Håkon Øvrum Hansen -
Ironman Haugesund 2019

Quick facts

100/94/23Alle/Geschlecht/AK

M40-44Altersklasse

1247Startnummer

NORNationalität


1:18:19	5:51:05	3:48:53	11:10:03

Vergleiche Håkon Øvrum Hansen mit anderen Athleten!

1247 Hansen

1257 Lingsom ×

1250 Ho?owe?ko ×

1266 Seppänen ×

1276 Van Trommel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:37	00:38:37	02:01 min/100m	+03:08 (43.) ●	+03:10 (213.) ●	+02:58 (240.) ●
Schwimmen	3.8 km	01:18:19	00:39:42	02:05 min/100m	+01:44 (37.) ●	+01:41 (186.) ●	+01:30 (209.) ●
Schwimmen	3.8 km	01:18:19	01:18:19	02:03 min/100m	+04:52 (42.) ●	+04:51 (196.) ●	+04:28 (221.) ●
Wechsel		01:24:24	00:06:05	-	-01:26 (22.) ●	-01:39 (103.) ●	-01:36 (121.) ●
Radfahren	30 km	02:19:18	00:54:54	32.79 km/h	-03:34 (20.) ●	-04:27 (67.) ●	-05:04 (69.) ●
Radfahren	60 km	03:16:34	00:57:16	31.43 km/h	-03:07 (20.) ●	-03:59 (87.) ●	-04:38 (89.) ●
Radfahren	90 km	04:10:18	00:53:44	33.5 km/h	-02:46 (22.) ●	-03:57 (86.) ●	-04:36 (89.) ●
Radfahren	120 km	05:11:27	01:01:09	29.44 km/h	-02:47 (22.) ●	-03:54 (94.) ●	-04:30 (98.) ●
Radfahren	150 km	06:12:07	01:00:40	29.67 km/h	-03:29 (23.) ●	-04:54 (85.) ●	-05:30 (89.) ●
Radfahren	180 km	07:15:29	01:03:22	28.41 km/h	-03:26 (19.) ●	-04:55 (82.) ●	-05:30 (88.) ●
Radfahren	180 km	07:15:29	05:51:05	30.76 km/h	-19:09 (20.) ●	-26:06 (80.) ●	-29:48 (83.) ●
Wechsel		07:21:10	00:05:41	-	-01:33 (19.) ●	-02:09 (83.) ●	-02:06 (98.) ●
Laufen	6.4 km	07:50:06	00:28:56	04:31 min/km	-04:38 (10.) ●	-05:43 (39.) ●	-05:55 (40.) ●
Laufen	10 km	08:07:45	00:17:39	04:54 min/km	-03:24 (7.) ●	-04:13 (31.) ●	-04:19 (32.) ●
Laufen	16.1 km	08:34:52	00:27:07	04:26 min/km	-05:20 (12.) ●	-06:11 (49.) ●	-06:19 (52.) ●
Laufen	19.7 km	08:55:03	00:20:11	05:36 min/km	-01:59 (22.) ●	-03:07 (79.) ●	-03:11 (88.) ●
Laufen	25.8 km	09:28:11	00:33:08	05:25 min/km	-00:55 (32.) ●	-02:42 (119.) ●	-02:44 (135.) ●
Laufen	29.4 km	09:51:40	00:23:29	06:31 min/km	-00:11 (35.) ●	-01:25 (130.) ●	-01:26 (148.) ●
Laufen	35.5 km	10:28:26	00:36:46	06:01 min/km	+01:08 (38.) ●	-00:53 (145.) ●	-00:53 (166.) ●
Laufen	39.1 km	10:52:51	00:24:25	06:46 min/km	+00:31 (35.) ●	-01:06 (134.) ●	-01:11 (152.) ●
Laufen	42.2 km	11:10:03	00:17:12	05:32 min/km	-01:04 (22.) ●	-02:16 (84.) ●	-02:23 (95.) ●
Laufen	42.2 km	11:10:03	03:48:53	05:25 min/km	-15:52 (25.) ●	-27:36 (89.) ●	-28:21 (101.) ●
Total	226 km	11:10:03	11:10:03	20.24 km/h	-33:08 (23.) ●	-52:39 (94.) ●	-57:23 (100.) ●

Ges	Sex	Ak	Name	#	AK
75	70	18	Jonas Carlsson	1231	M40-44	SWE	01:07:46	06:06:50	03:22:01	10:53:28
87	82	19	Tom Buckett	1229	M40-44	GBR	01:10:02	06:09:29	03:29:25	11:02:52
91	85	20	Noel Tidbury	1272	M40-44	GBR	01:04:45	05:44:17	04:03:51	11:05:50
95	89	21	Kristian Magnus Lingsom	1257	M40-44	NOR	01:14:47	05:53:14	03:48:47	11:07:11
96	90	22	Marcin Ho?owe?ko	1250	M40-44	POL	01:08:21	06:06:59	03:33:59	11:07:14
100	94	23	Håkon Øvrum Hansen	1247	M40-44	NOR	01:18:19	05:51:05	03:48:53	11:10:03
112	103	24	Stefan Seppänen	1266	M40-44	NOR	01:02:14	05:46:31	04:18:39	11:24:24
124	114	25	Hielke Van Trommel	1276	M40-44	NED	01:17:41	06:00:47	03:54:14	11:30:11
126	116	26	Kees Kerstens	1254	M40-44	NED	01:09:56	05:52:08	04:13:36	11:31:30
128	117	27	Svein Erik By	1230	M40-44	NOR	01:15:45	06:26:40	03:39:37	11:32:21