Josef Bonavia -
Ironman Frankfurt 2019

Quick facts

929/856/168Alle/Geschlecht/AK

M 35Altersklasse

181Startnummer

MLTNationalität


1:11:05	5:30:58	5:31:05	12:20:40

Vergleiche Josef Bonavia mit anderen Athleten!

181 Bonavia

1735 Orth ×

350 Müller ×

1690 Lintner ×

1692 Lobo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:44	00:28:44	01:54 min/100m	-03:20 (72.) ●	-04:08 (390.) ●	-04:14 (421.) ●
Schwimmen	3.8 km	01:11:05	00:42:21	01:50 min/100m	-04:47 (81.) ●	-06:09 (446.) ●	-06:13 (490.) ●
Schwimmen	3.8 km	01:11:05	01:11:05	01:52 min/100m	-08:07 (79.) ●	-10:17 (425.) ●	-10:27 (464.) ●
Wechsel		01:15:31	00:04:26	-	-02:53 (40.) ●	-03:07 (178.) ●	-03:05 (192.) ●
Radfahren	13.4 km	01:36:44	00:21:13	37.89 km/h	-01:07 (87.) ●	-01:23 (441.) ●	-01:32 (453.) ●
Radfahren	31.4 km	02:04:17	00:27:33	39.2 km/h	-02:13 (50.) ●	-02:34 (259.) ●	-02:49 (265.) ●
Radfahren	35 km	02:14:36	00:10:19	20.94 km/h	-00:59 (63.) ●	-01:11 (305.) ●	-01:17 (310.) ●
Radfahren	50 km	02:38:56	00:24:20	36.99 km/h	-01:58 (63.) ●	-02:22 (314.) ●	-02:35 (321.) ●
Radfahren	65.2 km	03:04:36	00:25:40	35.53 km/h	-00:48 (123.) ●	-01:16 (604.) ●	-01:29 (625.) ●
Radfahren	75.9 km	03:24:09	00:19:33	32.84 km/h	-01:09 (88.) ●	-01:31 (431.) ●	-01:42 (444.) ●
Radfahren	91.2 km	03:50:57	00:26:48	34.25 km/h	-01:48 (95.) ●	-02:01 (479.) ●	-02:17 (493.) ●
Radfahren	99.3 km	04:05:03	00:14:06	34.47 km/h	-01:14 (80.) ●	-01:30 (399.) ●	-01:38 (407.) ●
Radfahren	117.3 km	04:34:14	00:29:11	37.01 km/h	-03:16 (70.) ●	-03:37 (329.) ●	-03:52 (337.) ●
Radfahren	121 km	04:46:04	00:11:50	18.76 km/h	-00:30 (133.) ●	-00:42 (678.) ●	-00:49 (705.) ●
Radfahren	136 km	05:12:10	00:26:06	34.48 km/h	-02:35 (92.) ●	-02:52 (417.) ●	-03:07 (431.) ●
Radfahren	151.2 km	05:39:32	00:27:22	33.33 km/h	-02:02 (102.) ●	-02:35 (507.) ●	-02:50 (528.) ●
Radfahren	161.9 km	06:00:58	00:21:26	29.95 km/h	-02:05 (91.) ●	-02:34 (420.) ●	-02:47 (438.) ●
Radfahren	177.3 km	06:30:10	00:29:12	31.64 km/h	-03:07 (82.) ●	-03:40 (382.) ●	-03:54 (398.) ●
Radfahren	185.3 km	06:45:55	00:15:45	30.48 km/h	-01:41 (71.) ●	-02:02 (339.) ●	-02:09 (351.) ●
Radfahren	185.5 km	06:46:29	00:00:34	21.18 km/h	-00:01 (140.) ●	-00:02 (706.) ●	-00:02 (757.) ●
Radfahren	185.5 km	06:46:29	05:30:58	33.63 km/h	-26:33 (82.) ●	-31:52 (381.) ●	-34:49 (393.) ●
Wechsel		06:49:35	00:03:06	-	-02:47 (40.) ●	-03:19 (174.) ●	-03:22 (197.) ●
Laufen		06:49:51	00:00:16	-	-00:20 (77.) ●	-00:22 (378.) ●	-00:21 (415.) ●
Laufen	1.8 km	06:58:29	00:08:38	04:47 min/km	-01:25 (87.) ●	-01:45 (372.) ●	-01:49 (394.) ●
Laufen	3.1 km	07:05:20	00:06:51	05:16 min/km	-00:14 (138.) ●	-00:27 (691.) ●	-00:31 (739.) ●
Laufen	7.7 km	07:30:45	00:25:25	05:31 min/km	-02:19 (116.) ●	-03:29 (507.) ●	-03:37 (546.) ●
Laufen	9.7 km	07:41:56	00:11:11	05:35 min/km	-00:32 (144.) ●	-00:58 (676.) ●	-01:02 (734.) ●
Laufen	10.5 km	07:47:40	00:05:44	07:09 min/km	-00:02 (160.) ●	-00:19 (793.) ●	-00:21 (877.) ●
Laufen	12.3 km	07:58:12	00:10:32	05:51 min/km	-00:33 (137.) ●	-00:55 (672.) ●	-00:57 (741.) ●
Laufen	13.6 km	08:05:51	00:07:39	05:53 min/km	-00:02 (173.) ●	-00:16 (877.) ●	-00:18 (956.) ●
Laufen	18.2 km	08:41:03	00:35:12	07:39 min/km	+04:41 (244.) ●	+03:41 (1355.) ●	+03:37 (1524.) ●
Laufen	20.2 km	08:56:05	00:15:02	07:31 min/km	+02:08 (240.) ●	+01:45 (1364.) ●	+01:43 (1549.) ●
Laufen	21 km	09:03:42	00:07:37	09:31 min/km	+01:12 (249.) ●	+00:58 (1429.) ●	+00:57 (1621.) ●
Laufen	22.8 km	09:17:26	00:13:44	07:37 min/km	+01:34 (221.) ●	+01:19 (1297.) ●	+01:18 (1469.) ●
Laufen	24.1 km	09:25:09	00:07:43	05:56 min/km	-00:38 (127.) ●	-00:48 (646.) ●	-00:51 (705.) ●
Laufen	28.7 km	10:00:24	00:35:15	07:39 min/km	+02:19 (196.) ●	+01:41 (1132.) ●	+01:38 (1277.) ●
Laufen	30.7 km	10:23:00	00:22:36	11:18 min/km	+08:59 (294.) ●	+08:44 (1777.) ●	+08:42 (2011.) ●
Laufen	31.4 km	10:31:45	00:08:45	12:30 min/km	+02:02 (281.) ●	+01:53 (1618.) ●	+01:52 (1838.) ●
Laufen	33.3 km	10:45:37	00:13:52	07:17 min/km	+01:23 (220.) ●	+01:12 (1291.) ●	+01:10 (1466.) ●
Laufen	34.6 km	10:58:29	00:12:52	09:53 min/km	+04:06 (291.) ●	+03:58 (1732.) ●	+03:56 (1962.) ●
Laufen	39.2 km	11:48:50	00:50:21	10:56 min/km	+16:47 (294.) ●	+16:05 (1756.) ●	+16:02 (1989.) ●
Laufen	41.2 km	12:08:50	00:20:00	10:00 min/km	+06:33 (292.) ●	+06:15 (1731.) ●	+06:13 (1960.) ●
Laufen	42 km	12:18:38	00:09:48	12:15 min/km	+03:51 (293.) ●	+03:44 (1758.) ●	+03:42 (1986.) ●
Laufen	42.2 km	12:20:40	00:02:02	10:09 min/km	+01:02 (296.) ●	+01:00 (1778.) ●	+01:00 (2011.) ●
Laufen	42.2 km	12:20:40	05:31:05	07:50 min/km	+50:32 (250.) ●	+42:56 (1419.) ●	+42:03 (1604.) ●
Total	231.5 km	12:20:40	12:20:40	18.75 km/h	+10:12 (168.) ●	-05:39 (856.) ●	-09:40 (929.) ●

