Lionel Lespade -
Ironman France 2019

Quick facts

1305/1214/268Alle/Geschlecht/AK

M 40Altersklasse

1779Startnummer

FRANationalität


1:24:16	6:08:31	3:27:55	11:15:32

Vergleiche Lionel Lespade mit anderen Athleten!

1779 Lespade

1905 Schittekat ×

1629 Cirillo ×

1805 Mangano ×

1599 Bouillot ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:16	01:24:16	02:13 min/100m	+12:20 (377.) ●	+12:08 (1851.) ●	+11:48 (2016.) ●
Wechsel		01:31:03	00:06:47	-	-01:24 (138.) ●	-01:38 (628.) ●	-01:41 (678.) ●
Radfahren	20 km	02:16:41	00:45:38	26.3 km/h	-02:43 (128.) ●	-02:38 (670.) ●	-03:01 (693.) ●
Radfahren	49.5 km	03:22:41	01:06:00	26.82 km/h	-01:48 (196.) ●	-01:38 (964.) ●	-02:11 (1006.) ●
Radfahren	62 km	04:20:05	00:57:24	13.07 km/h	+00:06 (241.) ●	-00:04 (1187.) ●	-00:32 (1252.) ●
Radfahren	92 km	05:39:44	01:19:39	22.6 km/h	+18:46 (403.) ●	+18:55 (2007.) ●	+18:33 (2197.) ●
Radfahren	103 km	06:15:17	00:35:33	18.57 km/h	-00:12 (238.) ●	-00:02 (1183.) ●	-00:18 (1251.) ●
Radfahren	132.5 km	07:02:25	00:47:08	37.55 km/h	-04:57 (79.) ●	-04:56 (378.) ●	-05:21 (383.) ●
Radfahren	152.5 km	07:39:34	00:37:09	32.3 km/h	-00:26 (214.) ●	-00:38 (974.) ●	-00:51 (1015.) ●
Radfahren	152.5 km	07:39:34	06:08:31	24.83 km/h	+08:46 (263.) ●	+08:59 (1289.) ●	+06:19 (1361.) ●
Wechsel		07:47:37	00:08:03	-	-01:04 (211.) ●	-01:08 (975.) ●	-01:09 (1053.) ●
Laufen	5 km	08:19:06	00:31:29	06:17 min/km	+01:27 (290.) ●	+00:54 (1361.) ●	+00:46 (1466.) ●
Laufen	10 km	08:51:44	00:32:38	06:31 min/km	-01:07 (224.) ●	-01:40 (1028.) ●	-01:45 (1106.) ●
Laufen	15 km	09:24:29	00:32:45	06:33 min/km	-01:06 (219.) ●	-01:51 (964.) ●	-01:55 (1044.) ●
Laufen	20 km	10:05:27	00:40:58	08:11 min/km	+04:11 (303.) ●	+03:30 (1438.) ●	+03:32 (1588.) ●
Laufen	25 km	10:42:12	00:36:45	07:21 min/km	+00:36 (235.) ●	-00:19 (1069.) ●	-00:20 (1183.) ●
Laufen	29.9 km	11:15:03	00:32:51	06:42 min/km	-02:23 (162.) ●	-03:33 (735.) ●	-03:27 (807.) ●
Laufen	30 km	11:15:32	00:00:29	04:49 min/km	+00:06 (377.) ●	+00:07 (1924.) ●	+00:07 (2121.) ●
Laufen	30 km	11:15:32	03:27:55	06:55 min/km	+01:44 (227.) ●	-02:52 (1018.) ●	-03:02 (1116.) ●
Total	186.3 km	11:15:32	11:15:32	16.55 km/h	+20:22 (268.) ●	+15:29 (1214.) ●	+12:15 (1305.) ●

Ges	Sex	Ak	Name	#	AK
1279	1189	263	Julien Saracino	1901	M 40	FRA	01:20:42	06:18:57	03:10:31	11:13:27
1296	1206	264	Charles-Louis Leconte	1775	M 40	FRA	01:21:25	06:03:25	03:28:25	11:14:56
1299	1208	265	Sebastien Guillemin	1723	M 40	FRA	01:14:25	06:11:17	03:36:17	11:15:11
1301	1210	266	Hugo Schittekat	1905	M 40	BEL	01:29:12	06:13:04	03:10:20	11:15:14
1304	1213	267	Giorgio Cirillo	1629	M 40	ITA	01:06:11	06:13:08	03:44:01	11:15:28
1305	1214	268	Lionel Lespade	1779	M 40	FRA	01:24:16	06:08:31	03:27:55	11:15:32
1309	1218	269	Daniele Mangano	1805	M 40	ITA	01:21:12	05:56:28	03:43:03	11:16:03
1313	1222	270	Denis Bouillot	1599	M 40	FRA	01:13:26	06:08:10	03:34:28	11:16:20
1319	1228	271	Cédric Aurelien	1562	M 40	FRA	01:07:01	06:03:41	03:46:45	11:16:39
1322	1230	272	Kévin Brossolette	1612	M 40	FRA	01:21:12	06:30:42	03:03:26	11:17:14