Mourad Zarouf -
Ironman France 2019

Quick facts

1868/1725/267Alle/Geschlecht/AK

M 35Altersklasse

1543Startnummer

FRANationalität


1:17:02	7:10:38	3:33:10	12:25:42

Vergleiche Mourad Zarouf mit anderen Athleten!

1543 Zarouf

1446 Parisi ×

1533 Weiss ×

1524 Villa ×

1434 Nicolet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:02	01:17:02	02:01 min/100m	+06:31 (248.) ●	+04:54 (1543.) ●	+04:34 (1660.) ●
Wechsel		01:29:53	00:12:51	-	+04:48 (280.) ●	+04:26 (1938.) ●	+04:23 (2123.) ●
Radfahren	20 km	02:22:41	00:52:48	22.73 km/h	+05:39 (268.) ●	+04:32 (1710.) ●	+04:09 (1821.) ●
Radfahren	49.5 km	03:40:01	01:17:20	22.89 km/h	+11:32 (280.) ●	+09:42 (1812.) ●	+09:09 (1955.) ●
Radfahren	62 km	04:45:01	01:05:00	11.54 km/h	+09:39 (258.) ●	+07:32 (1637.) ●	+07:04 (1764.) ●
Radfahren	92 km	06:05:17	01:20:16	22.43 km/h	+21:21 (294.) ●	+19:32 (2013.) ●	+19:10 (2204.) ●
Radfahren	103 km	06:52:59	00:47:42	13.84 km/h	+13:19 (290.) ●	+12:07 (1991.) ●	+11:51 (2178.) ●
Radfahren	132.5 km	07:58:22	01:05:23	27.07 km/h	+14:21 (298.) ●	+13:19 (2035.) ●	+12:54 (2223.) ●
Radfahren	152.5 km	08:40:31	00:42:09	28.47 km/h	+04:52 (271.) ●	+04:22 (1833.) ●	+04:09 (1972.) ●
Radfahren	152.5 km	08:40:31	07:10:38	21.25 km/h	+01:20:43 (288.) ●	+01:11:06 (1916.) ●	+01:08:26 (2080.) ●
Wechsel		08:52:32	00:12:01	-	+02:08 (259.) ●	+02:50 (1744.) ●	+02:49 (1911.) ●
Laufen	5 km	09:19:01	00:26:29	05:17 min/km	-02:53 (91.) ●	-04:06 (494.) ●	-04:14 (512.) ●
Laufen	10 km	09:51:27	00:32:26	06:29 min/km	-00:54 (168.) ●	-01:52 (998.) ●	-01:57 (1072.) ●
Laufen	15 km	10:30:55	00:39:28	07:53 min/km	+05:56 (248.) ●	+04:52 (1609.) ●	+04:48 (1763.) ●
Laufen	20 km	11:11:21	00:40:26	08:05 min/km	+04:10 (218.) ●	+02:58 (1385.) ●	+03:00 (1531.) ●
Laufen	25 km	11:48:33	00:37:12	07:26 min/km	+01:18 (182.) ●	+00:08 (1115.) ●	+00:07 (1235.) ●
Laufen	29.9 km	12:25:20	00:36:47	07:30 min/km	+01:10 (192.) ●	+00:23 (1230.) ●	+00:29 (1365.) ●
Laufen	30 km	12:25:42	00:00:22	03:39 min/km	+00:01 (212.) ●	±00:00 (1239.) ●	±00:00 (1361.) ●
Laufen	30 km	12:25:42	03:33:10	07:06 min/km	+08:48 (187.) ●	+02:23 (1148.) ●	+02:13 (1258.) ●
Total	186.3 km	12:25:42	12:25:42	14.99 km/h	+01:42:58 (267.) ●	+01:25:39 (1725.) ●	+01:22:25 (1868.) ●

Ges	Sex	Ak	Name	#	AK
1824	1684	262	Tom Tavener	1498	M 35	GBR	01:11:46	06:21:23	04:25:24	12:18:14
1835	1695	263	Thê-Vu Phan-Dinh	1454	M 35	FRA	01:29:51	06:36:40	03:55:33	12:19:44
1838	1697	264	Nicolas Viva	1526	M 35	FRA	01:41:16	07:06:42	03:13:19	12:20:06
1864	1721	265	Frank Parisi	1446	M 35	USA	01:05:36	07:28:06	03:23:49	12:25:21
1865	1722	266	Charlie Weiss	1533	M 35	FRA	01:08:25	06:49:08	04:05:12	12:25:23
1868	1725	267	Mourad Zarouf	1543	M 35	FRA	01:17:02	07:10:38	03:33:10	12:25:42
1924	1773	268	Jérôme Villa	1524	M 35	FRA	01:21:26	06:56:56	03:55:10	12:33:34
1925	1774	269	Dimitri Nicolet	1434	M 35	FRA	01:15:17	06:17:02	04:45:07	12:33:41
1927	1776	270	Maxime Beutin	1251	M 35	FRA	01:26:40	06:42:23	04:08:43	12:34:08
1935	1784	271	Aleksander Bychkov	283	M 35	RUS	01:21:04	07:03:31	03:48:27	12:35:50