Jean-Charles Lerat -
Ironman France 2019

Quick facts

1410/1312/214Alle/Geschlecht/AK

M 30Altersklasse

1103Startnummer

FRANationalität


1:07:03	6:30:24	3:27:26	11:25:53

Vergleiche Jean-Charles Lerat mit anderen Athleten!

1103 Lerat

985 Ciemielewski ×

960 Bouchard ×

992 Collignon ×

1097 Lavallée ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:03	01:07:03	01:45 min/100m	-03:36 (110.) ●	-05:05 (641.) ●	-05:25 (676.) ●
Wechsel		01:16:59	00:09:56	-	+01:54 (232.) ●	+01:31 (1550.) ●	+01:28 (1701.) ●
Radfahren	20 km	02:10:05	00:53:06	22.6 km/h	+06:01 (262.) ●	+04:50 (1740.) ●	+04:27 (1856.) ●
Radfahren	49.5 km	03:24:28	01:14:23	23.8 km/h	+09:00 (263.) ●	+06:45 (1694.) ●	+06:12 (1812.) ●
Radfahren	62 km	04:25:54	01:01:26	12.21 km/h	+07:03 (239.) ●	+03:58 (1449.) ●	+03:30 (1550.) ●
Radfahren	92 km	05:36:01	01:10:07	25.67 km/h	+11:40 (265.) ●	+09:23 (1762.) ●	+09:01 (1917.) ●
Radfahren	103 km	06:14:09	00:38:08	17.31 km/h	+04:09 (228.) ●	+02:33 (1449.) ●	+02:17 (1551.) ●
Radfahren	132.5 km	07:07:06	00:52:57	33.43 km/h	+02:17 (211.) ●	+00:53 (1278.) ●	+00:28 (1340.) ●
Radfahren	152.5 km	07:47:23	00:40:17	29.79 km/h	+02:48 (236.) ●	+02:30 (1626.) ●	+02:17 (1736.) ●
Radfahren	152.5 km	07:47:23	06:30:24	23.44 km/h	+42:58 (250.) ●	+30:52 (1583.) ●	+28:12 (1693.) ●
Wechsel		07:58:27	00:11:04	-	+02:49 (241.) ●	+01:53 (1604.) ●	+01:52 (1750.) ●
Laufen	5 km	08:25:30	00:27:03	05:24 min/km	-02:41 (98.) ●	-03:32 (573.) ●	-03:40 (600.) ●
Laufen	10 km	09:01:13	00:35:43	07:08 min/km	+02:55 (223.) ●	+01:25 (1361.) ●	+01:20 (1478.) ●
Laufen	15 km	09:37:10	00:35:57	07:11 min/km	+02:18 (205.) ●	+01:21 (1313.) ●	+01:17 (1431.) ●
Laufen	20 km	10:16:20	00:39:10	07:50 min/km	+02:13 (195.) ●	+01:42 (1271.) ●	+01:44 (1401.) ●
Laufen	25 km	10:52:15	00:35:55	07:11 min/km	-00:47 (154.) ●	-01:09 (968.) ●	-01:10 (1068.) ●
Laufen	29.9 km	11:25:37	00:33:22	06:48 min/km	-03:16 (125.) ●	-03:02 (799.) ●	-02:56 (884.) ●
Laufen	30 km	11:25:53	00:00:16	02:39 min/km	-00:05 (33.) ●	-00:06 (97.) ●	-00:06 (107.) ●
Laufen	30 km	11:25:53	03:27:26	06:54 min/km	+00:37 (159.) ●	-03:21 (1011.) ●	-03:31 (1106.) ●
Total	186.3 km	11:25:53	11:25:53	16.3 km/h	+44:42 (214.) ●	+25:50 (1312.) ●	+22:36 (1410.) ●

Ges	Sex	Ak	Name	#	AK
1367	1270	209	Thomas Delaunay	1019	M 30	FRA	01:11:11	05:31:24	04:25:04	11:21:49
1378	1281	210	Fabien Ragot	1173	M 30	FRA	01:10:34	06:24:15	03:31:24	11:22:25
1380	1283	211	Julien Hanquiez	1064	M 30	FRA	01:08:34	05:50:20	04:09:48	11:22:34
1395	1298	212	Piotr Ciemielewski	985	M 30	POL	01:08:46	05:40:09	04:19:41	11:23:55
1402	1305	213	Benoît Bouchard	960	M 30	FRA	00:52:23	05:33:00	04:48:13	11:24:55
1410	1312	214	Jean-Charles Lerat	1103	M 30	FRA	01:07:03	06:30:24	03:27:26	11:25:53
1417	1319	215	Sebastien Collignon	992	M 30	FRA	01:21:06	05:32:02	04:19:17	11:26:24
1421	1322	216	Sébastien Lavallée	1097	M 30	FRA	01:15:38	06:18:09	03:34:03	11:27:02
1427	1328	217	Pierre-Eudes Thouzeau	1205	M 30	FRA	01:05:46	06:25:19	03:40:52	11:28:12
1438	1339	218	Ramón Rovira Mateos-Aparicio	1182	M 30	ESP	01:11:27	06:24:23	03:32:01	11:29:21