Marko Holzhausen -
Ironman Frankfurt 2019

Quick facts

1921/1705/292Alle/Geschlecht/AK

M 35Altersklasse

1644Startnummer

GERNationalität


1:36:07	7:45:26	5:02:29	14:45:01

Vergleiche Marko Holzhausen mit anderen Athleten!

1644 Holzhausen

1533 Ah-Sam ×

1831 Tatomir ×

1562 Boonbamrungsap ×

1741 Paul ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:38:45	00:38:45	02:35 min/100m	+06:41 (280.) ●	+05:53 (1580.) ●	+05:47 (1779.) ●
Schwimmen	3.8 km	01:36:07	00:57:22	02:29 min/100m	+10:14 (271.) ●	+08:52 (1509.) ●	+08:48 (1714.) ●
Schwimmen	3.8 km	01:36:07	01:36:07	02:31 min/100m	+16:55 (277.) ●	+14:45 (1543.) ●	+14:35 (1746.) ●
Wechsel		01:47:39	00:11:32	-	+04:13 (274.) ●	+03:59 (1638.) ●	+04:01 (1856.) ●
Radfahren	13.4 km	02:14:31	00:26:52	29.93 km/h	+04:32 (295.) ●	+04:16 (1767.) ●	+04:07 (1995.) ●
Radfahren	31.4 km	02:49:58	00:35:27	30.47 km/h	+05:41 (292.) ●	+05:20 (1752.) ●	+05:05 (1966.) ●
Radfahren	35 km	03:02:51	00:12:53	16.77 km/h	+01:35 (274.) ●	+01:23 (1572.) ●	+01:17 (1732.) ●
Radfahren	50 km	03:34:05	00:31:14	28.82 km/h	+04:56 (288.) ●	+04:32 (1726.) ●	+04:19 (1927.) ●
Radfahren	65.2 km	04:06:01	00:31:56	28.56 km/h	+05:28 (295.) ●	+05:00 (1742.) ●	+04:47 (1955.) ●
Radfahren	75.9 km	04:29:50	00:23:49	26.96 km/h	+03:07 (281.) ●	+02:45 (1637.) ●	+02:34 (1804.) ●
Radfahren	91.2 km	05:08:11	00:38:21	23.94 km/h	+09:45 (297.) ●	+09:32 (1785.) ●	+09:16 (2015.) ●
Radfahren	99.3 km	05:37:51	00:29:40	16.38 km/h	+14:20 (299.) ●	+14:04 (1793.) ●	+13:56 (2028.) ●
Radfahren	117.3 km	06:17:37	00:39:46	27.16 km/h	+07:19 (286.) ●	+06:58 (1710.) ●	+06:43 (1922.) ●
Radfahren	121 km	06:35:51	00:18:14	12.18 km/h	+05:54 (296.) ●	+05:42 (1782.) ●	+05:35 (2014.) ●
Radfahren	136 km	07:13:31	00:37:40	23.89 km/h	+08:59 (294.) ●	+08:42 (1766.) ●	+08:27 (1993.) ●
Radfahren	151.2 km	07:56:01	00:42:30	21.46 km/h	+13:06 (298.) ●	+12:33 (1782.) ●	+12:18 (2013.) ●
Radfahren	161.9 km	08:23:22	00:27:21	23.47 km/h	+03:50 (267.) ●	+03:21 (1527.) ●	+03:08 (1696.) ●
Radfahren	177.3 km	09:08:30	00:45:08	20.47 km/h	+12:49 (296.) ●	+12:16 (1776.) ●	+12:02 (2008.) ●
Radfahren	185.3 km	09:32:28	00:23:58	20.03 km/h	+06:32 (297.) ●	+06:11 (1776.) ●	+06:04 (2008.) ●
Radfahren	185.5 km	09:33:05	00:00:37	19.46 km/h	+00:02 (209.) ●	+00:01 (1132.) ●	+00:01 (1243.) ●
Radfahren	185.5 km	09:33:05	07:45:26	23.91 km/h	+01:47:55 (299.) ●	+01:42:36 (1791.) ●	+01:39:39 (2023.) ●
Wechsel		09:42:32	00:09:27	-	+03:34 (265.) ●	+03:02 (1535.) ●	+02:59 (1717.) ●
Laufen		09:43:25	00:00:53	-	+00:17 (273.) ●	+00:15 (1579.) ●	+00:16 (1787.) ●
Laufen	1.8 km	09:56:33	00:13:08	07:17 min/km	+03:05 (279.) ●	+02:45 (1623.) ●	+02:41 (1820.) ●
Laufen	3.1 km	10:03:46	00:07:13	05:33 min/km	+00:08 (180.) ●	-00:05 (950.) ●	-00:09 (1021.) ●
Laufen	7.7 km	10:34:04	00:30:18	06:35 min/km	+02:34 (216.) ●	+01:24 (1179.) ●	+01:16 (1304.) ●
Laufen	9.7 km	10:46:15	00:12:11	06:05 min/km	+00:28 (197.) ●	+00:02 (1014.) ●	-00:02 (1114.) ●
Laufen	10.5 km	10:51:51	00:05:36	06:59 min/km	-00:10 (145.) ●	-00:27 (721.) ●	-00:29 (787.) ●
Laufen	12.3 km	11:03:29	00:11:38	06:27 min/km	+00:33 (198.) ●	+00:11 (1031.) ●	+00:09 (1146.) ●
Laufen	13.6 km	11:10:28	00:06:59	05:22 min/km	-00:42 (99.) ●	-00:56 (457.) ●	-00:58 (488.) ●
Laufen	18.2 km	11:39:23	00:28:55	06:17 min/km	-01:36 (139.) ●	-02:36 (675.) ●	-02:40 (744.) ●
Laufen	20.2 km	11:53:34	00:14:11	07:05 min/km	+01:17 (216.) ●	+00:54 (1198.) ●	+00:52 (1352.) ●
Laufen	21 km	12:01:08	00:07:34	09:27 min/km	+01:09 (247.) ●	+00:55 (1412.) ●	+00:54 (1603.) ●
Laufen	22.8 km	12:16:06	00:14:58	08:18 min/km	+02:48 (261.) ●	+02:33 (1556.) ●	+02:32 (1761.) ●
Laufen	24.1 km	12:25:10	00:09:04	06:58 min/km	+00:43 (217.) ●	+00:33 (1227.) ●	+00:30 (1378.) ●
Laufen	28.7 km	13:01:34	00:36:24	07:54 min/km	+03:28 (214.) ●	+02:50 (1228.) ●	+02:47 (1392.) ●
Laufen	30.7 km	13:18:33	00:16:59	08:29 min/km	+03:22 (269.) ●	+03:07 (1570.) ●	+03:05 (1776.) ●
Laufen	31.4 km	13:25:01	00:06:28	09:14 min/km	-00:15 (149.) ●	-00:24 (768.) ●	-00:25 (847.) ●
Laufen	33.3 km	13:38:44	00:13:43	07:13 min/km	+01:14 (214.) ●	+01:03 (1254.) ●	+01:01 (1425.) ●
Laufen	34.6 km	13:47:53	00:09:09	07:02 min/km	+00:23 (191.) ●	+00:15 (1125.) ●	+00:13 (1256.) ●
Laufen	39.2 km	14:23:56	00:36:03	07:50 min/km	+02:29 (204.) ●	+01:47 (1173.) ●	+01:44 (1327.) ●
Laufen	41.2 km	14:37:27	00:13:31	06:45 min/km	+00:04 (176.) ●	-00:14 (959.) ●	-00:16 (1066.) ●
Laufen	42 km	14:44:05	00:06:38	08:17 min/km	+00:41 (225.) ●	+00:34 (1318.) ●	+00:32 (1487.) ●
Laufen	42.2 km	14:45:01	00:00:56	04:39 min/km	-00:04 (142.) ●	-00:06 (762.) ●	-00:06 (834.) ●
Laufen	42.2 km	14:45:01	05:02:29	07:10 min/km	+21:56 (199.) ●	+14:20 (1110.) ●	+13:27 (1239.) ●
Total	231.5 km	14:45:01	14:45:01	15.69 km/h	+02:34:33 (292.) ●	+02:18:42 (1705.) ●	+02:14:41 (1921.) ●

