Jens Lewandowsky -
Ironman Frankfurt 2019

Quick facts

1348/1223/203Alle/Geschlecht/AK

M 30Altersklasse

1391Startnummer

GERNationalität


1:21:31	6:26:01	5:14:58	13:18:43

Vergleiche Jens Lewandowsky mit anderen Athleten!

1391 Lewandowsky

1298 Cundall ×

1294 Chatzelis ×

1407 Maloney ×

1420 Michalik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:31:28	00:31:28	02:05 min/100m	-00:15 (130.) ●	-01:24 (733.) ●	-01:30 (805.) ●
Schwimmen	3.8 km	01:21:31	00:50:03	02:10 min/100m	+03:32 (185.) ●	+01:33 (1096.) ●	+01:29 (1233.) ●
Schwimmen	3.8 km	01:21:31	01:21:31	02:08 min/100m	+03:17 (167.) ●	+00:09 (959.) ●	-00:01 (1068.) ●
Wechsel		01:29:22	00:07:51	-	+00:43 (188.) ●	+00:18 (1084.) ●	+00:20 (1240.) ●
Radfahren	13.4 km	01:53:58	00:24:36	32.68 km/h	+02:22 (230.) ●	+02:00 (1533.) ●	+01:51 (1690.) ●
Radfahren	31.4 km	02:26:18	00:32:20	33.4 km/h	+02:44 (220.) ●	+02:13 (1438.) ●	+01:58 (1566.) ●
Radfahren	35 km	02:38:18	00:12:00	18 km/h	+00:49 (201.) ●	+00:30 (1244.) ●	+00:24 (1337.) ●
Radfahren	50 km	03:06:51	00:28:33	31.52 km/h	+02:18 (216.) ●	+01:51 (1411.) ●	+01:38 (1525.) ●
Radfahren	65.2 km	03:36:50	00:29:59	30.42 km/h	+03:35 (240.) ●	+03:03 (1572.) ●	+02:50 (1733.) ●
Radfahren	75.9 km	03:58:51	00:22:01	29.16 km/h	+01:27 (205.) ●	+00:57 (1270.) ●	+00:46 (1354.) ●
Radfahren	91.2 km	04:29:25	00:30:34	30.03 km/h	+02:17 (215.) ●	+01:45 (1375.) ●	+01:29 (1480.) ●
Radfahren	99.3 km	04:46:30	00:17:05	28.45 km/h	+01:55 (228.) ●	+01:29 (1469.) ●	+01:21 (1614.) ●
Radfahren	117.3 km	05:20:23	00:33:53	31.87 km/h	+02:02 (199.) ●	+01:05 (1187.) ●	+00:50 (1289.) ●
Radfahren	121 km	05:33:25	00:13:02	17.03 km/h	+00:52 (198.) ●	+00:30 (1166.) ●	+00:23 (1265.) ●
Radfahren	136 km	06:03:22	00:29:57	30.05 km/h	+01:33 (189.) ●	+00:59 (1159.) ●	+00:44 (1253.) ●
Radfahren	151.2 km	06:35:15	00:31:53	28.6 km/h	+02:29 (205.) ●	+01:56 (1277.) ●	+01:41 (1395.) ●
Radfahren	161.9 km	07:00:37	00:25:22	25.31 km/h	+02:01 (199.) ●	+01:22 (1221.) ●	+01:09 (1336.) ●
Radfahren	177.3 km	07:36:19	00:35:42	25.88 km/h	+03:24 (211.) ●	+02:50 (1376.) ●	+02:36 (1526.) ●
Radfahren	185.3 km	07:54:48	00:18:29	25.97 km/h	+01:12 (194.) ●	+00:42 (1163.) ●	+00:35 (1281.) ●
Radfahren	185.5 km	07:55:23	00:00:35	20.57 km/h	+00:01 (155.) ●	-00:01 (870.) ●	-00:01 (946.) ●
Radfahren	185.5 km	07:55:23	06:26:01	28.83 km/h	+31:01 (212.) ●	+23:11 (1329.) ●	+20:14 (1443.) ●
Wechsel		08:03:45	00:08:22	-	+02:24 (218.) ●	+01:57 (1380.) ●	+01:54 (1549.) ●
Laufen		08:04:47	00:01:02	-	+00:24 (249.) ●	+00:24 (1642.) ●	+00:25 (1855.) ●
Laufen	1.8 km	08:15:05	00:10:18	05:43 min/km	+00:27 (187.) ●	-00:05 (1013.) ●	-00:09 (1104.) ●
Laufen	3.1 km	08:22:25	00:07:20	05:38 min/km	+00:17 (180.) ●	+00:02 (1035.) ●	-00:02 (1122.) ●
Laufen	7.7 km	08:53:21	00:30:56	06:43 min/km	+03:16 (212.) ●	+02:02 (1236.) ●	+01:54 (1377.) ●
Laufen	9.7 km	09:07:05	00:13:44	06:52 min/km	+02:09 (226.) ●	+01:35 (1390.) ●	+01:31 (1555.) ●
Laufen	10.5 km	09:13:59	00:06:54	08:37 min/km	+01:08 (226.) ●	+00:51 (1412.) ●	+00:49 (1588.) ●
Laufen	12.3 km	09:26:33	00:12:34	06:58 min/km	+01:36 (213.) ●	+01:07 (1312.) ●	+01:05 (1472.) ●
Laufen	13.6 km	09:34:04	00:07:31	05:46 min/km	-00:05 (142.) ●	-00:24 (788.) ●	-00:26 (857.) ●
Laufen	18.2 km	10:08:55	00:34:51	07:34 min/km	+04:44 (214.) ●	+03:20 (1328.) ●	+03:16 (1493.) ●
Laufen	20.2 km	10:25:12	00:16:17	08:08 min/km	+03:35 (241.) ●	+03:00 (1588.) ●	+02:58 (1795.) ●
Laufen	21 km	10:32:48	00:07:36	09:29 min/km	+01:20 (226.) ●	+00:57 (1425.) ●	+00:56 (1617.) ●
Laufen	22.8 km	10:45:38	00:12:50	07:07 min/km	+00:53 (170.) ●	+00:25 (1067.) ●	+00:24 (1189.) ●
Laufen	24.1 km	10:53:31	00:07:53	06:03 min/km	-00:21 (129.) ●	-00:38 (731.) ●	-00:41 (798.) ●
Laufen	28.7 km	11:29:30	00:35:59	07:49 min/km	+03:29 (190.) ●	+02:25 (1194.) ●	+02:22 (1352.) ●
Laufen	30.7 km	11:44:05	00:14:35	07:17 min/km	+01:01 (182.) ●	+00:43 (1152.) ●	+00:41 (1293.) ●
Laufen	31.4 km	11:52:44	00:08:39	12:21 min/km	+02:00 (240.) ●	+01:47 (1608.) ●	+01:46 (1826.) ●
Laufen	33.3 km	12:06:47	00:14:03	07:23 min/km	+01:43 (212.) ●	+01:23 (1319.) ●	+01:21 (1498.) ●
Laufen	34.6 km	12:15:05	00:08:18	06:23 min/km	-00:25 (135.) ●	-00:36 (787.) ●	-00:38 (860.) ●
Laufen	39.2 km	12:55:34	00:40:29	08:48 min/km	+06:38 (221.) ●	+06:13 (1499.) ●	+06:10 (1705.) ●
Laufen	41.2 km	13:11:06	00:15:32	07:46 min/km	+01:57 (215.) ●	+01:47 (1392.) ●	+01:45 (1582.) ●
Laufen	42 km	13:17:53	00:06:47	08:28 min/km	+00:45 (207.) ●	+00:43 (1373.) ●	+00:41 (1553.) ●
Laufen	42.2 km	13:18:43	00:00:50	04:09 min/km	-00:11 (61.) ●	-00:12 (349.) ●	-00:12 (376.) ●
Laufen	42.2 km	13:18:43	05:14:58	07:27 min/km	+36:20 (210.) ●	+26:49 (1269.) ●	+25:56 (1427.) ●
Total	231.5 km	13:18:43	13:18:43	17.39 km/h	+01:13:45 (203.) ●	+52:24 (1223.) ●	+48:23 (1348.) ●

