Gerrit Lenthe -
Ironman Frankfurt 2019

Quick facts

1719/1539/276Alle/Geschlecht/AK

M 35Altersklasse

1684Startnummer

GERNationalität


1:35:37	6:24:37	5:53:03	14:16:40

Vergleiche Gerrit Lenthe mit anderen Athleten!

1684 Lenthe

1678 Lau ×

1863 Zimboulakis ×

1607 Eßer ×

1660 Karacik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:40:02	00:40:02	02:40 min/100m	+07:58 (288.) ●	+07:10 (1636.) ●	+07:04 (1849.) ●
Schwimmen	3.8 km	01:35:37	00:55:35	02:25 min/100m	+08:27 (263.) ●	+07:05 (1439.) ●	+07:01 (1626.) ●
Schwimmen	3.8 km	01:35:37	01:35:37	02:30 min/100m	+16:25 (275.) ●	+14:15 (1527.) ●	+14:05 (1725.) ●
Wechsel		01:49:45	00:14:08	-	+06:49 (296.) ●	+06:35 (1748.) ●	+06:37 (1979.) ●
Radfahren	13.4 km	02:12:45	00:23:00	34.96 km/h	+00:40 (207.) ●	+00:24 (1126.) ●	+00:15 (1191.) ●
Radfahren	31.4 km	02:44:02	00:31:17	34.52 km/h	+01:31 (224.) ●	+01:10 (1240.) ●	+00:55 (1320.) ●
Radfahren	35 km	02:55:08	00:11:06	19.46 km/h	-00:12 (153.) ●	-00:24 (745.) ●	-00:30 (775.) ●
Radfahren	50 km	03:22:00	00:26:52	33.5 km/h	+00:34 (196.) ●	+00:10 (1012.) ●	-00:03 (1068.) ●
Radfahren	65.2 km	03:48:02	00:26:02	35.03 km/h	-00:26 (138.) ●	-00:54 (692.) ●	-01:07 (715.) ●
Radfahren	75.9 km	04:08:43	00:20:41	31.04 km/h	-00:01 (155.) ●	-00:23 (808.) ●	-00:34 (839.) ●
Radfahren	91.2 km	04:40:09	00:31:26	29.2 km/h	+02:50 (259.) ●	+02:37 (1489.) ●	+02:21 (1631.) ●
Radfahren	99.3 km	04:55:19	00:15:10	32.04 km/h	-00:10 (163.) ●	-00:26 (824.) ●	-00:34 (868.) ●
Radfahren	117.3 km	05:29:19	00:34:00	31.76 km/h	+01:33 (218.) ●	+01:12 (1203.) ●	+00:57 (1307.) ●
Radfahren	121 km	05:40:46	00:11:27	19.39 km/h	-00:53 (105.) ●	-01:05 (523.) ●	-01:12 (544.) ●
Radfahren	136 km	06:34:37	00:53:51	16.71 km/h	+25:10 (299.) ●	+24:53 (1793.) ●	+24:38 (2028.) ●
Radfahren	151.2 km	07:04:15	00:29:38	30.78 km/h	+00:14 (179.) ●	-00:19 (920.) ●	-00:34 (984.) ●
Radfahren	161.9 km	07:27:12	00:22:57	27.97 km/h	-00:34 (145.) ●	-01:03 (727.) ●	-01:16 (768.) ●
Radfahren	177.3 km	07:57:20	00:30:08	30.66 km/h	-02:11 (110.) ●	-02:44 (504.) ●	-02:58 (530.) ●
Radfahren	185.3 km	08:13:48	00:16:28	29.15 km/h	-00:58 (114.) ●	-01:19 (530.) ●	-01:26 (555.) ●
Radfahren	185.5 km	08:14:22	00:00:34	21.18 km/h	-00:01 (152.) ●	-00:02 (771.) ●	-00:02 (832.) ●
Radfahren	185.5 km	08:14:22	06:24:37	28.94 km/h	+27:06 (235.) ●	+21:47 (1307.) ●	+18:50 (1419.) ●
Wechsel		08:23:37	00:09:15	-	+03:22 (263.) ●	+02:50 (1510.) ●	+02:47 (1689.) ●
Laufen		08:24:42	00:01:05	-	+00:29 (283.) ●	+00:27 (1662.) ●	+00:28 (1876.) ●
Laufen	1.8 km	08:38:28	00:13:46	07:38 min/km	+03:43 (285.) ●	+03:23 (1676.) ●	+03:19 (1887.) ●
Laufen	3.1 km	08:47:54	00:09:26	07:15 min/km	+02:21 (291.) ●	+02:08 (1710.) ●	+02:04 (1929.) ●
Laufen	7.7 km	09:24:05	00:36:11	07:51 min/km	+08:27 (281.) ●	+07:17 (1614.) ●	+07:09 (1821.) ●
Laufen	9.7 km	09:39:12	00:15:07	07:33 min/km	+03:24 (278.) ●	+02:58 (1603.) ●	+02:54 (1805.) ●
Laufen	10.5 km	09:46:45	00:07:33	09:26 min/km	+01:47 (274.) ●	+01:30 (1599.) ●	+01:28 (1808.) ●
Laufen	12.3 km	10:02:11	00:15:26	08:34 min/km	+04:21 (288.) ●	+03:59 (1709.) ●	+03:57 (1936.) ●
Laufen	13.6 km	10:10:42	00:08:31	06:33 min/km	+00:50 (235.) ●	+00:36 (1312.) ●	+00:34 (1466.) ●
Laufen	18.2 km	10:53:37	00:42:55	09:19 min/km	+12:24 (285.) ●	+11:24 (1711.) ●	+11:20 (1939.) ●
Laufen	20.2 km	11:09:04	00:15:27	07:43 min/km	+02:33 (254.) ●	+02:10 (1459.) ●	+02:08 (1650.) ●
Laufen	21 km	11:17:53	00:08:49	11:01 min/km	+02:24 (282.) ●	+02:10 (1680.) ●	+02:09 (1903.) ●
Laufen	22.8 km	11:32:40	00:14:47	08:12 min/km	+02:37 (256.) ●	+02:22 (1521.) ●	+02:21 (1723.) ●
Laufen	24.1 km	11:41:45	00:09:05	06:59 min/km	+00:44 (219.) ●	+00:34 (1233.) ●	+00:31 (1384.) ●
Laufen	28.7 km	12:24:41	00:42:56	09:20 min/km	+10:00 (279.) ●	+09:22 (1674.) ●	+09:19 (1897.) ●
Laufen	30.7 km	12:40:06	00:15:25	07:42 min/km	+01:48 (236.) ●	+01:33 (1331.) ●	+01:31 (1508.) ●
Laufen	31.4 km	12:48:25	00:08:19	11:52 min/km	+01:36 (266.) ●	+01:27 (1525.) ●	+01:26 (1738.) ●
Laufen	33.3 km	13:03:19	00:14:54	07:50 min/km	+02:25 (257.) ●	+02:14 (1512.) ●	+02:12 (1712.) ●
Laufen	34.6 km	13:12:57	00:09:38	07:24 min/km	+00:52 (213.) ●	+00:44 (1263.) ●	+00:42 (1419.) ●
Laufen	39.2 km	13:52:46	00:39:49	08:39 min/km	+06:15 (251.) ●	+05:33 (1460.) ●	+05:30 (1659.) ●
Laufen	41.2 km	14:08:56	00:16:10	08:05 min/km	+02:43 (246.) ●	+02:25 (1479.) ●	+02:23 (1683.) ●
Laufen	42 km	14:15:43	00:06:47	08:28 min/km	+00:50 (233.) ●	+00:43 (1374.) ●	+00:41 (1554.) ●
Laufen	42.2 km	14:16:40	00:00:57	04:44 min/km	-00:03 (153.) ●	-00:05 (825.) ●	-00:05 (905.) ●
Laufen	42.2 km	14:16:40	05:53:03	08:21 min/km	+01:12:30 (274.) ●	+01:04:54 (1614.) ●	+01:04:01 (1829.) ●
Total	231.5 km	14:16:40	14:16:40	16.21 km/h	+02:06:12 (276.) ●	+01:50:21 (1539.) ●	+01:46:20 (1719.) ●

