Michael Spegt -
Ironman Frankfurt 2019

Quick facts

405/383/76Alle/Geschlecht/AK

M 30Altersklasse

1486Startnummer

GERNationalität


1:15:58	5:22:54	4:19:11	11:08:22

Vergleiche Michael Spegt mit anderen Athleten!

1486 Spegt

1353 Izquierdo Delgado ×

531 Ouwerling ×

320 Rheinheimer ×

1451 Remlinger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:42	00:30:42	02:02 min/100m	-01:01 (115.) ●	-02:10 (626.) ●	-02:16 (680.) ●
Schwimmen	3.8 km	01:15:58	00:45:16	01:58 min/100m	-01:15 (121.) ●	-03:14 (674.) ●	-03:18 (741.) ●
Schwimmen	3.8 km	01:15:58	01:15:58	01:59 min/100m	-02:16 (119.) ●	-05:24 (658.) ●	-05:34 (723.) ●
Wechsel		01:21:38	00:05:40	-	-01:28 (83.) ●	-01:53 (480.) ●	-01:51 (540.) ●
Radfahren	13.4 km	01:42:44	00:21:06	38.1 km/h	-01:08 (76.) ●	-01:30 (398.) ●	-01:39 (410.) ●
Radfahren	31.4 km	02:10:30	00:27:46	38.9 km/h	-01:50 (68.) ●	-02:21 (318.) ●	-02:36 (328.) ●
Radfahren	35 km	02:20:55	00:10:25	20.74 km/h	-00:46 (88.) ●	-01:05 (358.) ●	-01:11 (364.) ●
Radfahren	50 km	02:46:13	00:25:18	35.57 km/h	-00:57 (114.) ●	-01:24 (580.) ●	-01:37 (600.) ●
Radfahren	65.2 km	03:11:10	00:24:57	36.55 km/h	-01:27 (89.) ●	-01:59 (430.) ●	-02:12 (441.) ●
Radfahren	75.9 km	03:30:51	00:19:41	32.62 km/h	-00:53 (99.) ●	-01:23 (478.) ●	-01:34 (492.) ●
Radfahren	91.2 km	03:56:33	00:25:42	35.72 km/h	-02:35 (56.) ●	-03:07 (239.) ●	-03:23 (244.) ●
Radfahren	99.3 km	04:10:07	00:13:34	35.82 km/h	-01:36 (44.) ●	-02:02 (174.) ●	-02:10 (180.) ●
Radfahren	117.3 km	04:38:49	00:28:42	37.63 km/h	-03:09 (55.) ●	-04:06 (241.) ●	-04:21 (248.) ●
Radfahren	121 km	04:49:40	00:10:51	20.46 km/h	-01:19 (60.) ●	-01:41 (276.) ●	-01:48 (283.) ●
Radfahren	136 km	05:15:30	00:25:50	34.84 km/h	-02:34 (70.) ●	-03:08 (374.) ●	-03:23 (385.) ●
Radfahren	151.2 km	05:41:17	00:25:47	35.37 km/h	-03:37 (56.) ●	-04:10 (264.) ●	-04:25 (269.) ●
Radfahren	161.9 km	06:01:34	00:20:17	31.65 km/h	-03:04 (46.) ●	-03:43 (231.) ●	-03:56 (237.) ●
Radfahren	177.3 km	06:29:13	00:27:39	33.42 km/h	-04:39 (38.) ●	-05:13 (187.) ●	-05:27 (192.) ●
Radfahren	185.3 km	06:44:04	00:14:51	32.32 km/h	-02:26 (32.) ●	-02:56 (131.) ●	-03:03 (135.) ●
Radfahren	185.5 km	06:44:32	00:00:28	25.71 km/h	-00:06 (31.) ●	-00:08 (157.) ●	-00:08 (164.) ●
Radfahren	185.5 km	06:44:32	05:22:54	34.47 km/h	-32:06 (59.) ●	-39:56 (267.) ●	-42:53 (275.) ●
Wechsel		06:49:11	00:04:39	-	-01:19 (99.) ●	-01:46 (573.) ●	-01:49 (638.) ●
Laufen		06:49:27	00:00:16	-	-00:22 (79.) ●	-00:22 (403.) ●	-00:21 (448.) ●
Laufen	1.8 km	06:58:37	00:09:10	05:05 min/km	-00:41 (111.) ●	-01:13 (565.) ●	-01:17 (611.) ●
Laufen	3.1 km	07:05:30	00:06:53	05:17 min/km	-00:10 (131.) ●	-00:25 (722.) ●	-00:29 (776.) ●
Laufen	7.7 km	07:30:55	00:25:25	05:31 min/km	-02:15 (96.) ●	-03:29 (508.) ●	-03:37 (547.) ●
Laufen	9.7 km	07:41:18	00:10:23	05:11 min/km	-01:12 (83.) ●	-01:46 (421.) ●	-01:50 (450.) ●
Laufen	10.5 km	07:46:20	00:05:02	06:17 min/km	-00:44 (71.) ●	-01:01 (382.) ●	-01:03 (411.) ●
Laufen	12.3 km	07:56:03	00:09:43	05:23 min/km	-01:15 (82.) ●	-01:44 (416.) ●	-01:46 (449.) ●
Laufen	13.6 km	08:03:07	00:07:04	05:26 min/km	-00:32 (98.) ●	-00:51 (498.) ●	-00:53 (535.) ●
Laufen	18.2 km	08:30:44	00:27:37	06:00 min/km	-02:30 (98.) ●	-03:54 (521.) ●	-03:58 (572.) ●
Laufen	20.2 km	08:42:38	00:11:54	05:57 min/km	-00:48 (111.) ●	-01:23 (592.) ●	-01:25 (653.) ●
Laufen	21 km	08:48:36	00:05:58	07:27 min/km	-00:18 (112.) ●	-00:41 (615.) ●	-00:42 (680.) ●
Laufen	22.8 km	08:59:44	00:11:08	06:11 min/km	-00:49 (106.) ●	-01:17 (572.) ●	-01:18 (627.) ●
Laufen	24.1 km	09:07:27	00:07:43	05:56 min/km	-00:31 (115.) ●	-00:48 (648.) ●	-00:51 (707.) ●
Laufen	28.7 km	09:36:49	00:29:22	06:23 min/km	-03:08 (95.) ●	-04:12 (505.) ●	-04:15 (550.) ●
Laufen	30.7 km	09:49:22	00:12:33	06:16 min/km	-01:01 (102.) ●	-01:19 (602.) ●	-01:21 (664.) ●
Laufen	31.4 km	09:55:59	00:06:37	09:27 min/km	-00:02 (151.) ●	-00:15 (847.) ●	-00:16 (939.) ●
Laufen	33.3 km	10:07:27	00:11:28	06:02 min/km	-00:52 (108.) ●	-01:12 (594.) ●	-01:14 (651.) ●
Laufen	34.6 km	10:15:24	00:07:57	06:06 min/km	-00:46 (113.) ●	-00:57 (632.) ●	-00:59 (688.) ●
Laufen	39.2 km	10:47:25	00:32:01	06:57 min/km	-01:50 (126.) ●	-02:15 (745.) ●	-02:18 (823.) ●
Laufen	41.2 km	11:01:05	00:13:40	06:50 min/km	+00:05 (148.) ●	-00:05 (985.) ●	-00:07 (1103.) ●
Laufen	42 km	11:07:22	00:06:17	07:51 min/km	+00:15 (181.) ●	+00:13 (1170.) ●	+00:11 (1316.) ●
Laufen	42.2 km	11:08:22	00:01:00	04:59 min/km	-00:01 (157.) ●	-00:02 (1013.) ●	-00:02 (1121.) ●
Laufen	42.2 km	11:08:22	04:19:11	06:08 min/km	-19:27 (101.) ●	-28:58 (538.) ●	-29:51 (587.) ●
Total	231.5 km	11:08:22	11:08:22	20.78 km/h	-56:36 (76.) ●	-01:17:57 (383.) ●	-01:21:58 (405.) ●

