Frank Den Daas -
Ironman Frankfurt 2019

Quick facts

1045/954/171Alle/Geschlecht/AK

M 30Altersklasse

1304Startnummer

NEDNationalität


1:25:54	6:00:43	4:53:49	12:37:08

Vergleiche Frank Den Daas mit anderen Athleten!

1304 Den Daas

1431 Nagler ×

1367 Kirchner ×

1392 Lindblom ×

1441 Payola Palomera ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:34:47	00:34:47	02:19 min/100m	+03:04 (201.) ●	+01:55 (1178.) ●	+01:49 (1323.) ●
Schwimmen	3.8 km	01:25:54	00:51:07	02:13 min/100m	+04:36 (196.) ●	+02:37 (1162.) ●	+02:33 (1314.) ●
Schwimmen	3.8 km	01:25:54	01:25:54	02:15 min/100m	+07:40 (198.) ●	+04:32 (1169.) ●	+04:22 (1318.) ●
Wechsel		01:35:41	00:09:47	-	+02:39 (226.) ●	+02:14 (1449.) ●	+02:16 (1650.) ●
Radfahren	13.4 km	01:58:29	00:22:48	35.26 km/h	+00:34 (171.) ●	+00:12 (1042.) ●	+00:03 (1100.) ●
Radfahren	31.4 km	02:28:22	00:29:53	36.14 km/h	+00:17 (158.) ●	-00:14 (907.) ●	-00:29 (951.) ●
Radfahren	35 km	02:41:39	00:13:17	16.26 km/h	+02:06 (250.) ●	+01:47 (1661.) ●	+01:41 (1847.) ●
Radfahren	50 km	03:11:46	00:30:07	29.88 km/h	+03:52 (247.) ●	+03:25 (1637.) ●	+03:12 (1809.) ●
Radfahren	65.2 km	03:38:09	00:26:23	34.57 km/h	-00:01 (146.) ●	-00:33 (784.) ●	-00:46 (819.) ●
Radfahren	75.9 km	03:58:32	00:20:23	31.5 km/h	-00:11 (135.) ●	-00:41 (701.) ●	-00:52 (729.) ●
Radfahren	91.2 km	04:25:54	00:27:22	33.54 km/h	-00:55 (113.) ●	-01:27 (603.) ●	-01:43 (624.) ●
Radfahren	99.3 km	04:40:40	00:14:46	32.91 km/h	-00:24 (128.) ●	-00:50 (668.) ●	-00:58 (697.) ●
Radfahren	117.3 km	05:11:59	00:31:19	34.49 km/h	-00:32 (128.) ●	-01:29 (704.) ●	-01:44 (732.) ●
Radfahren	121 km	05:23:15	00:11:16	19.7 km/h	-00:54 (90.) ●	-01:16 (450.) ●	-01:23 (467.) ●
Radfahren	136 km	05:51:52	00:28:37	31.45 km/h	+00:13 (155.) ●	-00:21 (905.) ●	-00:36 (961.) ●
Radfahren	151.2 km	06:21:48	00:29:56	30.47 km/h	+00:32 (161.) ●	-00:01 (976.) ●	-00:16 (1051.) ●
Radfahren	161.9 km	06:45:02	00:23:14	27.63 km/h	-00:07 (136.) ●	-00:46 (789.) ●	-00:59 (835.) ●
Radfahren	177.3 km	07:17:18	00:32:16	28.64 km/h	-00:02 (145.) ●	-00:36 (868.) ●	-00:50 (932.) ●
Radfahren	185.3 km	07:35:48	00:18:30	25.95 km/h	+01:13 (195.) ●	+00:43 (1167.) ●	+00:36 (1285.) ●
Radfahren	185.5 km	07:36:24	00:00:36	20 km/h	+00:02 (172.) ●	±00:00 (996.) ●	±00:00 (1088.) ●
Radfahren	185.5 km	07:36:24	06:00:43	30.86 km/h	+05:43 (161.) ●	-02:07 (909.) ●	-05:04 (961.) ●
Wechsel		07:43:19	00:06:55	-	+00:57 (184.) ●	+00:30 (1129.) ●	+00:27 (1254.) ●
Laufen		07:44:00	00:00:41	-	+00:03 (219.) ●	+00:03 (1395.) ●	+00:04 (1581.) ●
Laufen	1.8 km	07:55:50	00:11:50	06:34 min/km	+01:59 (233.) ●	+01:27 (1432.) ●	+01:23 (1601.) ●
Laufen	3.1 km	08:03:06	00:07:16	05:35 min/km	+00:13 (170.) ●	-00:02 (973.) ●	-00:06 (1053.) ●
Laufen	7.7 km	08:31:10	00:28:04	06:06 min/km	+00:24 (155.) ●	-00:50 (873.) ●	-00:58 (955.) ●
Laufen	9.7 km	08:43:17	00:12:07	06:03 min/km	+00:32 (170.) ●	-00:02 (989.) ●	-00:06 (1088.) ●
Laufen	10.5 km	08:49:18	00:06:01	07:31 min/km	+00:15 (164.) ●	-00:02 (966.) ●	-00:04 (1069.) ●
Laufen	12.3 km	09:01:11	00:11:53	06:36 min/km	+00:55 (187.) ●	+00:26 (1122.) ●	+00:24 (1252.) ●
Laufen	13.6 km	09:09:20	00:08:09	06:16 min/km	+00:33 (196.) ●	+00:14 (1161.) ●	+00:12 (1280.) ●
Laufen	18.2 km	09:41:23	00:32:03	06:58 min/km	+01:56 (184.) ●	+00:32 (1051.) ●	+00:28 (1165.) ●
Laufen	20.2 km	09:55:39	00:14:16	07:08 min/km	+01:34 (204.) ●	+00:59 (1218.) ●	+00:57 (1375.) ●
Laufen	21 km	10:02:38	00:06:59	08:43 min/km	+00:43 (198.) ●	+00:20 (1174.) ●	+00:19 (1323.) ●
Laufen	22.8 km	10:15:15	00:12:37	07:00 min/km	+00:40 (165.) ●	+00:12 (1005.) ●	+00:11 (1116.) ●
Laufen	24.1 km	10:23:38	00:08:23	06:26 min/km	+00:09 (167.) ●	-00:08 (986.) ●	-00:11 (1086.) ●
Laufen	28.7 km	10:57:45	00:34:07	07:25 min/km	+01:37 (168.) ●	+00:33 (1014.) ●	+00:30 (1136.) ●
Laufen	30.7 km	11:11:30	00:13:45	06:52 min/km	+00:11 (159.) ●	-00:07 (946.) ●	-00:09 (1051.) ●
Laufen	31.4 km	11:18:28	00:06:58	09:57 min/km	+00:19 (178.) ●	+00:06 (1046.) ●	+00:05 (1172.) ●
Laufen	33.3 km	11:31:38	00:13:10	06:55 min/km	+00:50 (180.) ●	+00:30 (1110.) ●	+00:28 (1253.) ●
Laufen	34.6 km	11:40:19	00:08:41	06:40 min/km	-00:02 (157.) ●	-00:13 (947.) ●	-00:15 (1043.) ●
Laufen	39.2 km	12:15:03	00:34:44	07:33 min/km	+00:53 (160.) ●	+00:28 (1030.) ●	+00:25 (1157.) ●
Laufen	41.2 km	12:28:59	00:13:56	06:58 min/km	+00:21 (163.) ●	+00:11 (1062.) ●	+00:09 (1188.) ●
Laufen	42 km	12:35:43	00:06:44	08:25 min/km	+00:42 (206.) ●	+00:40 (1360.) ●	+00:38 (1537.) ●
Laufen	42.2 km	12:37:08	00:01:25	07:04 min/km	+00:24 (249.) ●	+00:23 (1684.) ●	+00:23 (1903.) ●
Laufen	42.2 km	12:37:08	04:53:49	06:57 min/km	+15:11 (168.) ●	+05:40 (994.) ●	+04:47 (1099.) ●
Total	231.5 km	12:37:08	12:37:08	18.35 km/h	+32:10 (171.) ●	+10:49 (954.) ●	+06:48 (1045.) ●