Ges	Sex	Ak	Name	#	AK
1704	1526	271	Peter Müller	1720	M 35	HUN	01:13:01	07:32:17	05:11:21	14:13:41
1708	1530	272	Pedro J. Collazo	1583	M 35	PUR	01:44:35	07:06:35	05:08:23	14:14:10
1711	1532	273	Michael Wunderlich	1855	M 35	GER	01:34:02	06:30:45	05:57:20	14:14:45
1714	1535	274	Carsten Lau	1678	M 35	GER	01:26:09	06:58:59	05:33:05	14:15:22
1716	1537	275	Nikolas Zimboulakis	1863	M 35	CYP	01:49:25	06:19:09	05:54:11	14:15:40
1719	1539	276	Gerrit Lenthe	1684	M 35	GER	01:35:37	06:24:37	05:53:03	14:16:40
1726	1545	277	Udo Eßer	1607	M 35	GER	01:15:14	06:31:32	06:12:37	14:18:03
1735	1553	278	Burak Karacik	1660	M 35	TUR	01:28:53	06:42:33	05:56:59	14:19:20
1769	1584	279	João Afonso	1532	M 35	POR	01:24:53	07:15:42	05:21:05	14:23:08
1783	1596	280	Sascha Bösner	1565	M 35	GER	01:33:26	07:03:37	05:16:01	14:25:05