Laurens Verbeke -
Ironman Frankfurt 2019

Quick facts

752/698/131Alle/Geschlecht/AK

M 30Altersklasse

1506Startnummer

BELNationalität


1:11:00	6:12:47	4:21:33	11:58:42

Vergleiche Laurens Verbeke mit anderen Athleten!

1506 Verbeke

1411 Martin ×

1272 Biedenkapp ×

1455 Roder ×

1264 Bantz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:03	00:29:03	01:56 min/100m	-02:40 (88.) ●	-03:49 (428.) ●	-03:55 (465.) ●
Schwimmen	3.8 km	01:11:00	00:41:57	01:49 min/100m	-04:34 (85.) ●	-06:33 (420.) ●	-06:37 (462.) ●
Schwimmen	3.8 km	01:11:00	01:11:00	01:52 min/100m	-07:14 (87.) ●	-10:22 (421.) ●	-10:32 (460.) ●
Wechsel		01:18:26	00:07:26	-	+00:18 (172.) ●	-00:07 (977.) ●	-00:05 (1117.) ●
Radfahren	13.4 km	01:43:42	00:25:16	31.82 km/h	+03:02 (246.) ●	+02:40 (1649.) ●	+02:31 (1837.) ●
Radfahren	31.4 km	02:16:31	00:32:49	32.91 km/h	+03:13 (233.) ●	+02:42 (1528.) ●	+02:27 (1674.) ●
Radfahren	35 km	02:28:19	00:11:48	18.31 km/h	+00:37 (186.) ●	+00:18 (1151.) ●	+00:12 (1227.) ●
Radfahren	50 km	02:57:29	00:29:10	30.86 km/h	+02:55 (227.) ●	+02:28 (1510.) ●	+02:15 (1651.) ●
Radfahren	65.2 km	03:25:27	00:27:58	32.61 km/h	+01:34 (203.) ●	+01:02 (1225.) ●	+00:49 (1310.) ●
Radfahren	75.9 km	03:48:25	00:22:58	27.95 km/h	+02:24 (236.) ●	+01:54 (1505.) ●	+01:43 (1643.) ●
Radfahren	91.2 km	04:17:49	00:29:24	31.22 km/h	+01:07 (187.) ●	+00:35 (1117.) ●	+00:19 (1184.) ●
Radfahren	99.3 km	04:33:19	00:15:30	31.35 km/h	+00:20 (172.) ●	-00:06 (958.) ●	-00:14 (1017.) ●
Radfahren	117.3 km	05:06:57	00:33:38	32.11 km/h	+01:47 (193.) ●	+00:50 (1140.) ●	+00:35 (1231.) ●
Radfahren	121 km	05:18:39	00:11:42	18.97 km/h	-00:28 (117.) ●	-00:50 (628.) ●	-00:57 (655.) ●
Radfahren	136 km	05:48:01	00:29:22	30.65 km/h	+00:58 (177.) ●	+00:24 (1057.) ●	+00:09 (1135.) ●
Radfahren	151.2 km	06:18:43	00:30:42	29.71 km/h	+01:18 (184.) ●	+00:45 (1102.) ●	+00:30 (1195.) ●
Radfahren	161.9 km	06:42:06	00:23:23	27.46 km/h	+00:02 (145.) ●	-00:37 (834.) ●	-00:50 (883.) ●
Radfahren	177.3 km	07:13:28	00:31:22	29.46 km/h	-00:56 (117.) ●	-01:30 (710.) ●	-01:44 (757.) ●
Radfahren	185.3 km	07:30:38	00:17:10	27.96 km/h	-00:07 (130.) ●	-00:37 (762.) ●	-00:44 (815.) ●
Radfahren	185.5 km	07:31:13	00:00:35	20.57 km/h	+00:01 (165.) ●	-00:01 (880.) ●	-00:01 (956.) ●
Radfahren	185.5 km	07:31:13	06:12:47	29.86 km/h	+17:47 (180.) ●	+09:57 (1107.) ●	+07:00 (1190.) ●
Wechsel		07:37:09	00:05:56	-	-00:02 (151.) ●	-00:29 (894.) ●	-00:32 (991.) ●
Laufen		07:37:37	00:00:28	-	-00:10 (167.) ●	-00:10 (975.) ●	-00:09 (1110.) ●
Laufen	1.8 km	07:46:34	00:08:57	04:58 min/km	-00:54 (95.) ●	-01:26 (493.) ●	-01:30 (531.) ●
Laufen	3.1 km	07:53:32	00:06:58	05:21 min/km	-00:05 (138.) ●	-00:20 (770.) ●	-00:24 (830.) ●
Laufen	7.7 km	08:22:43	00:29:11	06:20 min/km	+01:31 (176.) ●	+00:17 (1037.) ●	+00:09 (1144.) ●
Laufen	9.7 km	08:33:33	00:10:50	05:25 min/km	-00:45 (111.) ●	-01:19 (561.) ●	-01:23 (606.) ●
Laufen	10.5 km	08:38:56	00:05:23	06:43 min/km	-00:23 (111.) ●	-00:40 (594.) ●	-00:42 (639.) ●
Laufen	12.3 km	08:49:26	00:10:30	05:49 min/km	-00:28 (127.) ●	-00:57 (660.) ●	-00:59 (725.) ●
Laufen	13.6 km	08:56:46	00:07:20	05:38 min/km	-00:16 (125.) ●	-00:35 (680.) ●	-00:37 (737.) ●
Laufen	18.2 km	09:25:39	00:28:53	06:16 min/km	-01:14 (124.) ●	-02:38 (669.) ●	-02:42 (738.) ●
Laufen	20.2 km	09:37:10	00:11:31	05:45 min/km	-01:11 (92.) ●	-01:46 (511.) ●	-01:48 (560.) ●
Laufen	21 km	09:43:00	00:05:50	07:17 min/km	-00:26 (102.) ●	-00:49 (544.) ●	-00:50 (598.) ●
Laufen	22.8 km	09:53:50	00:10:50	06:01 min/km	-01:07 (92.) ●	-01:35 (496.) ●	-01:36 (541.) ●
Laufen	24.1 km	10:01:25	00:07:35	05:49 min/km	-00:39 (104.) ●	-00:56 (574.) ●	-00:59 (624.) ●
Laufen	28.7 km	10:31:55	00:30:30	06:37 min/km	-02:00 (110.) ●	-03:04 (622.) ●	-03:07 (686.) ●
Laufen	30.7 km	10:43:40	00:11:45	05:52 min/km	-01:49 (74.) ●	-02:07 (409.) ●	-02:09 (441.) ●
Laufen	31.4 km	10:49:52	00:06:12	08:51 min/km	-00:27 (114.) ●	-00:40 (614.) ●	-00:41 (671.) ●
Laufen	33.3 km	11:02:09	00:12:17	06:27 min/km	-00:03 (147.) ●	-00:23 (839.) ●	-00:25 (925.) ●
Laufen	34.6 km	11:09:38	00:07:29	05:45 min/km	-01:14 (74.) ●	-01:25 (426.) ●	-01:27 (457.) ●
Laufen	39.2 km	11:39:08	00:29:30	06:24 min/km	-04:21 (80.) ●	-04:46 (444.) ●	-04:49 (485.) ●
Laufen	41.2 km	11:53:12	00:14:04	07:02 min/km	+00:29 (171.) ●	+00:19 (1087.) ●	+00:17 (1221.) ●
Laufen	42 km	11:57:54	00:04:42	05:52 min/km	-01:20 (41.) ●	-01:22 (216.) ●	-01:24 (229.) ●
Laufen	42.2 km	11:58:42	00:00:48	03:59 min/km	-00:13 (44.) ●	-00:14 (235.) ●	-00:14 (250.) ●
Laufen	42.2 km	11:58:42	04:21:33	06:11 min/km	-17:05 (108.) ●	-26:36 (566.) ●	-27:29 (619.) ●
Total	231.5 km	11:58:42	11:58:42	19.33 km/h	-06:16 (131.) ●	-27:37 (698.) ●	-31:38 (752.) ●

