Alban Ruyer -
Ironman France 2019

Quick facts

1640/1529/244Alle/Geschlecht/AK

M 35Altersklasse

1474Startnummer

FRANationalität


1:05:53	6:03:46	4:20:14	11:51:48

Vergleiche Alban Ruyer mit anderen Athleten!

1474 Ruyer

1336 Gaudet ×

1278 Chrusciel ×

1319 Fallai ×

145 Andreev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:53	01:05:53	01:44 min/100m	-04:38 (99.) ●	-06:15 (543.) ●	-06:35 (571.) ●
Wechsel		01:16:21	00:10:28	-	+02:25 (257.) ●	+02:03 (1666.) ●	+02:00 (1828.) ●
Radfahren	20 km	02:04:51	00:48:30	24.74 km/h	+01:21 (199.) ●	+00:14 (1128.) ●	-00:09 (1178.) ●
Radfahren	49.5 km	03:08:41	01:03:50	27.73 km/h	-01:58 (138.) ●	-03:48 (748.) ●	-04:21 (772.) ●
Radfahren	62 km	03:58:21	00:49:40	15.1 km/h	-05:41 (90.) ●	-07:48 (498.) ●	-08:16 (514.) ●
Radfahren	92 km	04:59:06	01:00:45	29.63 km/h	+01:50 (205.) ●	+00:01 (1178.) ●	-00:21 (1254.) ●
Radfahren	103 km	05:37:27	00:38:21	17.21 km/h	+03:58 (234.) ●	+02:46 (1471.) ●	+02:30 (1578.) ●
Radfahren	132.5 km	06:35:30	00:58:03	30.49 km/h	+07:01 (275.) ●	+05:59 (1794.) ●	+05:34 (1927.) ●
Radfahren	152.5 km	07:20:07	00:44:37	26.9 km/h	+07:20 (290.) ●	+06:50 (1978.) ●	+06:37 (2156.) ●
Radfahren	152.5 km	07:20:07	06:03:46	25.15 km/h	+13:51 (208.) ●	+04:14 (1217.) ●	+01:34 (1281.) ●
Wechsel		07:31:34	00:11:27	-	+01:34 (252.) ●	+02:16 (1662.) ●	+02:15 (1815.) ●
Laufen	5 km	08:01:21	00:29:47	05:57 min/km	+00:25 (187.) ●	-00:48 (1102.) ●	-00:56 (1172.) ●
Laufen	10 km	08:34:05	00:32:44	06:32 min/km	-00:36 (171.) ●	-01:34 (1037.) ●	-01:39 (1116.) ●
Laufen	15 km	09:09:29	00:35:24	07:04 min/km	+01:52 (205.) ●	+00:48 (1271.) ●	+00:44 (1380.) ●
Laufen	20 km	10:06:01	00:56:32	11:18 min/km	+20:16 (297.) ●	+19:04 (2032.) ●	+19:06 (2237.) ●
Laufen	25 km	10:56:54	00:50:53	10:10 min/km	+14:59 (292.) ●	+13:49 (1985.) ●	+13:48 (2185.) ●
Laufen	29.9 km	11:51:20	00:54:26	11:06 min/km	+18:49 (294.) ●	+18:02 (2029.) ●	+18:08 (2233.) ●
Laufen	30 km	11:51:48	00:00:28	04:39 min/km	+00:07 (282.) ●	+00:06 (1889.) ●	+00:06 (2083.) ●
Laufen	30 km	11:51:48	04:20:14	08:40 min/km	+55:52 (274.) ●	+49:27 (1859.) ●	+49:17 (2057.) ●
Total	186.3 km	11:51:48	11:51:48	15.7 km/h	+01:09:04 (244.) ●	+51:45 (1529.) ●	+48:31 (1640.) ●

Ges	Sex	Ak	Name	#	AK
1597	1487	239	Daniel Welch	1534	M 35	USA	01:19:07	06:19:51	03:43:51	11:47:11
1598	1488	240	Vincent Francart	1326	M 35	FRA	01:12:26	06:36:05	03:26:05	11:47:12
1615	1504	241	Brian Seacat	1481	M 35	USA	01:37:09	06:44:05	03:12:34	11:49:07
1629	1518	242	Julien Gaudet	1336	M 35	FRA	01:09:55	06:11:04	04:00:44	11:50:25
1633	1522	243	Wojciech Chrusciel	1278	M 35	POL	01:17:38	05:51:41	04:25:08	11:50:39
1640	1529	244	Alban Ruyer	1474	M 35	FRA	01:05:53	06:03:46	04:20:14	11:51:48
1657	1544	245	Benjamin Fallai	1319	M 35	FRA	01:16:54	06:22:37	03:57:41	11:53:18
1666	1551	246	Dmitriy Andreev	145	M 35	RUS	01:14:28	06:47:14	03:35:46	11:55:01
1679	1562	247	Ryan Thomas	1503	M 35	RSA	01:10:08	05:53:31	04:38:30	11:57:12
1686	1567	248	Michele Mossali	1424	M 35	ITA	01:42:25	06:49:16	03:09:07	11:58:22