Julita Sikora -
Ironman Frankfurt 2019

Quick facts

572/38/3Alle/Geschlecht/AK

F 45Altersklasse

165Startnummer

POLNationalität


1:19:56	6:03:30	3:59:43	11:33:23

Vergleiche Julita Sikora mit anderen Athleten!

165 Sikora

162 Knape ×

1046 Schmidt ×

160 Audrade ×

161 Jung ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:45	00:32:45	02:11 min/100m	-03:24 (8.) ●	-01:03 (99.) ●	-00:13 (1024.) ●
Schwimmen	3.8 km	01:19:56	00:47:11	02:03 min/100m	-05:28 (9.) ●	-02:00 (93.) ●	-01:23 (929.) ●
Schwimmen	3.8 km	01:19:56	01:19:56	02:06 min/100m	-08:52 (7.) ●	-03:03 (96.) ●	-01:36 (966.) ●
Wechsel		01:24:18	00:04:22	-	-03:08 (1.) ●	-02:59 (13.) ●	-03:09 (175.) ●
Radfahren	13.4 km	01:46:02	00:21:44	36.99 km/h	-02:11 (2.) ●	-02:09 (25.) ●	-01:01 (673.) ●
Radfahren	31.4 km	02:14:57	00:28:55	37.35 km/h	-03:20 (1.) ●	-03:21 (17.) ●	-01:27 (648.) ●
Radfahren	35 km	02:27:00	00:12:03	17.93 km/h	-00:36 (12.) ●	-00:19 (96.) ●	+00:27 (1367.) ●
Radfahren	50 km	02:54:41	00:27:41	32.51 km/h	-01:17 (11.) ●	-00:56 (80.) ●	+00:46 (1302.) ●
Radfahren	65.2 km	03:22:29	00:27:48	32.81 km/h	-01:25 (10.) ●	-01:03 (80.) ●	+00:39 (1257.) ●
Radfahren	75.9 km	03:44:31	00:22:02	29.14 km/h	-00:56 (11.) ●	-00:41 (85.) ●	+00:47 (1358.) ●
Radfahren	91.2 km	04:14:40	00:30:09	30.45 km/h	-01:08 (13.) ●	-00:54 (93.) ●	+01:04 (1374.) ●
Radfahren	99.3 km	04:30:08	00:15:28	31.42 km/h	-01:29 (6.) ●	-01:18 (59.) ●	-00:16 (998.) ●
Radfahren	117.3 km	05:03:26	00:33:18	32.43 km/h	-02:07 (13.) ●	-01:40 (82.) ●	+00:15 (1156.) ●
Radfahren	121 km	05:16:08	00:12:42	17.48 km/h	-00:55 (12.) ●	-00:51 (70.) ●	+00:03 (1108.) ●
Radfahren	136 km	05:44:53	00:28:45	31.3 km/h	-02:39 (11.) ●	-02:20 (61.) ●	-00:28 (1000.) ●
Radfahren	151.2 km	06:13:56	00:29:03	31.39 km/h	-02:58 (6.) ●	-03:02 (51.) ●	-01:09 (867.) ●
Radfahren	161.9 km	06:38:18	00:24:22	26.35 km/h	-01:31 (13.) ●	-01:31 (75.) ●	+00:09 (1113.) ●
Radfahren	177.3 km	07:10:41	00:32:23	28.53 km/h	-02:44 (8.) ●	-02:27 (67.) ●	-00:43 (949.) ●
Radfahren	185.3 km	07:27:09	00:16:28	29.15 km/h	-02:06 (2.) ●	-02:18 (25.) ●	-01:26 (552.) ●
Radfahren	185.5 km	07:27:48	00:00:39	18.46 km/h	-00:01 (18.) ●	+00:01 (128.) ●	+00:03 (1437.) ●
Radfahren	185.5 km	07:27:48	06:03:30	30.62 km/h	-27:23 (6.) ●	-24:49 (58.) ●	-02:17 (1020.) ●
Wechsel		07:33:40	00:05:52	-	-01:02 (20.) ●	-01:02 (96.) ●	-00:36 (972.) ●
Laufen		07:33:54	00:00:14	-	-00:17 (3.) ●	-00:18 (25.) ●	-00:23 (286.) ●
Laufen	1.8 km	07:42:51	00:08:57	04:58 min/km	-02:03 (4.) ●	-02:07 (37.) ●	-01:30 (527.) ●
Laufen	3.1 km	07:49:40	00:06:49	05:14 min/km	-00:59 (8.) ●	-00:58 (47.) ●	-00:33 (715.) ●
