Zebulon Rino -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1632/1002/143Alle/Geschlecht/AK
M40-44Altersklasse
1945Startnummer
USANationalität
56:07 | 3:36:56 | 2:27:12 | 7:13:53 |
Vergleiche Zebulon Rino mit anderen Athleten!
1945 Rino
1912 Lyles ×
1973 Touchette ×
1861 Davis ×
2515 Shields ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:07 | 00:56:07 | 02:57 min/100m | +15:30 (160.) ● | +15:33 (1134.) ● | +15:00 (1924.) ● |
Wechsel | 01:01:58 | 00:05:51 | - | +00:40 (113.) ● | +00:42 (824.) ● | +00:48 (1430.) ● | |
Radfahren | 0.3 km | 01:03:13 | 00:01:15 | 14.4 km/h | +00:03 (118.) ● | +00:03 (838.) ● | +00:01 (1280.) ● |
Radfahren | 11.6 km | 01:29:12 | 00:25:59 | 26.09 km/h | +04:47 (162.) ● | +04:44 (1150.) ● | +04:04 (1930.) ● |
Radfahren | 22.9 km | 01:56:49 | 00:27:37 | 24.55 km/h | +05:34 (161.) ● | +05:32 (1115.) ● | +04:46 (1849.) ● |
Radfahren | 56.6 km | 03:17:20 | 01:20:31 | 25.11 km/h | +08:07 (139.) ● | +08:15 (947.) ● | +05:55 (1465.) ● |
Radfahren | 90.4 km | 04:38:54 | 01:21:34 | 24.86 km/h | +09:22 (137.) ● | +09:17 (958.) ● | +06:54 (1497.) ● |
Radfahren | 90.4 km | 04:38:54 | 03:36:56 | 25 km/h | +27:53 (143.) ● | +27:51 (1006.) ● | +21:40 (1597.) ● |
Wechsel | 04:46:41 | 00:07:47 | - | +03:09 (152.) ● | +03:23 (1097.) ● | +03:28 (1884.) ● | |
Laufen | 3.5 km | 05:05:45 | 00:19:04 | 05:26 min/km | -00:58 (70.) ● | -01:01 (529.) ● | -01:36 (769.) ● |
Laufen | 5.9 km | 05:19:56 | 00:14:11 | 05:54 min/km | +01:23 (127.) ● | +01:33 (889.) ● | +01:13 (1431.) ● |
Laufen | 8.2 km | 05:37:37 | 00:17:41 | 07:41 min/km | +04:36 (152.) ● | +04:53 (1096.) ● | +04:33 (1858.) ● |
Laufen | 10.8 km | 05:57:14 | 00:19:37 | 07:32 min/km | +03:01 (134.) ● | +03:23 (970.) ● | +02:59 (1584.) ● |
Laufen | 13.5 km | 06:18:58 | 00:21:44 | 08:02 min/km | +02:15 (123.) ● | +02:42 (874.) ● | +02:18 (1429.) ● |
Laufen | 16.1 km | 06:38:28 | 00:19:30 | 07:29 min/km | +05:16 (153.) ● | +05:35 (1103.) ● | +05:20 (1891.) ● |
Laufen | 18.4 km | 06:54:31 | 00:16:03 | 06:58 min/km | +01:44 (125.) ● | +02:04 (885.) ● | +01:48 (1453.) ● |
Laufen | 20.9 km | 07:11:18 | 00:16:47 | 06:42 min/km | -00:55 (70.) ● | -00:33 (581.) ● | -00:50 (907.) ● |
Laufen | 21.2 km | 07:13:53 | 00:02:35 | 08:36 min/km | -00:26 (43.) ● | -00:18 (423.) ● | -00:21 (625.) ● |
Laufen | 21.2 km | 07:13:53 | 02:27:12 | 06:56 min/km | +15:56 (124.) ● | +18:18 (889.) ● | +15:24 (1441.) ● |
Total | 113.5 km | 07:13:53 | 07:13:53 | 15.7 km/h | +01:03:08 (143.) ● | +01:05:47 (1002.) ● | +56:20 (1632.) ● |