Marjaana Rakai -
Ironman Haugesund 2019

Quick facts

175/16/3Alle/Geschlecht/AK

F40-44Altersklasse

1111Startnummer

FINNationalität


1:03:12	7:01:33	3:55:33	12:13:16

Vergleiche Marjaana Rakai mit anderen Athleten!

1111 Rakai

1108 Chéhensse ×

1114 Wooten ×

1109 Gavin ×

1110 Porntharukcharoen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:00	00:31:00	01:37 min/100m	-06:39 (2.) ●	-06:10 (9.) ●	-04:39 (66.) ●
Schwimmen	3.8 km	01:03:12	00:32:12	01:41 min/100m	-07:17 (1.) ●	-07:22 (6.) ●	-06:00 (47.) ●
Schwimmen	3.8 km	01:03:12	01:03:12	01:39 min/100m	-13:56 (1.) ●	-13:32 (8.) ●	-10:39 (57.) ●
Wechsel		01:11:05	00:07:53	-	-00:07 (3.) ●	+00:24 (23.) ●	+00:12 (196.) ●
Radfahren	30 km	02:20:31	01:09:26	25.92 km/h	+04:05 (5.) ●	+05:16 (33.) ●	+09:28 (295.) ●
Radfahren	60 km	03:34:01	01:13:30	24.49 km/h	+04:45 (4.) ●	+07:06 (36.) ●	+11:36 (300.) ●
Radfahren	90 km	04:38:40	01:04:39	27.84 km/h	+00:30 (3.) ●	+02:03 (28.) ●	+06:19 (255.) ●
Radfahren	120 km	05:50:12	01:11:32	25.16 km/h	+01:25 (4.) ●	+02:03 (28.) ●	+05:53 (250.) ●
Radfahren	150 km	07:01:26	01:11:14	25.27 km/h	+01:25 (4.) ●	+01:17 (26.) ●	+05:04 (235.) ●
Radfahren	180 km	08:12:38	01:11:12	25.28 km/h	-02:14 (3.) ●	-01:13 (22.) ●	+02:20 (202.) ●
Radfahren	180 km	08:12:38	07:01:33	25.62 km/h	+09:56 (4.) ●	+16:32 (26.) ●	+40:40 (258.) ●
Wechsel		08:17:43	00:05:05	-	-03:30 (2.) ●	-02:42 (10.) ●	-02:42 (68.) ●
Laufen	6.4 km	08:51:48	00:34:05	05:19 min/km	-01:35 (3.) ●	-02:15 (16.) ●	-00:46 (161.) ●
Laufen	10 km	09:13:00	00:21:12	05:53 min/km	-00:51 (3.) ●	-01:30 (17.) ●	-00:46 (155.) ●
Laufen	16.1 km	09:44:12	00:31:12	05:06 min/km	-02:45 (3.) ●	-03:16 (14.) ●	-02:14 (132.) ●
Laufen	19.7 km	10:05:32	00:21:20	05:55 min/km	-02:09 (3.) ●	-02:35 (16.) ●	-02:02 (129.) ●
Laufen	25.8 km	10:37:45	00:32:13	05:16 min/km	-02:29 (3.) ●	-04:03 (13.) ●	-03:39 (111.) ●
Laufen	29.4 km	11:00:06	00:22:21	06:12 min/km	-00:28 (3.) ●	-02:42 (14.) ●	-02:34 (112.) ●
Laufen	35.5 km	11:33:53	00:33:47	05:32 min/km	-01:04 (3.) ●	-04:04 (15.) ●	-03:52 (113.) ●
Laufen	39.1 km	11:56:03	00:22:10	06:09 min/km	-03:11 (3.) ●	-04:03 (14.) ●	-03:26 (103.) ●
Laufen	42.2 km	12:13:16	00:17:13	05:33 min/km	-02:39 (2.) ●	-03:08 (11.) ●	-02:22 (96.) ●
Laufen	42.2 km	12:13:16	03:55:33	05:34 min/km	-17:11 (3.) ●	-27:36 (12.) ●	-21:41 (120.) ●
Total	226 km	12:13:16	12:13:16	18.49 km/h	-24:48 (3.) ●	-26:54 (16.) ●	+05:50 (175.) ●

Ges	Sex	Ak	Name	#	AK
105	9	1	Amélie Chéhensse	1108	F40-44	FRA	01:03:57	06:31:22	03:35:04	11:18:35
154	13	2	Abrea Wooten	1114	F40-44	USA	01:33:57	06:39:37	03:24:17	11:52:27
175	16	3	Marjaana Rakai	1111	F40-44	FIN	01:03:12	07:01:33	03:55:33	12:13:16
267	31	4	Suzanne Gavin	1109	F40-44	SWE	01:20:01	07:19:54	04:51:41	13:45:14
276	32	5	Nampetch Porntharukcharoen	1110	F40-44	THA	01:24:29	06:45:33	05:17:02	14:00:36