Jeff Aden -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
136/111/6Alle/Geschlecht/AK
M45-49Altersklasse
427Startnummer
USANationalität
30:37 | 2:40:21 | 1:37:22 | 4:54:08 |
Vergleiche Jeff Aden mit anderen Athleten!
427 Aden
2122 Thomas ×
494 Taylor ×
163 Taylor ×
287 Bitting ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:37 | 00:30:37 | 01:36 min/100m | -10:54 (6.) ● | -09:57 (87.) ● | -10:30 (137.) ● |
Wechsel | 00:33:31 | 00:02:54 | - | -02:28 (12.) ● | -02:15 (135.) ● | -02:09 (223.) ● | |
Radfahren | 0.3 km | 00:35:27 | 00:01:56 | 9.31 km/h | +00:43 (142.) ● | +00:44 (1165.) ● | +00:42 (1986.) ● |
Radfahren | 11.6 km | 00:54:03 | 00:18:36 | 36.45 km/h | -02:44 (11.) ● | -02:39 (130.) ● | -03:19 (140.) ● |
Radfahren | 22.9 km | 01:13:03 | 00:19:00 | 35.68 km/h | -03:12 (20.) ● | -03:05 (190.) ● | -03:51 (215.) ● |
Radfahren | 56.6 km | 02:14:32 | 01:01:29 | 32.89 km/h | -11:07 (10.) ● | -10:47 (159.) ● | -13:07 (186.) ● |
Radfahren | 90.4 km | 03:13:52 | 00:59:20 | 34.18 km/h | -12:48 (7.) ● | -12:57 (115.) ● | -15:20 (131.) ● |
Radfahren | 90.4 km | 03:13:52 | 02:40:21 | 33.83 km/h | -29:08 (10.) ● | -28:44 (139.) ● | -34:55 (160.) ● |
Wechsel | 03:16:46 | 00:02:54 | - | -01:41 (31.) ● | -01:30 (306.) ● | -01:25 (534.) ● | |
Laufen | 3.5 km | 03:33:10 | 00:16:24 | 04:41 min/km | -04:07 (8.) ● | -03:41 (192.) ● | -04:16 (255.) ● |
Laufen | 5.9 km | 03:43:18 | 00:10:08 | 04:13 min/km | -02:37 (12.) ● | -02:30 (184.) ● | -02:50 (259.) ● |
Laufen | 8.2 km | 03:53:29 | 00:10:11 | 04:25 min/km | -02:46 (12.) ● | -02:37 (167.) ● | -02:57 (227.) ● |
Laufen | 10.8 km | 04:05:51 | 00:12:22 | 04:45 min/km | -04:09 (7.) ● | -03:52 (135.) ● | -04:16 (183.) ● |
Laufen | 13.5 km | 04:20:10 | 00:14:19 | 05:18 min/km | -05:06 (9.) ● | -04:43 (145.) ● | -05:07 (200.) ● |
Laufen | 16.1 km | 04:30:14 | 00:10:04 | 03:52 min/km | -03:59 (7.) ● | -03:51 (118.) ● | -04:06 (155.) ● |
Laufen | 18.4 km | 04:40:11 | 00:09:57 | 04:19 min/km | -04:15 (3.) ● | -04:02 (91.) ● | -04:18 (122.) ● |
Laufen | 20.9 km | 04:52:00 | 00:11:49 | 04:43 min/km | -05:47 (2.) ● | -05:31 (70.) ● | -05:48 (97.) ● |
Laufen | 21.2 km | 04:54:08 | 00:02:08 | 07:06 min/km | -00:47 (3.) ● | -00:45 (87.) ● | -00:48 (106.) ● |
Laufen | 21.2 km | 04:54:08 | 01:37:22 | 04:35 min/km | -33:33 (7.) ● | -31:32 (132.) ● | -34:26 (172.) ● |
Total | 113.5 km | 04:54:08 | 04:54:08 | 23.15 km/h | -01:17:44 (6.) ● | -01:13:58 (111.) ● | -01:23:25 (136.) ● |