Astra Underdown -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

923/261/36Alle/Geschlecht/AK

F30-34Altersklasse

193Startnummer

USANationalität


43:19	3:15:55	2:04:46	6:09:12

Vergleiche Astra Underdown mit anderen Athleten!

193 Underdown

743 Hot ×

783 Romney ×

797 Wedemeyer ×

801 Willis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:19	00:43:19	02:16 min/100m	+01:59 (76.) ●	+01:25 (463.) ●	+02:12 (1284.) ●
Wechsel		00:46:05	00:02:46	-	-02:06 (8.) ●	-02:16 (44.) ●	-02:17 (169.) ●
Radfahren	0.3 km	00:47:13	00:01:08	15.88 km/h	-00:07 (30.) ●	-00:08 (148.) ●	-00:06 (658.) ●
Radfahren	11.6 km	01:08:57	00:21:44	31.2 km/h	-01:05 (35.) ●	-01:11 (230.) ●	-00:11 (990.) ●
Radfahren	22.9 km	01:33:11	00:24:14	27.98 km/h	+00:16 (53.) ●	+00:15 (407.) ●	+01:23 (1372.) ●
Radfahren	56.6 km	02:48:38	01:15:27	26.8 km/h	-02:56 (46.) ●	-02:35 (306.) ●	+00:51 (1140.) ●
Radfahren	90.4 km	04:02:00	01:13:22	27.64 km/h	-05:34 (39.) ●	-04:40 (253.) ●	-01:18 (956.) ●
Radfahren	90.4 km	04:02:00	03:15:55	27.69 km/h	-09:26 (44.) ●	-08:19 (287.) ●	+00:39 (1067.) ●
Wechsel		04:04:26	00:02:26	-	-01:38 (21.) ●	-01:58 (98.) ●	-01:53 (357.) ●
Laufen	3.5 km	04:26:05	00:21:39	06:11 min/km	+00:37 (67.) ●	±00:00 (414.) ●	+00:59 (1302.) ●
Laufen	5.9 km	04:39:07	00:13:02	05:25 min/km	-00:13 (55.) ●	-00:29 (348.) ●	+00:04 (1130.) ●
Laufen	8.2 km	04:52:30	00:13:23	05:49 min/km	-00:05 (59.) ●	-00:19 (371.) ●	+00:15 (1178.) ●
Laufen	10.8 km	05:08:31	00:16:01	06:09 min/km	-01:02 (46.) ●	-01:18 (299.) ●	-00:37 (967.) ●
Laufen	13.5 km	05:26:43	00:18:12	06:44 min/km	-01:23 (42.) ●	-01:55 (265.) ●	-01:14 (860.) ●
Laufen	16.1 km	05:39:37	00:12:54	04:57 min/km	-01:27 (39.) ●	-01:41 (237.) ●	-01:16 (764.) ●
Laufen	18.4 km	05:52:08	00:12:31	05:26 min/km	-01:57 (37.) ●	-02:09 (205.) ●	-01:44 (669.) ●
Laufen	20.9 km	06:06:24	00:14:16	05:42 min/km	-03:21 (22.) ●	-03:47 (124.) ●	-03:21 (438.) ●
Laufen	21.2 km	06:09:12	00:02:48	09:19 min/km	-00:04 (51.) ●	-00:13 (285.) ●	-00:08 (909.) ●
Laufen	21.2 km	06:09:12	02:04:46	05:53 min/km	-08:55 (45.) ●	-11:51 (270.) ●	-07:02 (886.) ●
Total	113.5 km	06:09:12	06:09:12	18.45 km/h	-20:06 (36.) ●	-22:59 (261.) ●	-08:21 (923.) ●

Ges	Sex	Ak	Name	#	AK
786	216	31	Julie Smetana	521	F30-34	USA	00:44:17	02:57:11	02:09:56	05:58:26
787	217	32	Jena Dolan	337	F30-34	USA	00:38:29	03:13:41	02:01:11	05:58:29
812	226	33	Emily Ahrens	704	F30-34	USA	00:41:53	03:13:11	01:57:29	06:00:47
823	230	34	Ives Hot	743	F30-34	USA	00:43:05	03:28:42	01:40:14	06:01:44
835	233	35	Kirsten Romney	783	F30-34	CAN	00:38:14	03:08:56	02:06:40	06:02:48
923	261	36	Astra Underdown	193	F30-34	USA	00:43:19	03:15:55	02:04:46	06:09:12
925	263	37	Charisma Wedemeyer	797	F30-34	USA	00:36:54	03:11:33	02:15:26	06:09:18
947	266	38	Barrett Willis	801	F30-34	USA	00:47:27	03:27:28	01:48:20	06:10:58
960	272	39	Megan Worzella	804	F30-34	USA	00:39:47	03:28:06	01:56:46	06:11:31
970	277	40	Katie Lund	758	F30-34	USA	00:48:01	03:12:35	02:01:36	06:12:32