Thomas Holz -
Ironman Frankfurt 2019

Quick facts

1859/1655/286Alle/Geschlecht/AK

M 35Altersklasse

1643Startnummer

GERNationalität


1:26:27	6:55:05	5:53:22	14:37:13

Vergleiche Thomas Holz mit anderen Athleten!

1643 Holz

1757 Przybylo ×

1833 Tesauro ×

1695 Londono ×

549 Ng ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:35:10	00:35:10	02:20 min/100m	+03:06 (226.) ●	+02:18 (1223.) ●	+02:12 (1379.) ●
Schwimmen	3.8 km	01:26:27	00:51:17	02:13 min/100m	+04:09 (219.) ●	+02:47 (1177.) ●	+02:43 (1330.) ●
Schwimmen	3.8 km	01:26:27	01:26:27	02:16 min/100m	+07:15 (222.) ●	+05:05 (1191.) ●	+04:55 (1344.) ●
Wechsel		01:37:41	00:11:14	-	+03:55 (271.) ●	+03:41 (1620.) ●	+03:43 (1837.) ●
Radfahren	13.4 km	02:02:32	00:24:51	32.35 km/h	+02:31 (272.) ●	+02:15 (1583.) ●	+02:06 (1754.) ●
Radfahren	31.4 km	02:35:22	00:32:50	32.89 km/h	+03:04 (266.) ●	+02:43 (1530.) ●	+02:28 (1677.) ●
Radfahren	35 km	02:47:51	00:12:29	17.3 km/h	+01:11 (258.) ●	+00:59 (1458.) ●	+00:53 (1589.) ●
Radfahren	50 km	03:16:09	00:28:18	31.8 km/h	+02:00 (242.) ●	+01:36 (1367.) ●	+01:23 (1478.) ●
Radfahren	65.2 km	03:46:45	00:30:36	29.8 km/h	+04:08 (281.) ●	+03:40 (1649.) ●	+03:27 (1827.) ●
Radfahren	75.9 km	04:09:23	00:22:38	28.37 km/h	+01:56 (259.) ●	+01:34 (1435.) ●	+01:23 (1557.) ●
Radfahren	91.2 km	04:42:12	00:32:49	27.97 km/h	+04:13 (274.) ●	+04:00 (1629.) ●	+03:44 (1802.) ●
Radfahren	99.3 km	05:00:55	00:18:43	25.97 km/h	+03:23 (283.) ●	+03:07 (1692.) ●	+02:59 (1896.) ●
Radfahren	117.3 km	05:38:50	00:37:55	28.48 km/h	+05:28 (272.) ●	+05:07 (1613.) ●	+04:52 (1802.) ●
Radfahren	121 km	05:53:49	00:14:59	14.82 km/h	+02:39 (279.) ●	+02:27 (1649.) ●	+02:20 (1845.) ●
Radfahren	136 km	06:27:49	00:34:00	26.47 km/h	+05:19 (267.) ●	+05:02 (1627.) ●	+04:47 (1818.) ●
Radfahren	151.2 km	07:02:18	00:34:29	26.45 km/h	+05:05 (264.) ●	+04:32 (1565.) ●	+04:17 (1743.) ●
Radfahren	161.9 km	07:32:08	00:29:50	21.52 km/h	+06:19 (282.) ●	+05:50 (1708.) ●	+05:37 (1919.) ●
Radfahren	177.3 km	08:11:44	00:39:36	23.33 km/h	+07:17 (277.) ●	+06:44 (1681.) ●	+06:30 (1887.) ●
Radfahren	185.3 km	08:32:00	00:20:16	23.68 km/h	+02:50 (265.) ●	+02:29 (1561.) ●	+02:22 (1746.) ●
Radfahren	185.5 km	08:32:46	00:00:46	15.65 km/h	+00:11 (289.) ●	+00:10 (1700.) ●	+00:10 (1915.) ●
Radfahren	185.5 km	08:32:46	06:55:05	26.81 km/h	+57:34 (276.) ●	+52:15 (1626.) ●	+49:18 (1803.) ●
Wechsel		08:43:51	00:11:05	-	+05:12 (286.) ●	+04:40 (1674.) ●	+04:37 (1888.) ●
Laufen		08:44:31	00:00:40	-	+00:04 (242.) ●	+00:02 (1366.) ●	+00:03 (1547.) ●
Laufen	1.8 km	08:55:54	00:11:23	06:19 min/km	+01:20 (240.) ●	+01:00 (1356.) ●	+00:56 (1509.) ●
Laufen	3.1 km	09:04:15	00:08:21	06:25 min/km	+01:16 (266.) ●	+01:03 (1513.) ●	+00:59 (1694.) ●
Laufen	7.7 km	09:40:11	00:35:56	07:48 min/km	+08:12 (278.) ●	+07:02 (1598.) ●	+06:54 (1803.) ●
Laufen	9.7 km	09:57:02	00:16:51	08:25 min/km	+05:08 (291.) ●	+04:42 (1735.) ●	+04:38 (1960.) ●
Laufen	10.5 km	10:04:12	00:07:10	08:57 min/km	+01:24 (263.) ●	+01:07 (1493.) ●	+01:05 (1684.) ●
Laufen	12.3 km	10:17:54	00:13:42	07:36 min/km	+02:37 (270.) ●	+02:15 (1543.) ●	+02:13 (1746.) ●
Laufen	13.6 km	10:26:26	00:08:32	06:33 min/km	+00:51 (237.) ●	+00:37 (1319.) ●	+00:35 (1474.) ●
Laufen	18.2 km	11:05:25	00:38:59	08:28 min/km	+08:28 (272.) ●	+07:28 (1589.) ●	+07:24 (1801.) ●
Laufen	20.2 km	11:20:37	00:15:12	07:36 min/km	+02:18 (242.) ●	+01:55 (1395.) ●	+01:53 (1581.) ●
Laufen	21 km	11:29:56	00:09:19	11:38 min/km	+02:54 (291.) ●	+02:40 (1721.) ●	+02:39 (1947.) ●
Laufen	22.8 km	11:45:29	00:15:33	08:38 min/km	+03:23 (272.) ●	+03:08 (1623.) ●	+03:07 (1834.) ●
Laufen	24.1 km	11:54:50	00:09:21	07:11 min/km	+01:00 (231.) ●	+00:50 (1308.) ●	+00:47 (1471.) ●
Laufen	28.7 km	12:34:18	00:39:28	08:34 min/km	+06:32 (251.) ●	+05:54 (1473.) ●	+05:51 (1675.) ●
Laufen	30.7 km	12:50:08	00:15:50	07:55 min/km	+02:13 (250.) ●	+01:58 (1421.) ●	+01:56 (1611.) ●
Laufen	31.4 km	12:59:27	00:09:19	13:18 min/km	+02:36 (291.) ●	+02:27 (1688.) ●	+02:26 (1915.) ●
Laufen	33.3 km	13:17:01	00:17:34	09:14 min/km	+05:05 (292.) ●	+04:54 (1740.) ●	+04:52 (1972.) ●
Laufen	34.6 km	13:28:29	00:11:28	08:49 min/km	+02:42 (270.) ●	+02:34 (1609.) ●	+02:32 (1828.) ●
Laufen	39.2 km	14:10:55	00:42:26	09:13 min/km	+08:52 (268.) ●	+08:10 (1584.) ●	+08:07 (1797.) ●
Laufen	41.2 km	14:28:20	00:17:25	08:42 min/km	+03:58 (267.) ●	+03:40 (1585.) ●	+03:38 (1802.) ●
Laufen	42 km	14:35:54	00:07:34	09:27 min/km	+01:37 (265.) ●	+01:30 (1556.) ●	+01:28 (1770.) ●
Laufen	42.2 km	14:37:13	00:01:19	06:34 min/km	+00:19 (272.) ●	+00:17 (1609.) ●	+00:17 (1823.) ●
Laufen	42.2 km	14:37:13	05:53:22	08:22 min/km	+01:12:49 (275.) ●	+01:05:13 (1618.) ●	+01:04:20 (1833.) ●
Total	231.5 km	14:37:13	14:37:13	15.83 km/h	+02:26:45 (286.) ●	+02:10:54 (1655.) ●	+02:06:53 (1859.) ●