Ges	Sex	Ak	Name	#	AK
1287	1171	198	Lukas Sturm	1489	M 30	GER	01:29:55	06:41:55	04:41:23	13:09:13
1298	1181	199	Patrick Halli	1343	M 30	GER	01:20:05	05:47:37	05:46:00	13:10:34
1326	1203	200	Lasse Karsholt	1361	M 30	DEN	01:34:39	06:28:30	04:53:34	13:14:53
1327	1204	201	Peter Cundall	1298	M 30	GBR	01:23:47	05:51:08	05:44:00	13:15:20
1340	1216	202	Konstantinos Chatzelis	1294	M 30	GRE	01:04:50	05:46:56	06:11:07	13:17:33
1348	1223	203	Jens Lewandowsky	1391	M 30	GER	01:21:31	06:26:01	05:14:58	13:18:43
1358	1233	204	Diego Maloney	1407	M 30	IRL	01:19:53	06:44:13	04:55:53	13:20:38
1372	1246	205	David Michalik	1420	M 30	GER	01:21:23	06:43:54	04:57:02	13:22:34
1398	1267	206	Tiago Cunha	1299	M 30	POR	01:41:20	06:38:37	04:50:15	13:24:37
1411	1278	207	Andreas Maier	1405	M 30	GER	01:51:04	06:39:48	04:35:18	13:25:47