Frederick Dahl -
Ironman Haugesund 2019

Quick facts

37/37/4Alle/Geschlecht/AK

M25-29Altersklasse

1141Startnummer

NORNationalität


1:02:58	5:20:55	3:37:10	10:09:07

Vergleiche Frederick Dahl mit anderen Athleten!

1141 Dahl

1020 Halden ×

1006 Andersson ×

1138 Christiansen ×

1401 Thorstensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:21	00:30:21	01:35 min/100m	-03:06 (6.) ●	-05:06 (49.) ●	-05:18 (56.) ●
Schwimmen	3.8 km	01:02:58	00:32:37	01:43 min/100m	-03:25 (5.) ●	-05:24 (47.) ●	-05:35 (56.) ●
Schwimmen	3.8 km	01:02:58	01:02:58	01:39 min/100m	-06:31 (6.) ●	-10:30 (45.) ●	-10:53 (53.) ●
Wechsel		01:06:59	00:04:01	-	-02:13 (5.) ●	-03:43 (27.) ●	-03:40 (33.) ●
Radfahren	30 km	01:58:55	00:51:56	34.66 km/h	-06:06 (4.) ●	-07:25 (31.) ●	-08:02 (32.) ●
Radfahren	60 km	02:51:15	00:52:20	34.39 km/h	-07:08 (5.) ●	-08:55 (37.) ●	-09:34 (38.) ●
Radfahren	90 km	03:38:06	00:46:51	38.42 km/h	-09:16 (4.) ●	-10:50 (26.) ●	-11:29 (27.) ●
Radfahren	120 km	04:32:36	00:54:30	33.03 km/h	-09:57 (4.) ●	-10:33 (28.) ●	-11:09 (29.) ●
Radfahren	150 km	05:26:58	00:54:22	33.11 km/h	-09:53 (4.) ●	-11:12 (29.) ●	-11:48 (30.) ●
Radfahren	180 km	06:27:54	01:00:56	29.54 km/h	-05:37 (5.) ●	-07:21 (61.) ●	-07:56 (62.) ●
Radfahren	180 km	06:27:54	05:20:55	33.65 km/h	-47:57 (4.) ●	-56:16 (29.) ●	-59:58 (30.) ●
Wechsel		06:31:57	00:04:03	-	-02:06 (6.) ●	-03:47 (27.) ●	-03:44 (35.) ●
Laufen	6.4 km	07:00:40	00:28:43	04:29 min/km	-04:12 (5.) ●	-05:56 (36.) ●	-06:08 (37.) ●
Laufen	10 km	07:18:31	00:17:51	04:57 min/km	-03:36 (6.) ●	-04:01 (38.) ●	-04:07 (40.) ●
Laufen	16.1 km	07:45:25	00:26:54	04:24 min/km	-05:54 (6.) ●	-06:24 (40.) ●	-06:32 (42.) ●
Laufen	19.7 km	08:04:13	00:18:48	05:13 min/km	-04:11 (7.) ●	-04:30 (41.) ●	-04:34 (44.) ●
Laufen	25.8 km	08:34:41	00:30:28	04:59 min/km	-05:21 (9.) ●	-05:22 (72.) ●	-05:24 (83.) ●
Laufen	29.4 km	08:57:25	00:22:44	06:18 min/km	-03:02 (11.) ●	-02:10 (112.) ●	-02:11 (128.) ●
Laufen	35.5 km	09:30:56	00:33:31	05:29 min/km	-05:43 (10.) ●	-04:08 (94.) ●	-04:08 (109.) ●
Laufen	39.1 km	09:53:28	00:22:32	06:15 min/km	-03:25 (10.) ●	-02:59 (96.) ●	-03:04 (111.) ●
Laufen	42.2 km	10:09:07	00:15:39	05:02 min/km	-04:10 (7.) ●	-03:49 (50.) ●	-03:56 (52.) ●
Laufen	42.2 km	10:09:07	03:37:10	05:08 min/km	-39:34 (8.) ●	-39:19 (64.) ●	-40:04 (72.) ●
Total	226 km	10:09:07	10:09:07	22.26 km/h	-01:38:21 (4.) ●	-01:53:35 (37.) ●	-01:58:19 (37.) ●

Ges	Sex	Ak	Name	#	AK
2	2	1	Karsten Schütt	1055	M25-29	DEN	00:47:35	05:07:40	03:06:51	09:08:04
9	9	2	Sondre Halden	1020	M25-29	NOR	00:53:18	05:11:10	03:09:24	09:19:44
11	11	3	Dennis Andersson	1006	M25-29	SWE	00:52:41	05:06:19	03:17:14	09:22:36
37	37	4	Frederick Dahl	1141	M25-29	NOR	01:02:58	05:20:55	03:37:10	10:09:07
46	46	5	Vegard Christiansen	1138	M25-29	NOR	00:57:15	05:24:56	03:47:08	10:19:07
67	63	6	Jon Horst Thorstensen	1401	M25-29	NOR	01:06:17	06:09:34	03:24:53	10:49:38
69	65	7	Kristoffer Hasund	1142	M25-29	NOR	01:10:08	06:19:49	03:11:24	10:50:30
71	66	8	Marcus Andersen	1137	M25-29	DEN	01:10:43	06:01:44	03:24:30	10:51:25
74	69	9	Mathias Sørensen	1154	M25-29	NOR	01:02:51	06:12:48	03:28:01	10:52:53
101	95	10	Johan Nyland	1390	M25-29	NOR	01:16:20	05:58:24	03:39:48	11:12:12