Asle Fosen -
Ironman Haugesund 2019

Quick facts

25/25/4Alle/Geschlecht/AK

M45-49Altersklasse

1064Startnummer

NORNationalität


56:02	5:22:07	3:20:04	9:46:50

Vergleiche Asle Fosen mit anderen Athleten!

1064 Fosen

1065 Koefoed ×

1036 Kirch ×

1311 Paul ×

1315 Segard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:19	00:27:19	01:26 min/100m	-08:39 (3.) ●	-08:08 (9.) ●	-08:20 (9.) ●
Schwimmen	3.8 km	00:56:02	00:28:43	01:30 min/100m	-09:53 (3.) ●	-09:18 (8.) ●	-09:29 (8.) ●
Schwimmen	3.8 km	00:56:02	00:56:02	01:28 min/100m	-18:32 (3.) ●	-17:26 (8.) ●	-17:49 (8.) ●
Wechsel		01:00:48	00:04:46	-	-04:30 (7.) ●	-02:58 (53.) ●	-02:55 (63.) ●
Radfahren	30 km	01:53:08	00:52:20	34.39 km/h	-07:56 (5.) ●	-07:01 (34.) ●	-07:38 (35.) ●
Radfahren	60 km	02:45:26	00:52:18	34.42 km/h	-11:14 (5.) ●	-08:57 (36.) ●	-09:36 (37.) ●
Radfahren	90 km	03:33:17	00:47:51	37.62 km/h	-11:14 (5.) ●	-09:50 (32.) ●	-10:29 (33.) ●
Radfahren	120 km	04:29:24	00:56:07	32.08 km/h	-10:30 (5.) ●	-08:56 (38.) ●	-09:32 (40.) ●
Radfahren	150 km	05:25:10	00:55:46	32.28 km/h	-11:11 (5.) ●	-09:48 (33.) ●	-10:24 (34.) ●
Radfahren	180 km	06:22:55	00:57:45	31.17 km/h	-11:57 (4.) ●	-10:32 (28.) ●	-11:07 (29.) ●
Radfahren	180 km	06:22:55	05:22:07	33.53 km/h	-01:04:02 (4.) ●	-55:04 (31.) ●	-58:46 (32.) ●
Wechsel		06:26:46	00:03:51	-	-05:27 (5.) ●	-03:59 (22.) ●	-03:56 (29.) ●
Laufen	6.4 km	06:55:43	00:28:57	04:31 min/km	-06:41 (7.) ●	-05:42 (41.) ●	-05:54 (42.) ●
Laufen	10 km	07:14:00	00:18:17	05:04 min/km	-04:05 (9.) ●	-03:35 (44.) ●	-03:41 (46.) ●
Laufen	16.1 km	07:40:29	00:26:29	04:20 min/km	-08:10 (8.) ●	-06:49 (33.) ●	-06:57 (35.) ●
Laufen	19.7 km	07:58:48	00:18:19	05:05 min/km	-06:06 (8.) ●	-04:59 (30.) ●	-05:03 (31.) ●
Laufen	25.8 km	08:25:40	00:26:52	04:24 min/km	-10:41 (7.) ●	-08:58 (25.) ●	-09:00 (25.) ●
Laufen	29.4 km	08:44:35	00:18:55	05:15 min/km	-07:17 (8.) ●	-05:59 (32.) ●	-06:00 (33.) ●
Laufen	35.5 km	09:12:16	00:27:41	04:32 min/km	-11:21 (8.) ●	-09:58 (28.) ●	-09:58 (29.) ●
Laufen	39.1 km	09:31:39	00:19:23	05:23 min/km	-07:20 (8.) ●	-06:08 (36.) ●	-06:13 (37.) ●
Laufen	42.2 km	09:46:50	00:15:11	04:53 min/km	-04:57 (8.) ●	-04:17 (38.) ●	-04:24 (39.) ●
Laufen	42.2 km	09:46:50	03:20:04	04:44 min/km	-01:06:38 (9.) ●	-56:25 (33.) ●	-57:10 (34.) ●
Total	226 km	09:46:50	09:46:50	23.11 km/h	-02:39:09 (4.) ●	-02:15:52 (25.) ●	-02:20:36 (25.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	Knut Ole Thoreplass	1327	M45-49	NOR	00:57:14	04:58:49	02:58:29	09:01:37
4	4	2	Jens Koefoed	1065	M45-49	DEN	00:53:28	05:02:07	03:08:28	09:10:10
16	16	3	Michael Kirch	1036	M45-49	BEL	01:03:15	05:15:45	03:08:05	09:36:50
25	25	4	Asle Fosen	1064	M45-49	NOR	00:56:02	05:22:07	03:20:04	09:46:50
33	33	5	Carlo Paul	1311	M45-49	RSA	01:00:07	05:36:11	03:11:45	09:57:07
36	36	6	Charles Segard	1315	M45-49	FRA	01:13:14	05:39:48	03:02:26	10:05:20
40	40	7	Fco Javier Serrano Ferreras	1316	M45-49	ESP	01:04:47	05:36:34	03:17:47	10:11:56
44	44	8	Fabian Bertoncello	1283	M45-49	ITA	00:53:34	05:28:28	03:40:39	10:14:43
45	45	9	Martin Erixon	1035	M45-49	SWE	01:02:55	05:25:35	03:35:53	10:16:59
50	49	10	Carlos Molera Busoms	1306	M45-49	ESP	00:59:29	06:00:28	03:15:34	10:28:02