Ole-Jacob Birkeli -
Ironman Haugesund 2019

Quick facts

66/62/8Alle/Geschlecht/AK

M30-34Altersklasse

1162Startnummer

NORNationalität


1:19:43	5:41:55	3:35:27	10:49:04

Vergleiche Ole-Jacob Birkeli mit anderen Athleten!

1162 Birkeli

1185 Mörner ×

1188 Osuch ×

1056 Hörnstein ×

1411 Lid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:39	00:38:39	02:02 min/100m	+03:56 (28.) ●	+03:12 (214.) ●	+03:00 (241.) ●
Schwimmen	3.8 km	01:19:43	00:41:04	02:09 min/100m	+03:55 (28.) ●	+03:03 (206.) ●	+02:52 (233.) ●
Schwimmen	3.8 km	01:19:43	01:19:43	02:05 min/100m	+07:51 (28.) ●	+06:15 (208.) ●	+05:52 (235.) ●
Wechsel		01:25:37	00:05:54	-	-01:34 (14.) ●	-01:50 (94.) ●	-01:47 (110.) ●
Radfahren	30 km	02:22:26	00:56:49	31.68 km/h	-02:20 (11.) ●	-02:32 (100.) ●	-03:09 (103.) ●
Radfahren	60 km	03:19:16	00:56:50	31.67 km/h	-03:13 (10.) ●	-04:25 (79.) ●	-05:04 (81.) ●
Radfahren	90 km	04:11:47	00:52:31	34.27 km/h	-04:24 (10.) ●	-05:10 (71.) ●	-05:49 (72.) ●
Radfahren	120 km	05:06:43	00:54:56	32.77 km/h	-09:34 (5.) ●	-10:07 (30.) ●	-10:43 (31.) ●
Radfahren	150 km	06:05:21	00:58:38	30.7 km/h	-06:41 (7.) ●	-06:56 (64.) ●	-07:32 (65.) ●
Radfahren	180 km	07:07:32	01:02:11	28.95 km/h	-06:02 (6.) ●	-06:06 (69.) ●	-06:41 (71.) ●
Radfahren	180 km	07:07:32	05:41:55	31.59 km/h	-32:14 (7.) ●	-35:16 (64.) ●	-38:58 (65.) ●
Wechsel		07:13:37	00:06:05	-	-01:23 (14.) ●	-01:45 (98.) ●	-01:42 (115.) ●
Laufen	6.4 km	07:43:46	00:30:09	04:42 min/km	-03:39 (10.) ●	-04:30 (64.) ●	-04:42 (67.) ●
Laufen	10 km	08:02:15	00:18:29	05:08 min/km	-02:45 (7.) ●	-03:23 (52.) ●	-03:29 (55.) ●
Laufen	16.1 km	08:30:40	00:28:25	04:39 min/km	-03:18 (12.) ●	-04:53 (71.) ●	-05:01 (78.) ●
Laufen	19.7 km	08:50:33	00:19:53	05:31 min/km	-02:38 (10.) ●	-03:25 (71.) ●	-03:29 (78.) ●
Laufen	25.8 km	09:21:10	00:30:37	05:01 min/km	-04:07 (11.) ●	-05:13 (74.) ●	-05:15 (85.) ●
Laufen	29.4 km	09:41:55	00:20:45	05:45 min/km	-03:41 (10.) ●	-04:09 (67.) ●	-04:10 (77.) ●
Laufen	35.5 km	10:11:32	00:29:37	04:51 min/km	-06:52 (5.) ●	-08:02 (48.) ●	-08:02 (52.) ●
Laufen	39.1 km	10:31:17	00:19:45	05:29 min/km	-05:02 (7.) ●	-05:46 (46.) ●	-05:51 (48.) ●
Laufen	42.2 km	10:49:04	00:17:47	05:44 min/km	-00:20 (20.) ●	-01:41 (102.) ●	-01:48 (115.) ●
Laufen	42.2 km	10:49:04	03:35:27	05:06 min/km	-32:22 (8.) ●	-41:02 (58.) ●	-41:47 (64.) ●
Total	226 km	10:49:04	10:49:04	20.89 km/h	-59:42 (8.) ●	-01:13:38 (62.) ●	-01:18:22 (66.) ●

Ges	Sex	Ak	Name	#	AK
7	7	1	Roel De Smet	1164	M30-34	BEL	01:02:33	04:59:03	03:07:19	09:14:59
12	12	2	Bonami Hannes	1170	M30-34	BEL	00:57:14	05:09:23	03:08:55	09:23:35
30	30	3	Simon Wendelboe	1022	M30-34	DEN	01:00:44	05:11:34	03:32:12	09:51:38
32	32	4	Christoffer Kirk Strandgaard	1194	M30-34	DEN	00:57:56	05:24:13	03:26:02	09:55:35
41	41	5	Anders Scharffscher Engeset	1167	M30-34	NOR	01:13:40	05:18:38	03:29:02	10:12:29
48	47	6	Nils-Fredrik Mörner	1185	M30-34	SWE	01:03:43	05:43:25	03:30:07	10:27:15
51	50	7	Jakub Osuch	1188	M30-34	POL	01:15:44	05:44:55	03:17:59	10:28:27
66	62	8	Ole-Jacob Birkeli	1162	M30-34	NOR	01:19:43	05:41:55	03:35:27	10:49:04
83	78	9	Martin Hörnstein	1056	M30-34	SWE	01:07:36	05:56:39	03:42:47	10:59:09
85	80	10	Marius Lid	1411	M30-34	NOR	01:15:24	06:00:23	03:35:40	11:02:22