Nicole Greenhouse -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
961/273/58Alle/Geschlecht/AK
F35-39Altersklasse
841Startnummer
USANationalität
35:07 | 3:33:04 | 1:55:13 | 6:11:34 |
Vergleiche Nicole Greenhouse mit anderen Athleten!
841 Greenhouse
554 Hagberg ×
888 O'Donnell ×
935 Woonton ×
927 Wagner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:07 | 00:35:07 | 01:50 min/100m | -07:16 (26.) ● | -06:47 (145.) ● | -06:00 (452.) ● |
Wechsel | 00:39:24 | 00:04:17 | - | -00:47 (63.) ● | -00:45 (300.) ● | -00:46 (824.) ● | |
Radfahren | 0.3 km | 00:40:34 | 00:01:10 | 15.43 km/h | -00:06 (42.) ● | -00:06 (229.) ● | -00:04 (850.) ● |
Radfahren | 11.6 km | 01:03:41 | 00:23:07 | 29.33 km/h | +00:20 (82.) ● | +00:12 (415.) ● | +01:12 (1413.) ● |
Radfahren | 22.9 km | 01:27:30 | 00:23:49 | 28.47 km/h | -00:12 (72.) ● | -00:10 (361.) ● | +00:58 (1269.) ● |
Radfahren | 56.6 km | 02:49:23 | 01:21:53 | 24.69 km/h | +03:35 (100.) ● | +03:51 (513.) ● | +07:17 (1544.) ● |
Radfahren | 90.4 km | 04:12:28 | 01:23:05 | 24.41 km/h | +04:48 (108.) ● | +05:03 (532.) ● | +08:25 (1573.) ● |
Radfahren | 90.4 km | 04:12:28 | 03:33:04 | 25.46 km/h | +08:25 (99.) ● | +08:50 (491.) ● | +17:48 (1507.) ● |
Wechsel | 04:16:21 | 00:03:53 | - | -00:32 (68.) ● | -00:31 (350.) ● | -00:26 (970.) ● | |
Laufen | 3.5 km | 04:34:53 | 00:18:32 | 05:17 min/km | -02:56 (26.) ● | -03:07 (172.) ● | -02:08 (647.) ● |
Laufen | 5.9 km | 04:46:24 | 00:11:31 | 04:47 min/km | -01:59 (30.) ● | -02:00 (182.) ● | -01:27 (655.) ● |
Laufen | 8.2 km | 04:58:02 | 00:11:38 | 05:03 min/km | -01:56 (29.) ● | -02:04 (171.) ● | -01:30 (635.) ● |
Laufen | 10.8 km | 05:12:59 | 00:14:57 | 05:44 min/km | -02:13 (38.) ● | -02:22 (203.) ● | -01:41 (712.) ● |
Laufen | 13.5 km | 05:30:17 | 00:17:18 | 06:24 min/km | -02:38 (36.) ● | -02:49 (203.) ● | -02:08 (694.) ● |
Laufen | 16.1 km | 05:42:30 | 00:12:13 | 04:41 min/km | -02:17 (36.) ● | -02:22 (178.) ● | -01:57 (599.) ● |
Laufen | 18.4 km | 05:54:29 | 00:11:59 | 05:12 min/km | -02:34 (29.) ● | -02:41 (153.) ● | -02:16 (528.) ● |
Laufen | 20.9 km | 06:08:59 | 00:14:30 | 05:48 min/km | -03:25 (27.) ● | -03:33 (146.) ● | -03:07 (494.) ● |
Laufen | 21.2 km | 06:11:34 | 00:02:35 | 08:36 min/km | -00:21 (34.) ● | -00:26 (179.) ● | -00:21 (614.) ● |
Laufen | 21.2 km | 06:11:34 | 01:55:13 | 05:26 min/km | -20:19 (27.) ● | -21:24 (164.) ● | -16:35 (594.) ● |
Total | 113.5 km | 06:11:34 | 06:11:34 | 18.33 km/h | -20:29 (58.) ● | -20:37 (273.) ● | -05:59 (961.) ● |