Ges	Sex	Ak	Name	#	AK
1010	929	166	Oliver Schmidt	1467	M 30	GER	01:16:27	05:45:39	05:19:52	12:32:18
1017	935	167	Daniele Vecchioni	1505	M 30	ITA	01:13:17	05:57:31	05:10:55	12:33:22
1019	937	168	Nicolas Rinie	1454	M 30	FRA	01:16:01	05:49:50	05:13:59	12:33:32
1025	943	169	Christian Nagler	1431	M 30	GER	01:22:35	06:08:11	04:52:08	12:34:47
1027	944	170	Stephan Kirchner	1367	M 30	GER	01:21:32	06:05:57	04:55:03	12:34:58
1045	954	171	Frank Den Daas	1304	M 30	NED	01:25:54	06:00:43	04:53:49	12:37:08
1070	975	172	Alexander Lindblom	1392	M 30	SWE	01:07:42	06:27:45	04:53:56	12:40:09
1091	993	173	Marc Payola Palomera	1441	M 30	AND	01:18:25	06:39:42	04:29:55	12:42:05
1098	1000	174	Michael Paulus	1439	M 30	GER	01:17:39	06:13:19	04:56:16	12:43:05
1101	1003	175	Joschka Zimmer	1531	M 30	GER	01:22:30	06:13:26	04:54:16	12:43:49