Ges	Sex	Ak	Name	#	AK
733	679	126	Christian Vertua	1509	M 30	ITA	01:23:35	05:58:09	04:24:37	11:56:56
735	681	127	Christian Schwiegerath	1474	M 30	GER	01:19:04	05:40:22	04:46:34	11:56:59
736	682	128	Camille Eurin	1316	M 30	FRA	01:35:05	06:19:28	03:43:49	11:57:08
737	683	129	Uwe Martin	1411	M 30	GER	01:14:15	05:55:12	04:24:00	11:57:30
745	691	130	Marc Biedenkapp	1272	M 30	GER	01:15:57	05:47:32	04:45:43	11:58:12
752	698	131	Laurens Verbeke	1506	M 30	BEL	01:11:00	06:12:47	04:21:33	11:58:42
762	705	132	Tim Roder	1455	M 30	GER	01:12:48	05:49:03	04:47:32	11:59:54
775	718	133	Benjamin Bantz	1264	M 30	GER	01:10:42	06:21:46	04:11:42	12:01:18
784	726	134	Luis Perez Aliaga	173	M 30	ESP	01:10:13	05:38:27	05:02:38	12:03:12
789	730	135	Pierre Gebhardt	1330	M 30	SUI	01:21:24	05:49:30	04:37:15	12:03:37