Harum Delima -
Ironman Haugesund 2019

Quick facts

292/35/9Alle/Geschlecht/AK

F35-39Altersklasse

1101Startnummer

MASNationalität


1:16:21	7:32:52	5:16:44	14:32:17

Vergleiche Harum Delima mit anderen Athleten!

1101 Delima

1103 Grov ×

1398 Schwibs ×

1100 Bjørnå ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:15	00:37:15	01:57 min/100m	-00:48 (4.) ●	+00:05 (20.) ●	+01:36 (212.) ●
Schwimmen	3.8 km	01:16:21	00:39:06	02:03 min/100m	-01:03 (5.) ●	-00:28 (21.) ●	+00:54 (201.) ●
Schwimmen	3.8 km	01:16:21	01:16:21	02:00 min/100m	-01:51 (5.) ●	-00:23 (20.) ●	+02:30 (208.) ●
Wechsel		01:32:01	00:15:40	-	+07:28 (10.) ●	+08:11 (39.) ●	+07:59 (311.) ●
Radfahren	30 km	02:44:01	01:12:00	25 km/h	+08:19 (10.) ●	+07:50 (38.) ●	+12:02 (306.) ●
Radfahren	60 km	03:57:13	01:13:12	24.59 km/h	+07:40 (10.) ●	+06:48 (35.) ●	+11:18 (298.) ●
Radfahren	90 km	05:08:03	01:10:50	25.41 km/h	+08:11 (9.) ●	+08:14 (37.) ●	+12:30 (303.) ●
Radfahren	120 km	06:23:43	01:15:40	23.79 km/h	+06:20 (9.) ●	+06:11 (33.) ●	+10:01 (283.) ●
Radfahren	150 km	07:43:59	01:20:16	22.43 km/h	+09:45 (10.) ●	+10:19 (37.) ●	+14:06 (297.) ●
Radfahren	180 km	09:04:53	01:20:54	22.25 km/h	+07:45 (9.) ●	+08:29 (35.) ●	+12:02 (287.) ●
Radfahren	180 km	09:04:53	07:32:52	23.85 km/h	+48:00 (9.) ●	+47:51 (37.) ●	+01:11:59 (297.) ●
Wechsel		09:15:33	00:10:40	-	+02:33 (8.) ●	+02:53 (34.) ●	+02:53 (261.) ●
Laufen	6.4 km	09:57:24	00:41:51	06:32 min/km	+05:20 (10.) ●	+05:31 (35.) ●	+07:00 (287.) ●
Laufen	10 km	10:24:09	00:26:45	07:25 min/km	+04:20 (9.) ●	+04:03 (34.) ●	+04:47 (280.) ●
Laufen	16.1 km	11:06:18	00:42:09	06:54 min/km	+08:23 (10.) ●	+07:41 (37.) ●	+08:43 (288.) ●
Laufen	19.7 km	11:38:19	00:32:01	08:53 min/km	+08:14 (10.) ●	+08:06 (39.) ●	+08:39 (305.) ●
Laufen	25.8 km	12:23:30	00:45:11	07:24 min/km	+09:38 (10.) ●	+08:55 (38.) ●	+09:19 (290.) ●
Laufen	29.4 km	12:54:25	00:30:55	08:35 min/km	+06:21 (10.) ●	+05:52 (37.) ●	+06:00 (284.) ●
Laufen	35.5 km	13:39:02	00:44:37	07:18 min/km	+07:38 (10.) ●	+06:46 (33.) ●	+06:58 (261.) ●
Laufen	39.1 km	14:07:39	00:28:37	07:56 min/km	+04:04 (9.) ●	+02:24 (29.) ●	+03:01 (240.) ●
Laufen	42.2 km	14:32:17	00:24:38	07:56 min/km	+04:15 (10.) ●	+04:17 (37.) ●	+05:03 (288.) ●
Laufen	42.2 km	14:32:17	05:16:44	07:30 min/km	+58:13 (10.) ●	+53:35 (36.) ●	+59:30 (283.) ●
Total	226 km	14:32:17	14:32:17	15.55 km/h	+01:54:23 (9.) ●	+01:52:07 (35.) ●	+02:24:51 (292.) ●

Ges	Sex	Ak	Name	#	AK
70	5	1	Nicky Feraud	1102	F35-39	FRA	01:02:27	06:04:42	03:34:23	10:50:45
89	6	2	Olivia Poole	1015	F35-39	GBR	01:00:46	05:51:25	03:58:40	11:03:24
127	11	3	Nadezhda Anfimova	1397	F35-39	RUS	01:24:45	06:21:41	03:36:42	11:31:49
160	14	4	Nora Johansen	1104	F35-39	NOR	01:17:25	06:34:08	03:57:26	11:59:27
190	20	5	Kerry Archer	1099	F35-39	GBR	01:07:26	06:36:51	04:22:17	12:25:04
217	23	6	Cynthia Beatriz Tostes Ferreira	1107	F35-39	BRA	01:15:40	07:13:11	03:55:45	12:49:39
233	25	7	Elisabeth Grov	1103	F35-39	NOR	01:21:30	06:36:46	04:47:55	13:04:01
245	28	8	Elisabeth Schwibs	1398	F35-39	GER	01:29:16	07:02:50	04:27:03	13:18:40
292	35	9	Harum Delima	1101	F35-39	MAS	01:16:21	07:32:52	05:16:44	14:32:17
304	38	10	Tove Linn Bjørnå	1100	F35-39	NOR	01:46:25	07:34:13	05:12:12	14:47:53