Lars Ivar Henriksen -
Ironman France 2019
Quick facts
509/489/84Alle/Geschlecht/AK
M 30Altersklasse
1070Startnummer
NORNationalität
1:05:33 | 5:25:51 | 3:08:18 | 9:55:13 |
Vergleiche Lars Ivar Henriksen mit anderen Athleten!
1070 Henriksen
1225 Wauters ×
1025 Di Sperandio ×
990 Codron ×
1210 Torracchi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:05:33 | 01:05:33 | 01:43 min/100m | -05:06 (85.) ● | -06:35 (506.) ● | -06:55 (533.) ● |
Wechsel | 01:12:44 | 00:07:11 | - | -00:51 (129.) ● | -01:14 (768.) ● | -01:17 (828.) ● | |
Radfahren | 20 km | 01:57:18 | 00:44:34 | 26.93 km/h | -02:31 (87.) ● | -03:42 (501.) ● | -04:05 (514.) ● |
Radfahren | 49.5 km | 02:58:56 | 01:01:38 | 28.72 km/h | -03:45 (100.) ● | -06:00 (513.) ● | -06:33 (529.) ● |
Radfahren | 62 km | 03:46:29 | 00:47:33 | 15.77 km/h | -06:50 (66.) ● | -09:55 (330.) ● | -10:23 (340.) ● |
Radfahren | 92 km | 04:41:08 | 00:54:39 | 32.94 km/h | -03:48 (103.) ● | -06:05 (554.) ● | -06:27 (575.) ● |
Radfahren | 103 km | 05:12:43 | 00:31:35 | 20.9 km/h | -02:24 (106.) ● | -04:00 (582.) ● | -04:16 (605.) ● |
Radfahren | 132.5 km | 06:01:57 | 00:49:14 | 35.95 km/h | -01:26 (130.) ● | -02:50 (690.) ● | -03:15 (715.) ● |
Radfahren | 152.5 km | 06:38:35 | 00:36:38 | 32.76 km/h | -00:51 (144.) ● | -01:09 (840.) ● | -01:22 (875.) ● |
Radfahren | 152.5 km | 06:38:35 | 05:25:51 | 28.08 km/h | -21:35 (94.) ● | -33:41 (494.) ● | -36:21 (508.) ● |
Wechsel | 06:46:55 | 00:08:20 | - | +00:05 (170.) ● | -00:51 (1048.) ● | -00:52 (1130.) ● | |
Laufen | 5 km | 07:14:17 | 00:27:22 | 05:28 min/km | -02:22 (109.) ● | -03:13 (631.) ● | -03:21 (662.) ● |
Laufen | 10 km | 07:43:23 | 00:29:06 | 05:49 min/km | -03:42 (80.) ● | -05:12 (505.) ● | -05:17 (530.) ● |
Laufen | 15 km | 08:14:02 | 00:30:39 | 06:07 min/km | -03:00 (106.) ● | -03:57 (685.) ● | -04:01 (735.) ● |
Laufen | 20 km | 08:50:42 | 00:36:40 | 07:20 min/km | -00:17 (161.) ● | -00:48 (1025.) ● | -00:46 (1128.) ● |
Laufen | 25 km | 09:23:40 | 00:32:58 | 06:35 min/km | -03:44 (108.) ● | -04:06 (658.) ● | -04:07 (710.) ● |
Laufen | 29.9 km | 09:54:57 | 00:31:17 | 06:23 min/km | -05:21 (77.) ● | -05:07 (522.) ● | -05:01 (567.) ● |
Laufen | 30 km | 09:55:13 | 00:00:16 | 02:39 min/km | -00:05 (30.) ● | -00:06 (94.) ● | -00:06 (104.) ● |
Laufen | 30 km | 09:55:13 | 03:08:18 | 06:16 min/km | -18:31 (95.) ● | -22:29 (620.) ● | -22:39 (670.) ● |
Total | 186.3 km | 09:55:13 | 09:55:13 | 18.78 km/h | -45:58 (84.) ● | -01:04:50 (489.) ● | -01:08:04 (509.) ● |