Ges	Sex	Ak	Name	#	AK
909	838	163	Jürgen Bloch	1558	M 35	GER	01:22:18	05:45:09	04:56:02	12:17:54
913	841	164	Piotr Miklas	1715	M 35	POL	01:27:43	06:12:38	04:20:51	12:18:17
914	842	165	Jorge Castro Álvarez	537	M 35	ESP	01:27:45	06:18:28	04:21:10	12:18:21
919	846	166	Christian Orth	1735	M 35	GER	01:26:20	06:07:22	04:27:26	12:19:05
926	853	167	Daniel Müller	350	M 35	GER	01:23:17	06:00:24	04:37:13	12:19:55
929	856	168	Josef Bonavia	181	M 35	MLT	01:11:05	05:30:58	05:31:05	12:20:40
937	864	169	Jürgen Lintner	1690	M 35	AUT	01:38:37	05:42:35	04:49:30	12:21:49
961	885	170	Alvaro Lobo	1692	M 35	ESP	01:22:23	06:12:24	04:40:10	12:25:30
963	887	171	Morten Wilms	563	M 35	DEN	01:42:23	05:50:25	04:35:27	12:25:42
977	899	172	Sebastian Börner	1563	M 35	GER	01:28:17	06:08:45	04:28:36	12:27:29