Damien Alzonne -
Ironman France 2019

Quick facts

1551/1448/233Alle/Geschlecht/AK

M 30Altersklasse

933Startnummer

FRANationalität


1:31:14	6:14:38	3:33:53	11:41:29

Vergleiche Damien Alzonne mit anderen Athleten!

933 Alzonne

962 Brangier ×

938 Avedikian ×

1127 Megrier ×

959 Bongrain ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:14	01:31:14	02:24 min/100m	+20:35 (276.) ●	+19:06 (1978.) ●	+18:46 (2169.) ●
Wechsel		01:41:56	00:10:42	-	+02:40 (252.) ●	+02:17 (1699.) ●	+02:14 (1862.) ●
Radfahren	20 km	02:31:43	00:49:47	24.1 km/h	+02:42 (224.) ●	+01:31 (1348.) ●	+01:08 (1412.) ●
Radfahren	49.5 km	03:43:54	01:12:11	24.52 km/h	+06:48 (252.) ●	+04:33 (1550.) ●	+04:00 (1644.) ●
Radfahren	62 km	04:40:22	00:56:28	13.28 km/h	+02:05 (204.) ●	-01:00 (1105.) ●	-01:28 (1160.) ●
Radfahren	92 km	05:49:17	01:08:55	26.12 km/h	+10:28 (260.) ●	+08:11 (1707.) ●	+07:49 (1854.) ●
Radfahren	103 km	06:25:29	00:36:12	18.23 km/h	+02:13 (197.) ●	+00:37 (1249.) ●	+00:21 (1327.) ●
Radfahren	132.5 km	07:17:08	00:51:39	34.27 km/h	+00:59 (176.) ●	-00:25 (1056.) ●	-00:50 (1100.) ●
Radfahren	152.5 km	07:56:34	00:39:26	30.43 km/h	+01:57 (217.) ●	+01:39 (1471.) ●	+01:26 (1564.) ●
Radfahren	152.5 km	07:56:34	06:14:38	24.42 km/h	+27:12 (225.) ●	+15:06 (1384.) ●	+12:26 (1466.) ●
Wechsel		08:07:36	00:11:02	-	+02:47 (240.) ●	+01:51 (1596.) ●	+01:50 (1742.) ●
Laufen	5 km	08:37:16	00:29:40	05:56 min/km	-00:04 (185.) ●	-00:55 (1081.) ●	-01:03 (1150.) ●
Laufen	10 km	09:10:59	00:33:43	06:44 min/km	+00:55 (197.) ●	-00:35 (1164.) ●	-00:40 (1256.) ●
Laufen	15 km	09:45:37	00:34:38	06:55 min/km	+00:59 (188.) ●	+00:02 (1192.) ●	-00:02 (1292.) ●
Laufen	20 km	10:24:56	00:39:19	07:51 min/km	+02:22 (197.) ●	+01:51 (1282.) ●	+01:53 (1413.) ●
Laufen	25 km	11:04:09	00:39:13	07:50 min/km	+02:31 (203.) ●	+02:09 (1339.) ●	+02:08 (1473.) ●
Laufen	29.9 km	11:41:06	00:36:57	07:32 min/km	+00:19 (190.) ●	+00:33 (1247.) ●	+00:39 (1384.) ●
Laufen	30 km	11:41:29	00:00:23	03:49 min/km	+00:02 (209.) ●	+00:01 (1390.) ●	+00:01 (1537.) ●
Laufen	30 km	11:41:29	03:33:53	07:07 min/km	+07:04 (188.) ●	+03:06 (1163.) ●	+02:56 (1274.) ●
Total	186.3 km	11:41:29	11:41:29	15.93 km/h	+01:00:18 (233.) ●	+41:26 (1448.) ●	+38:12 (1551.) ●

Ges	Sex	Ak	Name	#	AK
1533	1430	228	Benoît Saunier	1188	M 30	FRA	01:21:33	05:56:15	04:07:52	11:40:15
1538	1435	229	Matias Ariel Caruso	975	M 30	ARG	01:15:57	06:41:44	03:15:13	11:40:33
1540	1437	230	Luca Cartasegna	973	M 30	ITA	01:03:26	06:11:44	04:01:10	11:40:43
1546	1443	231	Thibault Brangier	962	M 30	FRA	01:04:10	06:04:48	04:16:38	11:41:19
1549	1446	232	Kevin Avedikian	938	M 30	FRA	01:44:33	06:39:09	02:58:27	11:41:27
1551	1448	233	Damien Alzonne	933	M 30	FRA	01:31:14	06:14:38	03:33:53	11:41:29
1556	1450	234	Jeremy Megrier	1127	M 30	FRA	01:09:43	06:03:18	04:02:34	11:42:20
1557	1451	235	Charles Bongrain	959	M 30	FRA	01:42:34	06:10:59	03:32:21	11:42:21
1560	1454	236	Michaël Locher	1106	M 30	FRA	01:27:50	07:06:13	02:50:07	11:42:32
1569	1463	237	Mark Clements	989	M 30	GBR	01:09:26	06:17:36	03:55:16	11:43:27