Ges	Sex	Ak	Name	#	AK
1877	1669	287	Frank Carlos Londono	1695	M 35	COL	01:29:09	07:07:55	05:40:30	14:39:49
1893	1683	288	Hing Yuen Ng	549	M 35	MAS	01:41:35	07:24:44	05:22:26	14:42:09
1898	1687	289	Banchar Phudphong	1750	M 35	THA	01:35:31	07:06:05	05:41:26	14:42:25
1904	1692	290	Florent Ah-Sam	1533	M 35	FRA	01:45:29	07:12:11	05:30:41	14:43:01
1909	1695	291	Bogdan Tatomir	1831	M 35	ROU	01:34:07	07:30:26	05:12:17	14:43:49
1921	1705	292	Marko Holzhausen	1644	M 35	GER	01:36:07	07:45:26	05:02:29	14:45:01
1923	1707	293	Sarawut Boonbamrungsap	1562	M 35	THA	01:36:35	07:38:01	05:11:18	14:45:04
1926	1710	294	Sumit Paul	1741	M 35	BAN	01:47:23	07:24:57	05:15:15	14:45:19
1968	1745	295	Phisek Yupamake	1858	M 35	THA	01:26:24	07:11:40	05:43:35	14:50:07
1993	1765	296	Julien Rigo	1774	M 35	FRA	01:29:27	06:41:58	06:21:47	14:53:54