Shone Azarfar -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1706/1037/12Alle/Geschlecht/AK
M65-69Altersklasse
504Startnummer
USANationalität
32:28 | 3:38:21 | 3:03:08 | 7:23:36 |
Vergleiche Shone Azarfar mit anderen Athleten!
504 Azarfar
2424 Turner ×
2411 Birrell ×
2421 Nelson ×
2414 Erland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:28 | 00:32:28 | 01:42 min/100m | -10:02 (1.) ● | -08:06 (153.) ● | -08:39 (241.) ● |
Wechsel | 00:37:08 | 00:04:40 | - | -01:03 (6.) ● | -00:29 (575.) ● | -00:23 (1007.) ● | |
Radfahren | 0.3 km | 00:38:29 | 00:01:21 | 13.33 km/h | +00:02 (11.) ● | +00:09 (991.) ● | +00:07 (1588.) ● |
Radfahren | 11.6 km | 01:02:18 | 00:23:49 | 28.47 km/h | +00:53 (13.) ● | +02:34 (1020.) ● | +01:54 (1600.) ● |
Radfahren | 22.9 km | 01:26:52 | 00:24:34 | 27.6 km/h | +01:02 (12.) ● | +02:29 (948.) ● | +01:43 (1438.) ● |
Radfahren | 56.6 km | 02:52:04 | 01:25:12 | 23.73 km/h | +06:00 (13.) ● | +12:56 (1045.) ● | +10:36 (1689.) ● |
Radfahren | 90.4 km | 04:15:29 | 01:23:25 | 24.31 km/h | +05:59 (14.) ● | +11:08 (1000.) ● | +08:45 (1587.) ● |
Radfahren | 90.4 km | 04:15:29 | 03:38:21 | 24.84 km/h | +13:56 (13.) ● | +29:16 (1019.) ● | +23:05 (1620.) ● |
Wechsel | 04:20:28 | 00:04:59 | - | -00:01 (9.) ● | +00:35 (804.) ● | +00:40 (1374.) ● | |
Laufen | 3.5 km | 04:48:41 | 00:28:13 | 08:03 min/km | +03:08 (11.) ● | +08:08 (1118.) ● | +07:33 (1895.) ● |
Laufen | 5.9 km | 05:08:15 | 00:19:34 | 08:09 min/km | +03:53 (13.) ● | +06:56 (1152.) ● | +06:36 (1966.) ● |
Laufen | 8.2 km | 05:25:43 | 00:17:28 | 07:35 min/km | +01:41 (10.) ● | +04:40 (1084.) ● | +04:20 (1837.) ● |
Laufen | 10.8 km | 05:49:20 | 00:23:37 | 09:04 min/km | +04:18 (13.) ● | +07:23 (1128.) ● | +06:59 (1926.) ● |
Laufen | 13.5 km | 06:17:16 | 00:27:56 | 10:20 min/km | +05:32 (13.) ● | +08:54 (1138.) ● | +08:30 (1943.) ● |
Laufen | 16.1 km | 06:37:15 | 00:19:59 | 07:41 min/km | +03:26 (13.) ● | +06:04 (1120.) ● | +05:49 (1920.) ● |
Laufen | 18.4 km | 06:55:43 | 00:18:28 | 08:01 min/km | +02:06 (11.) ● | +04:29 (1055.) ● | +04:13 (1781.) ● |
Laufen | 20.9 km | 07:19:48 | 00:24:05 | 09:38 min/km | +03:54 (13.) ● | +06:45 (1099.) ● | +06:28 (1879.) ● |
Laufen | 21.2 km | 07:23:36 | 00:03:48 | 12:39 min/km | +00:20 (10.) ● | +00:55 (1079.) ● | +00:52 (1837.) ● |
Laufen | 21.2 km | 07:23:36 | 03:03:08 | 08:38 min/km | +28:18 (12.) ● | +54:14 (1123.) ● | +51:20 (1921.) ● |
Total | 113.5 km | 07:23:36 | 07:23:36 | 15.35 km/h | +31:08 (12.) ● | +01:15:30 (1037.) ● | +01:06:03 (1706.) ● |