Fabien Ragot -
Ironman France 2019

Quick facts

1378/1281/210Alle/Geschlecht/AK

M 30Altersklasse

1173Startnummer

FRANationalität


1:10:34	6:24:15	3:31:24	11:22:25

Vergleiche Fabien Ragot mit anderen Athleten!

1173 Ragot

1187 Sandrini ×

1019 Delaunay ×

1064 Hanquiez ×

985 Ciemielewski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:34	01:10:34	01:51 min/100m	-00:05 (162.) ●	-01:34 (966.) ●	-01:54 (1025.) ●
Wechsel		01:17:42	00:07:08	-	-00:54 (125.) ●	-01:17 (745.) ●	-01:20 (803.) ●
Radfahren	20 km	02:07:37	00:49:55	24.04 km/h	+02:50 (227.) ●	+01:39 (1370.) ●	+01:16 (1436.) ●
Radfahren	49.5 km	03:19:28	01:11:51	24.63 km/h	+06:28 (250.) ●	+04:13 (1521.) ●	+03:40 (1614.) ●
Radfahren	62 km	04:26:24	01:06:56	11.21 km/h	+12:33 (262.) ●	+09:28 (1702.) ●	+09:00 (1843.) ●
Radfahren	92 km	05:29:37	01:03:13	28.47 km/h	+04:46 (224.) ●	+02:29 (1370.) ●	+02:07 (1475.) ●
Radfahren	103 km	06:10:16	00:40:39	16.24 km/h	+06:40 (256.) ●	+05:04 (1655.) ●	+04:48 (1788.) ●
Radfahren	132.5 km	07:02:03	00:51:47	34.18 km/h	+01:07 (180.) ●	-00:17 (1078.) ●	-00:42 (1124.) ●
Radfahren	152.5 km	07:41:57	00:39:54	30.08 km/h	+02:25 (229.) ●	+02:07 (1557.) ●	+01:54 (1658.) ●
Radfahren	152.5 km	07:41:57	06:24:15	23.81 km/h	+36:49 (241.) ●	+24:43 (1509.) ●	+22:03 (1612.) ●
Wechsel		07:51:01	00:09:04	-	+00:49 (196.) ●	-00:07 (1224.) ●	-00:08 (1323.) ●
Laufen	5 km	08:23:54	00:32:53	06:34 min/km	+03:09 (244.) ●	+02:18 (1526.) ●	+02:10 (1647.) ●
Laufen	10 km	08:56:23	00:32:29	06:29 min/km	-00:19 (177.) ●	-01:49 (1006.) ●	-01:54 (1080.) ●
Laufen	15 km	09:30:42	00:34:19	06:51 min/km	+00:40 (185.) ●	-00:17 (1160.) ●	-00:21 (1257.) ●
Laufen	20 km	10:14:52	00:44:10	08:50 min/km	+07:13 (242.) ●	+06:42 (1685.) ●	+06:44 (1861.) ●
Laufen	25 km	10:52:15	00:37:23	07:28 min/km	+00:41 (174.) ●	+00:19 (1135.) ●	+00:18 (1257.) ●
Laufen	29.9 km	11:22:06	00:29:51	06:05 min/km	-06:47 (51.) ●	-06:33 (352.) ●	-06:27 (379.) ●
Laufen	30 km	11:22:25	00:00:19	03:09 min/km	-00:02 (106.) ●	-00:03 (510.) ●	-00:03 (567.) ●
Laufen	30 km	11:22:25	03:31:24	07:02 min/km	+04:35 (174.) ●	+00:37 (1091.) ●	+00:27 (1201.) ●
Total	186.3 km	11:22:25	11:22:25	16.38 km/h	+41:14 (210.) ●	+22:22 (1281.) ●	+19:08 (1378.) ●

Ges	Sex	Ak	Name	#	AK
1347	1252	205	Marco Cinquantini	986	M 30	ITA	01:11:59	06:01:46	03:52:17	11:19:28
1355	1259	206	Didier Pernoud	1158	M 30	FRA	01:40:13	05:49:59	03:36:05	11:20:13
1356	1260	207	Loïc Hauer	1066	M 30	FRA	01:06:06	06:16:27	03:38:27	11:20:27
1362	1265	208	Simone Sandrini	1187	M 30	ITA	00:54:37	05:41:22	04:26:05	11:21:23
1367	1270	209	Thomas Delaunay	1019	M 30	FRA	01:11:11	05:31:24	04:25:04	11:21:49
1378	1281	210	Fabien Ragot	1173	M 30	FRA	01:10:34	06:24:15	03:31:24	11:22:25
1380	1283	211	Julien Hanquiez	1064	M 30	FRA	01:08:34	05:50:20	04:09:48	11:22:34
1395	1298	212	Piotr Ciemielewski	985	M 30	POL	01:08:46	05:40:09	04:19:41	11:23:55
1402	1305	213	Benoît Bouchard	960	M 30	FRA	00:52:23	05:33:00	04:48:13	11:24:55
1410	1312	214	Jean-Charles Lerat	1103	M 30	FRA	01:07:03	06:30:24	03:27:26	11:25:53