Laufen	7.7 km	08:13:39	00:23:59	05:12 min/km	-06:36 (2.) ●	-06:09 (22.) ●	-05:03 (350.) ●
Laufen	9.7 km	08:24:08	00:10:29	05:14 min/km	-02:27 (4.) ●	-02:15 (34.) ●	-01:44 (481.) ●
Laufen	10.5 km	08:29:07	00:04:59	06:13 min/km	-01:32 (3.) ●	-01:22 (25.) ●	-01:06 (383.) ●
Laufen	12.3 km	08:38:49	00:09:42	05:23 min/km	-01:59 (5.) ●	-02:05 (32.) ●	-01:47 (436.) ●
Laufen	13.6 km	08:45:59	00:07:10	05:30 min/km	-00:56 (7.) ●	-01:04 (43.) ●	-00:47 (613.) ●
Laufen	18.2 km	09:13:14	00:27:15	05:55 min/km	-04:50 (7.) ●	-04:55 (43.) ●	-04:20 (516.) ●
Laufen	20.2 km	09:24:14	00:11:00	05:30 min/km	-02:28 (6.) ●	-02:29 (32.) ●	-02:19 (401.) ●
Laufen	21 km	09:29:22	00:05:08	06:24 min/km	-01:27 (2.) ●	-01:35 (20.) ●	-01:32 (250.) ●
Laufen	22.8 km	09:39:19	00:09:57	05:31 min/km	-02:41 (3.) ●	-02:42 (26.) ●	-02:29 (293.) ●
Laufen	24.1 km	09:46:37	00:07:18	05:36 min/km	-01:42 (5.) ●	-01:35 (34.) ●	-01:16 (460.) ●
Laufen	28.7 km	10:13:51	00:27:14	05:55 min/km	-07:27 (3.) ●	-06:45 (28.) ●	-06:23 (323.) ●
Laufen	30.7 km	10:25:11	00:11:20	05:40 min/km	-03:10 (3.) ●	-02:48 (24.) ●	-02:34 (335.) ●
Laufen	31.4 km	10:30:34	00:05:23	07:41 min/km	-01:45 (3.) ●	-01:31 (23.) ●	-01:30 (231.) ●
Laufen	33.3 km	10:39:59	00:09:25	04:57 min/km	-03:41 (1.) ●	-03:30 (9.) ●	-03:17 (118.) ●
Laufen	34.6 km	10:47:17	00:07:18	05:36 min/km	-01:44 (4.) ●	-01:50 (23.) ●	-01:38 (370.) ●
Laufen	39.2 km	11:16:04	00:28:47	06:15 min/km	-06:12 (5.) ●	-05:52 (34.) ●	-05:32 (420.) ●
Laufen	41.2 km	11:27:28	00:11:24	05:42 min/km	-02:53 (3.) ●	-02:37 (32.) ●	-02:23 (415.) ●
Laufen	42 km	11:32:35	00:05:07	06:23 min/km	-01:16 (4.) ●	-01:07 (36.) ●	-00:59 (477.) ●
Laufen	42.2 km	11:33:23	00:00:48	03:59 min/km	-00:14 (1.) ●	-00:16 (12.) ●	-00:14 (222.) ●
Laufen	42.2 km	11:33:23	03:59:43	05:40 min/km	-58:19 (3.) ●	-55:50 (27.) ●	-49:19 (339.) ●
Total	231.5 km	11:33:23	11:33:23	20.03 km/h	-01:38:44 (3.) ●	-01:27:43 (38.) ●	-56:57 (572.) ●

Ges	Sex	Ak	Name	#	AK
403	22	1	Uta Knape	162	F 45	GER	01:30:48	05:41:28	03:45:19	11:07:54
477	30	2	Betina Schmidt	1046	F 45	DEN	01:17:35	05:47:57	04:06:02	11:19:34
572	38	3	Julita Sikora	165	F 45	POL	01:19:56	06:03:30	03:59:43	11:33:23
591	40	4	Monica Audrade	160	F 45	BRA	01:04:06	06:15:25	04:06:50	11:36:37
637	45	5	Edina Jung	161	F 45	SUI	01:20:20	06:21:43	03:53:14	11:45:08
667	47	6	Inga Radtke	1040	F 45	GER	01:26:00	05:54:50	04:16:10	11:48:30
681	49	7	Maria Romilda Porrini	164	F 45	URU	01:20:09	06:12:21	04:08:19	11:50:14
711	53	8	Christiane Wermann	287	F 45	GER	01:25:16	06:05:43	04:09:58	11:53:42
843	63	9	Christina Schiesser	1045	F 45	GER	01:22:10	06:08:12	04:17:56	12:09:26
894	70	10	Manuela Scharf	1044	F 45	GER	01:23:38	06:07:08	04:33:17	12:16:22