Paul Johnson -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
505/363/1Alle/Geschlecht/AK
M65-69Altersklasse
328Startnummer
USANationalität
36:53 | 2:48:41 | 2:03:46 | 5:36:06 |
Vergleiche Paul Johnson mit anderen Athleten!
328 Johnson
175 Reed ×
552 Kingsbury ×
463 Barksdale ×
2416 Gregg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:53 | 00:36:53 | 01:56 min/100m | -05:37 (4.) ● | -03:41 (407.) ● | -04:14 (622.) ● |
Wechsel | 00:41:11 | 00:04:18 | - | -01:25 (5.) ● | -00:51 (469.) ● | -00:45 (833.) ● | |
Radfahren | 0.3 km | 00:42:18 | 00:01:07 | 16.12 km/h | -00:12 (2.) ● | -00:05 (446.) ● | -00:07 (584.) ● |
Radfahren | 11.6 km | 01:01:51 | 00:19:33 | 34.68 km/h | -03:23 (1.) ● | -01:42 (272.) ● | -02:22 (313.) ● |
Radfahren | 22.9 km | 01:21:33 | 00:19:42 | 34.42 km/h | -03:50 (1.) ● | -02:23 (277.) ● | -03:09 (331.) ● |
Radfahren | 56.6 km | 02:25:50 | 01:04:17 | 31.45 km/h | -14:55 (1.) ● | -07:59 (258.) ● | -10:19 (309.) ● |
Radfahren | 90.4 km | 03:29:52 | 01:04:02 | 31.67 km/h | -13:24 (1.) ● | -08:15 (256.) ● | -10:38 (321.) ● |
Radfahren | 90.4 km | 03:29:52 | 02:48:41 | 32.15 km/h | -35:44 (1.) ● | -20:24 (255.) ● | -26:35 (306.) ● |
Wechsel | 03:32:20 | 00:02:28 | - | -02:32 (3.) ● | -01:56 (213.) ● | -01:51 (370.) ● | |
Laufen | 3.5 km | 03:51:56 | 00:19:36 | 05:36 min/km | -05:29 (3.) ● | -00:29 (616.) ● | -01:04 (894.) ● |
Laufen | 5.9 km | 04:03:45 | 00:11:49 | 04:55 min/km | -03:52 (2.) ● | -00:49 (513.) ● | -01:09 (746.) ● |
Laufen | 8.2 km | 04:16:32 | 00:12:47 | 05:33 min/km | -03:00 (4.) ● | -00:01 (678.) ● | -00:21 (1028.) ● |
Laufen | 10.8 km | 04:32:27 | 00:15:55 | 06:07 min/km | -03:24 (4.) ● | -00:19 (615.) ● | -00:43 (939.) ● |
Laufen | 13.5 km | 04:49:55 | 00:17:28 | 06:28 min/km | -04:56 (3.) ● | -01:34 (481.) ● | -01:58 (728.) ● |
Laufen | 16.1 km | 05:02:50 | 00:12:55 | 04:58 min/km | -03:38 (3.) ● | -01:00 (508.) ● | -01:15 (774.) ● |
Laufen | 18.4 km | 05:16:13 | 00:13:23 | 05:49 min/km | -02:59 (4.) ● | -00:36 (569.) ● | -00:52 (878.) ● |
Laufen | 20.9 km | 05:33:10 | 00:16:57 | 06:46 min/km | -03:14 (4.) ● | -00:23 (588.) ● | -00:40 (933.) ● |
Laufen | 21.2 km | 05:36:06 | 00:02:56 | 09:46 min/km | -00:32 (4.) ● | +00:03 (688.) ● | ±00:00 (1082.) ● |
Laufen | 21.2 km | 05:36:06 | 02:03:46 | 05:50 min/km | -31:04 (3.) ● | -05:08 (569.) ● | -08:02 (859.) ● |
Total | 113.5 km | 05:36:06 | 05:36:06 | 20.26 km/h | -01:16:22 (1.) ● | -32:00 (363.) ● | -41:27 (505.) ● |