Michele Gronau -
Ironman France 2019

Quick facts

512/492/107Alle/Geschlecht/AK

M 40Altersklasse

1719Startnummer

ITANationalität


1:04:24	5:34:03	3:05:49	9:55:29

Vergleiche Michele Gronau mit anderen Athleten!

1719 Gronau

1604 Brancorsini ×

1681 Estaràs ×

1860 Piccolo ×

1864 Pinsart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:04:24	01:04:24	01:41 min/100m	-07:32 (75.) ●	-07:44 (416.) ●	-08:04 (439.) ●
Wechsel		01:09:36	00:05:12	-	-02:59 (34.) ●	-03:13 (174.) ●	-03:16 (186.) ●
Radfahren	20 km	01:55:20	00:45:44	26.24 km/h	-02:37 (135.) ●	-02:32 (691.) ●	-02:55 (714.) ●
Radfahren	49.5 km	03:00:39	01:05:19	27.1 km/h	-02:29 (172.) ●	-02:19 (892.) ●	-02:52 (930.) ●
Radfahren	62 km	03:51:27	00:50:48	14.76 km/h	-06:30 (112.) ●	-06:40 (598.) ●	-07:08 (621.) ●
Radfahren	92 km	04:47:01	00:55:34	32.39 km/h	-05:19 (126.) ●	-05:10 (660.) ●	-05:32 (692.) ●
Radfahren	103 km	05:17:52	00:30:51	21.39 km/h	-04:54 (94.) ●	-04:44 (470.) ●	-05:00 (488.) ●
Radfahren	132.5 km	06:07:31	00:49:39	35.65 km/h	-02:26 (148.) ●	-02:25 (743.) ●	-02:50 (772.) ●
Radfahren	152.5 km	06:43:39	00:36:08	33.21 km/h	-01:27 (149.) ●	-01:39 (718.) ●	-01:52 (746.) ●
Radfahren	152.5 km	06:43:39	05:34:03	27.39 km/h	-25:42 (127.) ●	-25:29 (651.) ●	-28:09 (677.) ●
Wechsel		06:49:40	00:06:01	-	-03:06 (83.) ●	-03:10 (427.) ●	-03:11 (461.) ●
Laufen	5 km	07:15:31	00:25:51	05:10 min/km	-04:11 (88.) ●	-04:44 (378.) ●	-04:52 (392.) ●
Laufen	10 km	07:45:48	00:30:17	06:03 min/km	-03:28 (154.) ●	-04:01 (669.) ●	-04:06 (715.) ●
Laufen	15 km	08:14:10	00:28:22	05:40 min/km	-05:29 (80.) ●	-06:14 (382.) ●	-06:18 (401.) ●
Laufen	20 km	08:45:01	00:30:51	06:10 min/km	-05:56 (96.) ●	-06:37 (437.) ●	-06:35 (463.) ●
Laufen	25 km	09:18:03	00:33:02	06:36 min/km	-03:07 (145.) ●	-04:02 (661.) ●	-04:03 (714.) ●
Laufen	29.9 km	09:55:07	00:37:04	07:33 min/km	+01:50 (278.) ●	+00:40 (1264.) ●	+00:46 (1403.) ●
Laufen	30 km	09:55:29	00:00:22	03:39 min/km	-00:01 (254.) ●	±00:00 (1258.) ●	±00:00 (1380.) ●
Laufen	30 km	09:55:29	03:05:49	06:11 min/km	-20:22 (138.) ●	-24:58 (582.) ●	-25:08 (624.) ●
Total	186.3 km	09:55:29	09:55:29	18.77 km/h	-59:41 (107.) ●	-01:04:34 (492.) ●	-01:07:48 (512.) ●

Ges	Sex	Ak	Name	#	AK
488	469	102	Jean-François Rodriguez	1885	M 40	FRA	00:57:55	05:39:57	03:01:30	09:52:50
498	478	103	Stephane Albi	1552	M 40	FRA	01:07:16	05:37:03	02:59:07	09:53:54
499	479	104	Christophe Cnop	1631	M 40	BEL	01:02:59	05:11:29	03:25:29	09:54:21
501	481	105	Olivier Brancorsini	1604	M 40	FRA	01:09:48	05:17:35	03:13:21	09:54:29
504	484	106	Joan Damià Estaràs	1681	M 40	ESP	01:11:02	05:38:43	02:53:03	09:54:41
512	492	107	Michele Gronau	1719	M 40	ITA	01:04:24	05:34:03	03:05:49	09:55:29
530	509	108	Gennaro Piccolo	1860	M 40	FRA	01:09:14	05:26:06	03:03:23	09:57:28
531	510	109	Vincent Pinsart	1864	M 40	BEL	01:05:14	05:36:08	03:03:15	09:57:31
533	512	110	Carles Rodríguez González	1886	M 40	ESP	00:54:52	05:45:47	03:04:07	09:57:40
538	517	111	Jean-François Hannard	1729	M 40	BEL	01:10:10	05:30:02	03:04:43	09:57:54