Ron Chermak -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

926/632/41Alle/Geschlecht/AK

M55-59Altersklasse

2272Startnummer

USANationalität


44:45	3:12:33	2:01:37	6:09:24

Vergleiche Ron Chermak mit anderen Athleten!

2272 Chermak

2343 Thorn ×

452 Cooper ×

2352 Wong ×

2283 Drury ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:45	00:44:45	02:21 min/100m	+02:24 (70.) ●	+04:11 (864.) ●	+03:38 (1430.) ●
Wechsel		00:49:41	00:04:56	-	-00:46 (44.) ●	-00:13 (642.) ●	-00:07 (1122.) ●
Radfahren	0.3 km	00:50:42	00:01:01	17.7 km/h	-00:12 (9.) ●	-00:11 (213.) ●	-00:13 (251.) ●
Radfahren	11.6 km	01:11:05	00:20:23	33.26 km/h	-01:26 (27.) ●	-00:52 (417.) ●	-01:32 (524.) ●
Radfahren	22.9 km	01:32:58	00:21:53	30.98 km/h	-00:53 (45.) ●	-00:12 (588.) ●	-00:58 (804.) ●
Radfahren	56.6 km	02:45:45	01:12:47	27.78 km/h	-02:18 (49.) ●	+00:31 (660.) ●	-01:49 (907.) ●
Radfahren	90.4 km	04:02:14	01:16:29	26.52 km/h	+01:52 (63.) ●	+04:12 (803.) ●	+01:49 (1185.) ●
Radfahren	90.4 km	04:02:14	03:12:33	28.17 km/h	-02:57 (54.) ●	+03:28 (688.) ●	-02:43 (963.) ●
Wechsel		04:07:47	00:05:33	-	+00:46 (77.) ●	+01:09 (892.) ●	+01:14 (1527.) ●
Laufen	3.5 km	04:27:02	00:19:15	05:30 min/km	-02:32 (25.) ●	-00:50 (561.) ●	-01:25 (816.) ●
Laufen	5.9 km	04:39:10	00:12:08	05:03 min/km	-01:32 (29.) ●	-00:30 (581.) ●	-00:50 (858.) ●
Laufen	8.2 km	04:51:10	00:12:00	05:13 min/km	-01:55 (21.) ●	-00:48 (517.) ●	-01:08 (757.) ●
Laufen	10.8 km	05:06:38	00:15:28	05:56 min/km	-02:11 (23.) ●	-00:46 (556.) ●	-01:10 (839.) ●
Laufen	13.5 km	05:24:49	00:18:11	06:44 min/km	-02:28 (29.) ●	-00:51 (561.) ●	-01:15 (859.) ●
Laufen	16.1 km	05:38:16	00:13:27	05:10 min/km	-01:36 (29.) ●	-00:28 (584.) ●	-00:43 (910.) ●
Laufen	18.4 km	05:51:02	00:12:46	05:33 min/km	-02:13 (23.) ●	-01:13 (486.) ●	-01:29 (741.) ●
Laufen	20.9 km	06:06:45	00:15:43	06:17 min/km	-03:00 (21.) ●	-01:37 (464.) ●	-01:54 (706.) ●
Laufen	21.2 km	06:09:24	00:02:39	08:49 min/km	-00:30 (23.) ●	-00:14 (490.) ●	-00:17 (724.) ●
Laufen	21.2 km	06:09:24	02:01:37	05:44 min/km	-17:57 (20.) ●	-07:17 (523.) ●	-10:11 (791.) ●
Total	113.5 km	06:09:24	06:09:24	18.44 km/h	-18:30 (41.) ●	+01:18 (632.) ●	-08:09 (926.) ●

Ges	Sex	Ak	Name	#	AK
865	599	36	Ray Leske	2552	M55-59	USA	00:37:32	03:03:54	02:18:24	06:05:38
889	610	37	Frank Castro	315	M55-59	USA	00:35:38	03:10:15	02:10:01	06:06:48
900	616	38	John Perlowski	2327	M55-59	USA	00:35:27	03:14:26	02:05:59	06:07:36
904	619	39	Bruce Thorn	2343	M55-59	USA	00:45:24	03:01:03	02:10:33	06:08:01
910	624	40	Alex Cooper	452	M55-59	USA	00:45:55	03:09:21	02:06:23	06:08:35
926	632	41	Ron Chermak	2272	M55-59	USA	00:44:45	03:12:33	02:01:37	06:09:24
964	658	42	Kenneth Wong	2352	M55-59	CAN	00:44:49	03:05:29	02:11:50	06:11:58
1012	681	43	Brad Drury	2283	M55-59	USA	00:50:19	02:42:33	02:28:43	06:16:07
1031	693	44	Mike Hause	453	M55-59	USA	00:37:55	03:06:38	02:21:46	06:17:19
1042	699	45	Scott Lowrey	2308	M55-59	USA	00:41:31	03:10:21	02:18:14	06:19:03