundrat	1904	M40-44	USA	00:40:32	03:37:52	02:31:44	06:59:19
1530	954	137	Josh Boone	1834	M40-44	USA	00:49:30	03:20:44	02:31:26	06:59:30
1560	970	138	Jeff Berger	1831	M40-44	USA	00:40:50	03:36:08	02:36:31	07:04:01