Benoit Legroux -
Ironman France 2019

Quick facts

1669/1554/244Alle/Geschlecht/AK

M 30Altersklasse

1100Startnummer

FRANationalität


1:25:34	6:20:53	3:49:35	11:55:27

Vergleiche Benoit Legroux mit anderen Athleten!

1100 Legroux

1153 Parrot ×

1027 Didriksen ×

1203 Texier ×

1146 Nikolayev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:25:34	01:25:34	02:15 min/100m	+14:55 (266.) ●	+13:26 (1876.) ●	+13:06 (2049.) ●
Wechsel		01:34:47	00:09:13	-	+01:11 (200.) ●	+00:48 (1369.) ●	+00:45 (1506.) ●
Radfahren	20 km	02:28:05	00:53:18	22.51 km/h	+06:13 (265.) ●	+05:02 (1757.) ●	+04:39 (1876.) ●
Radfahren	49.5 km	03:39:46	01:11:41	24.69 km/h	+06:18 (248.) ●	+04:03 (1505.) ●	+03:30 (1597.) ●
Radfahren	62 km	04:35:13	00:55:27	13.53 km/h	+01:04 (188.) ●	-02:01 (1022.) ●	-02:29 (1068.) ●
Radfahren	92 km	05:39:13	01:04:00	28.13 km/h	+05:33 (231.) ●	+03:16 (1424.) ●	+02:54 (1534.) ●
Radfahren	103 km	06:16:05	00:36:52	17.9 km/h	+02:53 (211.) ●	+01:17 (1326.) ●	+01:01 (1415.) ●
Radfahren	132.5 km	07:14:57	00:58:52	30.07 km/h	+08:12 (272.) ●	+06:48 (1845.) ●	+06:23 (1986.) ●
Radfahren	152.5 km	07:55:40	00:40:43	29.47 km/h	+03:14 (243.) ●	+02:56 (1684.) ●	+02:43 (1802.) ●
Radfahren	152.5 km	07:55:40	06:20:53	24.02 km/h	+33:27 (237.) ●	+21:21 (1462.) ●	+18:41 (1562.) ●
Wechsel		08:05:52	00:10:12	-	+01:57 (217.) ●	+01:01 (1432.) ●	+01:00 (1558.) ●
Laufen	5 km	08:33:34	00:27:42	05:32 min/km	-02:02 (122.) ●	-02:53 (693.) ●	-03:01 (732.) ●
Laufen	10 km	09:03:13	00:29:39	05:55 min/km	-03:09 (94.) ●	-04:39 (590.) ●	-04:44 (620.) ●
Laufen	15 km	09:40:16	00:37:03	07:24 min/km	+03:24 (221.) ●	+02:27 (1409.) ●	+02:23 (1535.) ●
Laufen	20 km	10:34:26	00:54:10	10:50 min/km	+17:13 (280.) ●	+16:42 (2019.) ●	+16:44 (2224.) ●
Laufen	25 km	11:24:11	00:49:45	09:57 min/km	+13:03 (276.) ●	+12:41 (1968.) ●	+12:40 (2165.) ●
Laufen	29.9 km	11:55:07	00:30:56	06:18 min/km	-05:42 (69.) ●	-05:28 (484.) ●	-05:22 (520.) ●
Laufen	30 km	11:55:27	00:00:20	03:19 min/km	-00:01 (137.) ●	-00:02 (729.) ●	-00:02 (814.) ●
Laufen	30 km	11:55:27	03:49:35	07:39 min/km	+22:46 (223.) ●	+18:48 (1441.) ●	+18:38 (1578.) ●
Total	186.3 km	11:55:27	11:55:27	15.62 km/h	+01:14:16 (244.) ●	+55:24 (1554.) ●	+52:10 (1669.) ●

Ges	Sex	Ak	Name	#	AK
1585	1477	239	Benjamin Dourlens	1029	M 30	FRA	01:18:12	06:23:49	03:42:45	11:45:26
1606	1496	240	Michel Roobaert	1179	M 30	BEL	01:19:06	06:35:50	03:33:02	11:48:14
1608	1498	241	Thibault Castel	976	M 30	BEL	01:07:53	06:16:41	04:00:55	11:48:21
1638	1527	242	Yann Parrot	1153	M 30	FRA	01:41:21	06:02:43	03:42:42	11:51:27
1658	1545	243	Claus Rehnberg Didriksen	1027	M 30	DEN	01:16:52	06:27:39	03:48:58	11:53:50
1669	1554	244	Benoit Legroux	1100	M 30	FRA	01:25:34	06:20:53	03:49:35	11:55:27
1672	1556	245	Jean-Baptiste Texier	1203	M 30	FRA	01:20:42	06:15:47	03:56:12	11:55:47
1704	1583	246	Yegor Nikolayev	1146	M 30	USA	01:11:21	06:22:04	03:54:37	12:01:04
1711	1590	247	Romain Gauthier	1054	M 30	FRA	00:54:40	05:46:01	05:07:45	12:01:25
1714	1593	248	Clément Vallez	1216	M 30	FRA	01:14:53	06:26:29	04:02:34	12:01:42