Lacey Menasco -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1156/346/70Alle/Geschlecht/AK

F35-39Altersklasse

879Startnummer

USANationalität


41:01	3:21:42	2:16:27	6:26:45

Vergleiche Lacey Menasco mit anderen Athleten!

879 Menasco

845 Hansen ×

844 Hancock ×

833 Fiddick ×

345 Canon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:01	00:41:01	02:09 min/100m	-01:22 (67.) ●	-00:53 (350.) ●	-00:06 (1040.) ●
Wechsel		00:45:04	00:04:03	-	-01:01 (51.) ●	-00:59 (256.) ●	-01:00 (722.) ●
Radfahren	0.3 km	00:46:22	00:01:18	13.85 km/h	+00:02 (98.) ●	+00:02 (471.) ●	+00:04 (1443.) ●
Radfahren	11.6 km	01:09:03	00:22:41	29.89 km/h	-00:06 (68.) ●	-00:14 (348.) ●	+00:46 (1278.) ●
Radfahren	22.9 km	01:32:45	00:23:42	28.61 km/h	-00:19 (69.) ●	-00:17 (347.) ●	+00:51 (1235.) ●
Radfahren	56.6 km	02:50:04	01:17:19	26.15 km/h	-00:59 (70.) ●	-00:43 (364.) ●	+02:43 (1279.) ●
Radfahren	90.4 km	04:06:46	01:16:42	26.44 km/h	-01:35 (70.) ●	-01:20 (354.) ●	+02:02 (1203.) ●
Radfahren	90.4 km	04:06:46	03:21:42	26.89 km/h	-02:57 (67.) ●	-02:32 (345.) ●	+06:26 (1236.) ●
Wechsel		04:10:18	00:03:32	-	-00:53 (53.) ●	-00:52 (285.) ●	-00:47 (817.) ●
Laufen	3.5 km	04:30:25	00:20:07	05:44 min/km	-01:21 (57.) ●	-01:32 (293.) ●	-00:33 (1014.) ●
Laufen	5.9 km	04:43:19	00:12:54	05:22 min/km	-00:36 (66.) ●	-00:37 (340.) ●	-00:04 (1103.) ●
Laufen	8.2 km	04:56:29	00:13:10	05:43 min/km	-00:24 (69.) ●	-00:32 (355.) ●	+00:02 (1138.) ●
Laufen	10.8 km	05:14:40	00:18:11	06:59 min/km	+01:01 (89.) ●	+00:52 (460.) ●	+01:33 (1376.) ●
Laufen	13.5 km	05:35:06	00:20:26	07:34 min/km	+00:30 (78.) ●	+00:19 (412.) ●	+01:00 (1224.) ●
Laufen	16.1 km	05:49:29	00:14:23	05:31 min/km	-00:07 (75.) ●	-00:12 (383.) ●	+00:13 (1134.) ●
Laufen	18.4 km	06:03:58	00:14:29	06:17 min/km	-00:04 (79.) ●	-00:11 (394.) ●	+00:14 (1130.) ●
Laufen	20.9 km	06:23:19	00:19:21	07:44 min/km	+01:26 (99.) ●	+01:18 (486.) ●	+01:44 (1359.) ●
Laufen	21.2 km	06:26:45	00:03:26	11:26 min/km	+00:30 (125.) ●	+00:25 (602.) ●	+00:30 (1640.) ●
Laufen	21.2 km	06:26:45	02:16:27	06:26 min/km	+00:55 (78.) ●	-00:10 (392.) ●	+04:39 (1192.) ●
Total	113.5 km	06:26:45	06:26:45	17.61 km/h	-05:18 (70.) ●	-05:26 (346.) ●	+09:12 (1156.) ●

Ges	Sex	Ak	Name	#	AK
1052	311	65	Tiffany Ferguson	832	F35-39	USA	00:51:59	03:08:06	02:11:24	06:19:47
1055	312	66	Emily Hippen	350	F35-39	USA	00:40:16	03:25:42	02:02:07	06:19:56
1058	314	67	Cara Wright	936	F35-39	USA	00:31:16	03:19:20	02:19:47	06:20:17
1063	317	68	Kristen Hansen	845	F35-39	USA	00:41:32	03:31:02	01:55:30	06:20:31
1136	342	69	Tracy Hancock	844	F35-39	USA	00:34:09	03:34:49	02:08:55	06:25:00
1156	346	70	Lacey Menasco	879	F35-39	USA	00:41:01	03:21:42	02:16:27	06:26:45
1173	356	71	Catherine Fiddick	833	F35-39	CAN	00:40:33	03:20:48	02:18:27	06:27:50
1187	365	72	Stephanie Canon	345	F35-39	USA	00:45:42	03:22:13	02:09:29	06:29:00
1197	368	73	Loreen Mazur	877	F35-39	CAN	00:36:44	03:18:17	02:25:43	06:30:18
1199	370	74	Jessica Swihart	919	F35-39	USA	00:42:13	03:24:26	02:14:07	06:30:24