Christopher Grigoriou -
Ironman France 2019
Quick facts
864/814/176Alle/Geschlecht/AK
M 40Altersklasse
312Startnummer
FRANationalität
59:45 | 5:42:02 | 3:40:44 | 10:34:06 |
Vergleiche Christopher Grigoriou mit anderen Athleten!
312 Grigoriou
1904 Scherpereel ×
1746 Juan ×
1801 Mainaud ×
1778 Leroy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 00:59:45 | 00:59:45 | 01:34 min/100m | -12:11 (28.) ● | -12:23 (190.) ● | -12:43 (201.) ● |
Wechsel | 01:05:17 | 00:05:32 | - | -02:39 (52.) ● | -02:53 (244.) ● | -02:56 (261.) ● | |
Radfahren | 20 km | 01:52:27 | 00:47:10 | 25.44 km/h | -01:11 (180.) ● | -01:06 (919.) ● | -01:29 (953.) ● |
Radfahren | 49.5 km | 02:58:52 | 01:06:25 | 26.65 km/h | -01:23 (203.) ● | -01:13 (1004.) ● | -01:46 (1050.) ● |
Radfahren | 62 km | 03:53:41 | 00:54:49 | 13.68 km/h | -02:29 (194.) ● | -02:39 (963.) ● | -03:07 (1004.) ● |
Radfahren | 92 km | 04:51:22 | 00:57:41 | 31.2 km/h | -03:12 (179.) ● | -03:03 (891.) ● | -03:25 (937.) ● |
Radfahren | 103 km | 05:22:16 | 00:30:54 | 21.36 km/h | -04:51 (98.) ● | -04:41 (478.) ● | -04:57 (496.) ● |
Radfahren | 132.5 km | 06:10:57 | 00:48:41 | 36.36 km/h | -03:24 (123.) ● | -03:23 (608.) ● | -03:48 (626.) ● |
Radfahren | 152.5 km | 06:47:19 | 00:36:22 | 33 km/h | -01:13 (160.) ● | -01:25 (769.) ● | -01:38 (800.) ● |
Radfahren | 152.5 km | 06:47:19 | 05:42:02 | 26.75 km/h | -17:43 (156.) ● | -17:30 (792.) ● | -20:10 (826.) ● |
Wechsel | 06:53:22 | 00:06:03 | - | -03:04 (86.) ● | -03:08 (437.) ● | -03:09 (471.) ● | |
Laufen | 5 km | 07:20:10 | 00:26:48 | 05:21 min/km | -03:14 (117.) ● | -03:47 (536.) ● | -03:55 (561.) ● |
Laufen | 10 km | 07:49:35 | 00:29:25 | 05:53 min/km | -04:20 (125.) ● | -04:53 (557.) ● | -04:58 (586.) ● |
Laufen | 15 km | 08:25:02 | 00:35:27 | 07:05 min/km | +01:36 (277.) ● | +00:51 (1274.) ● | +00:47 (1383.) ● |
Laufen | 20 km | 09:05:30 | 00:40:28 | 08:05 min/km | +03:41 (291.) ● | +03:00 (1388.) ● | +03:02 (1534.) ● |
Laufen | 25 km | 09:59:20 | 00:53:50 | 10:46 min/km | +17:41 (413.) ● | +16:46 (2028.) ● | +16:45 (2232.) ● |
Laufen | 29.9 km | 10:33:47 | 00:34:27 | 07:01 min/km | -00:47 (206.) ● | -01:57 (930.) ● | -01:51 (1035.) ● |
Laufen | 30 km | 10:34:06 | 00:00:19 | 03:09 min/km | -00:04 (91.) ● | -00:03 (452.) ● | -00:03 (484.) ● |
Laufen | 30 km | 10:34:06 | 03:40:44 | 07:21 min/km | +14:33 (280.) ● | +09:57 (1283.) ● | +09:47 (1408.) ● |
Total | 186.3 km | 10:34:06 | 10:34:06 | 17.63 km/h | -21:04 (176.) ● | -25:57 (814.) ● | -29:11 (864.) ● |