Jamie Lake -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

353/83/9Alle/Geschlecht/AK

F40-44Altersklasse

207Startnummer

USANationalität


33:57	2:54:32	1:48:56	5:22:54

Vergleiche Jamie Lake mit anderen Athleten!

207 Lake

1036 Rogers ×

1033 Reiter ×

1009 Matthews ×

356 Beaudin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:57	00:33:57	01:47 min/100m	-07:51 (10.) ●	-07:57 (109.) ●	-07:10 (349.) ●
Wechsel		00:36:47	00:02:50	-	-02:19 (5.) ●	-02:12 (52.) ●	-02:13 (194.) ●
Radfahren	0.3 km	00:37:50	00:01:03	17.14 km/h	-00:13 (8.) ●	-00:13 (49.) ●	-00:11 (318.) ●
Radfahren	11.6 km	00:58:24	00:20:34	32.97 km/h	-02:43 (21.) ●	-02:21 (115.) ●	-01:21 (583.) ●
Radfahren	22.9 km	01:18:45	00:20:21	33.32 km/h	-03:30 (12.) ●	-03:38 (85.) ●	-02:30 (447.) ●
Radfahren	56.6 km	02:25:00	01:06:15	30.52 km/h	-11:46 (14.) ●	-11:47 (84.) ●	-08:21 (429.) ●
Radfahren	90.4 km	03:31:19	01:06:19	30.58 km/h	-11:15 (18.) ●	-11:43 (103.) ●	-08:21 (469.) ●
Radfahren	90.4 km	03:31:19	02:54:32	31.08 km/h	-29:27 (15.) ●	-29:42 (93.) ●	-20:44 (455.) ●
Wechsel		03:33:58	00:02:39	-	-01:52 (15.) ●	-01:45 (130.) ●	-01:40 (446.) ●
Laufen	3.5 km	03:51:59	00:18:01	05:08 min/km	-03:53 (25.) ●	-03:38 (137.) ●	-02:39 (541.) ●
Laufen	5.9 km	04:02:52	00:10:53	04:32 min/km	-02:51 (20.) ●	-02:38 (112.) ●	-02:05 (451.) ●
Laufen	8.2 km	04:13:55	00:11:03	04:48 min/km	-02:57 (20.) ●	-02:39 (112.) ●	-02:05 (458.) ●
Laufen	10.8 km	04:27:42	00:13:47	05:18 min/km	-03:49 (22.) ●	-03:32 (118.) ●	-02:51 (451.) ●
Laufen	13.5 km	04:43:25	00:15:43	05:49 min/km	-04:46 (18.) ●	-04:24 (110.) ●	-03:43 (402.) ●
Laufen	16.1 km	04:54:44	00:11:19	04:21 min/km	-03:24 (17.) ●	-03:16 (104.) ●	-02:51 (381.) ●
Laufen	18.4 km	05:06:17	00:11:33	05:01 min/km	-03:14 (18.) ●	-03:07 (117.) ●	-02:42 (429.) ●
Laufen	20.9 km	05:20:23	00:14:06	05:38 min/km	-03:58 (19.) ●	-03:57 (113.) ●	-03:31 (416.) ●
Laufen	21.2 km	05:22:54	00:02:31	08:23 min/km	-00:33 (26.) ●	-00:30 (144.) ●	-00:25 (526.) ●
Laufen	21.2 km	05:22:54	01:48:56	05:08 min/km	-29:25 (19.) ●	-27:41 (117.) ●	-22:52 (425.) ●
Total	113.5 km	05:22:54	05:22:54	21.09 km/h	-01:10:54 (9.) ●	-01:09:17 (83.) ●	-54:39 (353.) ●

Ges	Sex	Ak	Name	#	AK
110	18	1	Sarah Barber	203	F40-44	USA	00:33:00	02:35:58	01:34:28	04:48:32
125	21	2	Laura Yost	130	F40-44	USA	00:35:36	02:39:36	01:31:18	04:51:02
131	23	3	Renee Swinson	212	F40-44	USA	00:33:12	02:36:23	01:39:02	04:52:43
227	44	4	Dana Hansen	981	F40-44	CAN	00:35:07	02:46:33	01:42:25	05:09:48
277	56	5	Catiana Brayton	128	F40-44	USA	00:34:42	02:49:57	01:44:46	05:14:54
285	58	6	Erica Bolvin	205	F40-44	USA	00:31:28	02:53:36	01:45:22	05:16:23
303	60	7	Jessica Rogers	1036	F40-44	USA	00:37:20	02:48:04	01:46:45	05:17:43
342	77	8	Jen Reiter	1033	F40-44	USA	00:34:41	02:58:11	01:43:33	05:22:00
353	83	9	Jamie Lake	207	F40-44	USA	00:33:57	02:54:32	01:48:56	05:22:54
376	93	10	Stacie Matthews	1009	F40-44	USA	00:37:50	02:59:18	01:41:33	05:24:37