Jakob Nordström -
Ironman Haugesund 2019

Quick facts

120/111/14Alle/Geschlecht/AK

M30-34Altersklasse

1187Startnummer

SWENationalität


1:13:52	6:09:37	3:47:10	11:28:04

Vergleiche Jakob Nordström mit anderen Athleten!

1187 Nordström

1175 Jenn Yuan ×

1166 Engen ×

1173 Holmberg ×

1179 Kallevik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:18	00:35:18	01:51 min/100m	+00:35 (18.) ●	-00:09 (149.) ●	-00:21 (167.) ●
Schwimmen	3.8 km	01:13:52	00:38:34	02:01 min/100m	+01:25 (21.) ●	+00:33 (170.) ●	+00:22 (190.) ●
Schwimmen	3.8 km	01:13:52	01:13:52	01:56 min/100m	+02:00 (19.) ●	+00:24 (157.) ●	+00:01 (174.) ●
Wechsel		01:22:01	00:08:09	-	+00:41 (22.) ●	+00:25 (181.) ●	+00:28 (210.) ●
Radfahren	30 km	02:19:44	00:57:43	31.19 km/h	-01:26 (14.) ●	-01:38 (118.) ●	-02:15 (124.) ●
Radfahren	60 km	03:19:22	00:59:38	30.18 km/h	-00:25 (15.) ●	-01:37 (129.) ●	-02:16 (136.) ●
Radfahren	90 km	04:15:47	00:56:25	31.91 km/h	-00:30 (15.) ●	-01:16 (126.) ●	-01:55 (133.) ●
Radfahren	120 km	05:20:37	01:04:50	27.76 km/h	+00:20 (18.) ●	-00:13 (146.) ●	-00:49 (159.) ●
Radfahren	150 km	06:24:54	01:04:17	28 km/h	-01:02 (18.) ●	-01:17 (133.) ●	-01:53 (146.) ●
Radfahren	180 km	07:31:38	01:06:44	26.97 km/h	-01:29 (17.) ●	-01:33 (134.) ●	-02:08 (146.) ●
Radfahren	180 km	07:31:38	06:09:37	29.22 km/h	-04:32 (15.) ●	-07:34 (130.) ●	-11:16 (141.) ●
Wechsel		07:40:54	00:09:16	-	+01:48 (25.) ●	+01:26 (202.) ●	+01:29 (234.) ●
Laufen	6.4 km	08:12:27	00:31:33	04:55 min/km	-02:15 (13.) ●	-03:06 (89.) ●	-03:18 (99.) ●
Laufen	10 km	08:31:53	00:19:26	05:23 min/km	-01:48 (13.) ●	-02:26 (88.) ●	-02:32 (98.) ●
Laufen	16.1 km	09:01:15	00:29:22	04:48 min/km	-02:21 (13.) ●	-03:56 (84.) ●	-04:04 (96.) ●
Laufen	19.7 km	09:22:19	00:21:04	05:51 min/km	-01:27 (15.) ●	-02:14 (100.) ●	-02:18 (113.) ●
Laufen	25.8 km	09:55:35	00:33:16	05:27 min/km	-01:28 (18.) ●	-02:34 (124.) ●	-02:36 (140.) ●
Laufen	29.4 km	10:17:41	00:22:06	06:08 min/km	-02:20 (13.) ●	-02:48 (94.) ●	-02:49 (108.) ●
Laufen	35.5 km	10:49:45	00:32:04	05:15 min/km	-04:25 (9.) ●	-05:35 (74.) ●	-05:35 (86.) ●
Laufen	39.1 km	11:11:42	00:21:57	06:05 min/km	-02:50 (13.) ●	-03:34 (83.) ●	-03:39 (97.) ●
Laufen	42.2 km	11:28:04	00:16:22	05:16 min/km	-01:45 (11.) ●	-03:06 (66.) ●	-03:13 (73.) ●
Laufen	42.2 km	11:28:04	03:47:10	05:22 min/km	-20:39 (13.) ●	-29:19 (84.) ●	-30:04 (96.) ●
Total	226 km	11:28:04	11:28:04	19.71 km/h	-20:42 (14.) ●	-34:38 (111.) ●	-39:22 (120.) ●

Ges	Sex	Ak	Name	#	AK
83	78	9	Martin Hörnstein	1056	M30-34	SWE	01:07:36	05:56:39	03:42:47	10:59:09
85	80	10	Marius Lid	1411	M30-34	NOR	01:15:24	06:00:23	03:35:40	11:02:22
86	81	11	Carl-Petter Sverresson	1196	M30-34	SWE	01:07:49	05:47:23	03:54:33	11:02:37
109	100	12	Lai Jenn Yuan	1175	M30-34	MAS	01:11:09	06:12:21	03:43:13	11:22:56
119	110	13	Fredrik Engen	1166	M30-34	NOR	01:07:39	05:33:07	04:34:28	11:27:21
120	111	14	Jakob Nordström	1187	M30-34	SWE	01:13:52	06:09:37	03:47:10	11:28:04
122	112	15	Per Holmberg	1173	M30-34	SWE	01:11:22	06:02:28	04:05:45	11:29:53
133	122	16	Jahn Otto Kallevik	1179	M30-34	NOR	01:15:03	06:03:35	04:06:36	11:36:49
138	127	17	Ben Scheepers	1190	M30-34	NED	01:04:17	06:20:35	03:58:17	11:38:56
143	131	18	Daniel Andersen	1158	M30-34	NOR	01:07:23	06:24:45	03:49:13	11:43:44