Tamara Cracknell -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

934/264/52Alle/Geschlecht/AK

F40-44Altersklasse

959Startnummer

CANNationalität


44:47	3:13:47	2:04:20	6:09:44

Vergleiche Tamara Cracknell mit anderen Athleten!

959 Cracknell

362 Reed ×

938 Anderson ×

358 Block ×

958 Courtenay ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:47	00:44:47	02:21 min/100m	+02:59 (92.) ●	+02:53 (517.) ●	+03:40 (1432.) ●
Wechsel		00:48:24	00:03:37	-	-01:32 (23.) ●	-01:25 (177.) ●	-01:26 (531.) ●
Radfahren	0.3 km	00:49:31	00:01:07	16.12 km/h	-00:09 (24.) ●	-00:09 (134.) ●	-00:07 (608.) ●
Radfahren	11.6 km	01:11:57	00:22:26	30.22 km/h	-00:51 (64.) ●	-00:29 (326.) ●	+00:31 (1222.) ●
Radfahren	22.9 km	01:35:13	00:23:16	29.14 km/h	-00:35 (62.) ●	-00:43 (307.) ●	+00:25 (1132.) ●
Radfahren	56.6 km	02:50:02	01:14:49	27.03 km/h	-03:12 (57.) ●	-03:13 (293.) ●	+00:13 (1081.) ●
Radfahren	90.4 km	04:02:11	01:12:09	28.11 km/h	-05:25 (48.) ●	-05:53 (228.) ●	-02:31 (869.) ●
Radfahren	90.4 km	04:02:11	03:13:47	27.99 km/h	-10:12 (53.) ●	-10:27 (261.) ●	-01:29 (1001.) ●
Wechsel		04:05:24	00:03:13	-	-01:18 (37.) ●	-01:11 (232.) ●	-01:06 (688.) ●
Laufen	3.5 km	04:25:09	00:19:45	05:38 min/km	-02:09 (50.) ●	-01:54 (258.) ●	-00:55 (928.) ●
Laufen	5.9 km	04:37:33	00:12:24	05:09 min/km	-01:20 (52.) ●	-01:07 (281.) ●	-00:34 (943.) ●
Laufen	8.2 km	04:50:15	00:12:42	05:31 min/km	-01:18 (57.) ●	-01:00 (306.) ●	-00:26 (1004.) ●
Laufen	10.8 km	05:05:52	00:15:37	06:00 min/km	-01:59 (49.) ●	-01:42 (266.) ●	-01:01 (883.) ●
Laufen	13.5 km	05:24:08	00:18:16	06:45 min/km	-02:13 (48.) ●	-01:51 (271.) ●	-01:10 (870.) ●
Laufen	16.1 km	05:37:14	00:13:06	05:02 min/km	-01:37 (50.) ●	-01:29 (260.) ●	-01:04 (820.) ●
Laufen	18.4 km	05:50:52	00:13:38	05:55 min/km	-01:09 (58.) ●	-01:02 (303.) ●	-00:37 (937.) ●
Laufen	20.9 km	06:06:54	00:16:02	06:24 min/km	-02:02 (46.) ●	-02:01 (243.) ●	-01:35 (767.) ●
Laufen	21.2 km	06:09:44	00:02:50	09:26 min/km	-00:14 (58.) ●	-00:11 (305.) ●	-00:06 (955.) ●
Laufen	21.2 km	06:09:44	02:04:20	05:51 min/km	-14:01 (50.) ●	-12:17 (262.) ●	-07:28 (871.) ●
Total	113.5 km	06:09:44	06:09:44	18.42 km/h	-24:04 (52.) ●	-22:27 (264.) ●	-07:49 (934.) ●

Ges	Sex	Ak	Name	#	AK
785	215	47	Katie Hackney	360	F40-44	USA	00:36:57	03:04:02	02:01:40	05:58:23
797	220	48	Monica Bando	942	F40-44	NOR	00:32:02	03:18:08	01:57:49	05:59:22
814	227	49	Kami Grandeen	976	F40-44	USA	00:44:39	03:07:44	02:00:31	06:00:52
887	250	50	Karen Reed	362	F40-44	USA	00:41:35	03:13:12	02:02:42	06:06:47
893	253	51	Meg Anderson	938	F40-44	USA	00:34:13	03:15:30	02:09:52	06:06:59
934	264	52	Tamara Cracknell	959	F40-44	CAN	00:44:47	03:13:47	02:04:20	06:09:44
974	278	53	Leslie Block	358	F40-44	USA	00:35:46	03:11:24	02:18:59	06:13:10
982	281	54	Tracy Courtenay	958	F40-44	USA	00:38:20	03:18:54	02:06:50	06:13:43
995	287	55	Andrea Sadler	1039	F40-44	USA	00:43:27	03:07:04	02:16:30	06:14:41
1000	290	56	Michelle Starkey	1046	F40-44	USA	00:38:39	03:34:13	01:53:14	06:15:11