Joris De Coninck -
Ironman Frankfurt 2019

Quick facts

1129/1027/202Alle/Geschlecht/AK

M 40Altersklasse

1957Startnummer

BELNationalität


1:02:32	6:30:36	4:54:43	12:46:52

Vergleiche Joris De Coninck mit anderen Athleten!

1957 De Coninck

579 Jimenez Zenteno ×

1921 Braut ×

2271 Wloka ×

2132 Mouskos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:25:50	00:25:50	01:43 min/100m	-07:12 (19.) ●	-07:02 (142.) ●	-07:08 (157.) ●
Schwimmen	3.8 km	01:02:32	00:36:42	01:35 min/100m	-11:52 (17.) ●	-11:48 (127.) ●	-11:52 (140.) ●
Schwimmen	3.8 km	01:02:32	01:02:32	01:38 min/100m	-19:04 (17.) ●	-18:50 (131.) ●	-19:00 (144.) ●
Wechsel		01:09:35	00:07:03	-	-00:39 (165.) ●	-00:30 (881.) ●	-00:28 (1006.) ●
Radfahren	13.4 km	01:33:59	00:24:24	32.95 km/h	+01:50 (291.) ●	+01:48 (1487.) ●	+01:39 (1635.) ●
Radfahren	31.4 km	02:06:25	00:32:26	33.3 km/h	+02:18 (287.) ●	+02:19 (1455.) ●	+02:04 (1589.) ●
Radfahren	35 km	02:18:49	00:12:24	17.42 km/h	+00:53 (281.) ●	+00:54 (1427.) ●	+00:48 (1551.) ●
Radfahren	50 km	02:48:39	00:29:50	30.17 km/h	+03:08 (315.) ●	+03:08 (1598.) ●	+02:55 (1765.) ●
Radfahren	65.2 km	03:24:31	00:35:52	25.43 km/h	+08:50 (346.) ●	+08:56 (1788.) ●	+08:43 (2023.) ●
Radfahren	75.9 km	03:47:15	00:22:44	28.24 km/h	+01:36 (286.) ●	+01:40 (1463.) ●	+01:29 (1589.) ●
Radfahren	91.2 km	04:16:28	00:29:13	31.42 km/h	+00:25 (202.) ●	+00:24 (1080.) ●	+00:08 (1143.) ●
Radfahren	99.3 km	04:32:21	00:15:53	30.6 km/h	+00:08 (210.) ●	+00:17 (1110.) ●	+00:09 (1188.) ●
Radfahren	117.3 km	05:06:35	00:34:14	31.55 km/h	+01:09 (241.) ●	+01:26 (1248.) ●	+01:11 (1359.) ●
Radfahren	121 km	05:19:06	00:12:31	17.74 km/h	-00:09 (183.) ●	-00:01 (973.) ●	-00:08 (1034.) ●
Radfahren	136 km	05:49:08	00:30:02	29.97 km/h	+01:07 (233.) ●	+01:04 (1172.) ●	+00:49 (1269.) ●
Radfahren	151.2 km	06:20:32	00:31:24	29.04 km/h	+01:27 (239.) ●	+01:27 (1207.) ●	+01:12 (1318.) ●
Radfahren	161.9 km	06:46:19	00:25:47	24.9 km/h	+01:48 (252.) ●	+01:47 (1297.) ●	+01:34 (1423.) ●
Radfahren	177.3 km	07:20:57	00:34:38	26.68 km/h	+01:59 (257.) ●	+01:46 (1253.) ●	+01:32 (1378.) ●
Radfahren	185.3 km	07:39:32	00:18:35	25.83 km/h	+00:47 (237.) ●	+00:48 (1193.) ●	+00:41 (1312.) ●
Radfahren	185.5 km	07:40:11	00:00:39	18.46 km/h	+00:03 (266.) ●	+00:03 (1353.) ●	+00:03 (1501.) ●
Radfahren	185.5 km	07:40:11	06:30:36	28.49 km/h	+27:19 (273.) ●	+27:46 (1383.) ●	+24:49 (1505.) ●
Wechsel		07:52:09	00:11:58	-	+05:21 (327.) ●	+05:33 (1723.) ●	+05:30 (1945.) ●
Laufen		07:52:40	00:00:31	-	-00:05 (217.) ●	-00:07 (1096.) ●	-00:06 (1244.) ●
Laufen	1.8 km	08:03:57	00:11:17	06:16 min/km	+00:57 (269.) ●	+00:54 (1331.) ●	+00:50 (1476.) ●
