Adine Gagnolet-Pondeville -
Ironman France 2019

Quick facts

1020/66/10Alle/Geschlecht/AK

F 35Altersklasse

555Startnummer

FRANationalität


1:12:35	5:58:25	3:21:23	10:49:39

Vergleiche Adine Gagnolet-Pondeville mit anderen Athleten!

555 Gagnolet-Pondeville

434 Ramet ×

565 Thibault Belet ×

259 Zeitlin ×

403 Jeuland ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:35	01:12:35	01:54 min/100m	-02:41 (13.) ●	-03:18 (79.) ●	+00:07 (1254.) ●
Wechsel		01:22:21	00:09:46	-	+01:32 (20.) ●	+00:47 (146.) ●	+01:18 (1654.) ●
Radfahren	20 km	02:10:43	00:48:22	24.81 km/h	-03:59 (9.) ●	-04:06 (50.) ●	-00:17 (1162.) ●
Radfahren	49.5 km	03:19:14	01:08:31	25.83 km/h	-06:11 (9.) ●	-05:12 (63.) ●	+00:20 (1289.) ●
Radfahren	62 km	04:16:58	00:57:44	12.99 km/h	-05:30 (10.) ●	-04:59 (68.) ●	-00:12 (1280.) ●
Radfahren	92 km	05:15:55	00:58:57	30.53 km/h	-06:17 (9.) ●	-05:51 (59.) ●	-02:09 (1078.) ●
Radfahren	103 km	05:51:15	00:35:20	18.68 km/h	-03:20 (11.) ●	-03:14 (67.) ●	-00:31 (1215.) ●
Radfahren	132.5 km	06:42:49	00:51:34	34.32 km/h	-04:49 (9.) ●	-05:02 (43.) ●	-00:55 (1080.) ●
Radfahren	152.5 km	07:20:46	00:37:57	31.62 km/h	-02:14 (10.) ●	-02:20 (54.) ●	-00:03 (1226.) ●
Radfahren	152.5 km	07:20:46	05:58:25	25.53 km/h	-32:20 (10.) ●	-30:44 (57.) ●	-03:47 (1161.) ●
Wechsel		07:28:16	00:07:30	-	-01:27 (8.) ●	-01:52 (63.) ●	-01:42 (896.) ●
Laufen	5 km	07:58:06	00:29:50	05:58 min/km	-02:23 (10.) ●	-02:17 (73.) ●	-00:53 (1187.) ●
Laufen	10 km	08:30:29	00:32:23	06:28 min/km	-02:31 (11.) ●	-02:44 (74.) ●	-02:00 (1064.) ●
Laufen	15 km	09:02:51	00:32:22	06:28 min/km	-01:55 (12.) ●	-02:56 (75.) ●	-02:18 (980.) ●
Laufen	20 km	09:37:33	00:34:42	06:56 min/km	-01:30 (14.) ●	-02:24 (81.) ●	-02:44 (918.) ●
Laufen	25 km	10:14:29	00:36:56	07:23 min/km	+00:25 (15.) ●	-00:12 (117.) ●	-00:09 (1204.) ●
Laufen	29.9 km	10:49:16	00:34:47	07:05 min/km	-00:31 (12.) ●	-00:38 (107.) ●	-01:31 (1071.) ●
Laufen	30 km	10:49:39	00:00:23	03:49 min/km	+00:01 (18.) ●	+00:01 (135.) ●	+00:01 (1510.) ●
Laufen	30 km	10:49:39	03:21:23	06:42 min/km	-08:24 (12.) ●	-11:10 (82.) ●	-09:34 (970.) ●
Total	186.3 km	10:49:39	10:49:39	17.21 km/h	-43:20 (10.) ●	-46:17 (66.) ●	-13:38 (1020.) ●

Ges	Sex	Ak	Name	#	AK
617	28	5	Maureen Demaret	554	F 35	FRA	01:15:27	05:35:30	03:01:59	10:06:43
659	32	6	Alexandra Hewett	559	F 35	GBR	01:06:06	05:39:11	03:15:58	10:11:18
666	33	7	Chloé Beauvallet	552	F 35	FRA	01:16:19	05:34:30	03:09:29	10:12:24
855	48	8	Bénédicte Ramet	434	F 35	FRA	01:10:40	05:58:25	03:07:41	10:33:09
870	51	9	Bérengère Thibault Belet	565	F 35	FRA	01:03:00	06:05:33	03:08:21	10:35:00
1020	66	10	Adine Gagnolet-Pondeville	555	F 35	FRA	01:12:35	05:58:25	03:21:23	10:49:39
1045	68	11	Nuppu Zeitlin	259	F 35	FIN	01:09:44	06:22:21	03:07:01	10:51:48
1137	77	12	Sandrine Jeuland	403	F 35	FRA	01:05:45	05:37:36	04:03:55	10:59:54
1241	85	13	Lucy Church	553	F 35	GBR	01:18:16	06:19:07	03:14:12	11:09:27
1263	89	14	Paméla Neveu	561	F 35	FRA	01:15:21	06:17:57	03:23:04	11:11:26