Ges	Sex	Ak	Name	#	AK
374	357	71	Guy Krutas	1377	M 30	ISR	00:51:53	05:27:50	04:35:07	11:02:26
379	361	72	Miklós Hegedus	1345	M 30	HUN	01:06:05	05:42:20	03:59:57	11:03:20
382	364	73	Sebastian Eßwein	1315	M 30	GER	01:18:15	05:21:03	04:15:29	11:03:42
390	372	74	Miki Izquierdo Delgado	1353	M 30	ANT	01:05:55	05:41:06	04:10:56	11:06:17
395	377	75	Michael Ouwerling	531	M 30	NED	01:15:51	05:45:41	03:52:24	11:06:47
405	383	76	Michael Spegt	1486	M 30	GER	01:15:58	05:22:54	04:19:11	11:08:22
407	384	77	Marc Rheinheimer	320	M 30	GER	01:19:20	05:49:12	03:51:33	11:08:48
409	386	78	Michael Remlinger	1451	M 30	GER	01:18:11	05:30:24	04:10:58	11:09:17
412	389	79	Sebastian Schill	323	M 30	GER	01:05:06	05:32:43	04:19:51	11:10:33
416	393	80	Bo Arne Lehmann	1385	M 30	GER	01:24:12	05:40:49	03:57:09	11:11:45