Ges	Sex	Ak	Name	#	AK
1789	1602	281	Christian Seidl	1813	M 35	GER	01:19:31	06:56:29	05:58:22	14:26:00
1797	1608	282	Yabriel Aviles	1543	M 35	PUR	01:10:33	06:45:56	06:11:08	14:27:33
1801	1611	283	Christian Welsch	1851	M 35	CHI	01:31:09	06:27:04	06:15:30	14:27:51
1804	1613	284	Piotr Przybylo	1757	M 35	POL	01:25:12	06:47:23	06:00:19	14:28:40
1851	1649	285	Giovanni Tesauro	1833	M 35	ITA	01:36:04	06:37:08	06:10:04	14:36:30
1859	1655	286	Thomas Holz	1643	M 35	GER	01:26:27	06:55:05	05:53:22	14:37:13
1877	1669	287	Frank Carlos Londono	1695	M 35	COL	01:29:09	07:07:55	05:40:30	14:39:49
1893	1683	288	Hing Yuen Ng	549	M 35	MAS	01:41:35	07:24:44	05:22:26	14:42:09
1898	1687	289	Banchar Phudphong	1750	M 35	THA	01:35:31	07:06:05	05:41:26	14:42:25
1904	1692	290	Florent Ah-Sam	1533	M 35	FRA	01:45:29	07:12:11	05:30:41	14:43:01