Laufen	3.1 km	08:12:00	00:08:03	06:11 min/km	+00:42 (278.) ●	+00:45 (1403.) ●	+00:41 (1562.) ●
Laufen	7.7 km	08:43:06	00:31:06	06:45 min/km	+02:02 (250.) ●	+02:12 (1249.) ●	+02:04 (1392.) ●
Laufen	9.7 km	08:56:15	00:13:09	06:34 min/km	+00:57 (248.) ●	+01:00 (1258.) ●	+00:56 (1399.) ●
Laufen	10.5 km	09:02:56	00:06:41	08:21 min/km	+00:40 (269.) ●	+00:38 (1330.) ●	+00:36 (1489.) ●
Laufen	12.3 km	09:15:07	00:12:11	06:46 min/km	+00:42 (233.) ●	+00:44 (1214.) ●	+00:42 (1358.) ●
Laufen	13.6 km	09:23:28	00:08:21	06:25 min/km	+00:22 (248.) ●	+00:26 (1251.) ●	+00:24 (1386.) ●
Laufen	18.2 km	09:55:53	00:32:25	07:02 min/km	+00:26 (206.) ●	+00:54 (1083.) ●	+00:50 (1205.) ●
Laufen	20.2 km	10:09:31	00:13:38	06:49 min/km	+00:16 (211.) ●	+00:21 (1075.) ●	+00:19 (1208.) ●
Laufen	21 km	10:16:28	00:06:57	08:41 min/km	+00:18 (215.) ●	+00:18 (1156.) ●	+00:17 (1305.) ●
Laufen	22.8 km	10:29:06	00:12:38	07:01 min/km	+00:04 (187.) ●	+00:13 (1013.) ●	+00:12 (1126.) ●
Laufen	24.1 km	10:37:29	00:08:23	06:26 min/km	-00:11 (188.) ●	-00:08 (989.) ●	-00:11 (1089.) ●
Laufen	28.7 km	11:10:20	00:32:51	07:08 min/km	-00:58 (163.) ●	-00:43 (865.) ●	-00:46 (960.) ●
Laufen	30.7 km	11:23:30	00:13:10	06:35 min/km	-00:48 (157.) ●	-00:42 (804.) ●	-00:44 (884.) ●
Laufen	31.4 km	11:30:46	00:07:16	10:22 min/km	+00:22 (235.) ●	+00:24 (1201.) ●	+00:23 (1363.) ●
Laufen	33.3 km	11:43:07	00:12:21	06:30 min/km	-00:20 (160.) ●	-00:19 (861.) ●	-00:21 (950.) ●
Laufen	34.6 km	11:51:31	00:08:24	06:27 min/km	-00:29 (159.) ●	-00:30 (848.) ●	-00:32 (927.) ●
Laufen	39.2 km	12:25:00	00:33:29	07:16 min/km	-00:52 (178.) ●	-00:47 (904.) ●	-00:50 (1005.) ●
Laufen	41.2 km	12:38:36	00:13:36	06:48 min/km	-00:07 (189.) ●	-00:09 (972.) ●	-00:11 (1084.) ●
Laufen	42 km	12:45:03	00:06:27	08:03 min/km	+00:24 (238.) ●	+00:23 (1235.) ●	+00:21 (1391.) ●
Laufen	42.2 km	12:46:52	00:01:49	09:04 min/km	+00:48 (339.) ●	+00:47 (1759.) ●	+00:47 (1990.) ●
Laufen	42.2 km	12:46:52	04:54:43	06:59 min/km	+05:10 (198.) ●	+06:34 (1011.) ●	+05:41 (1117.) ●
Total	231.5 km	12:46:52	12:46:52	18.11 km/h	+18:07 (202.) ●	+20:33 (1027.) ●	+16:32 (1129.) ●

Ges	Sex	Ak	Name	#	AK
1107	1008	197	Andres Toledo Dominguez	2239	M 40	ESP	01:27:15	06:27:37	04:32:59	12:44:36
1112	1012	198	Geert Michielsen	380	M 40	BEL	01:27:12	06:26:36	04:37:11	12:44:55
1115	1015	199	Menno Van Baardewijk	2248	M 40	NED	01:16:43	06:01:19	05:11:45	12:45:10
1118	1017	200	Cesar Jimenez Zenteno	579	M 40	MEX	01:06:05	06:58:23	04:29:09	12:45:38
1127	1025	201	Christian Braut	1921	M 40	GER	01:16:18	06:01:50	05:15:20	12:46:48
1129	1027	202	Joris De Coninck	1957	M 40	BEL	01:02:32	06:30:36	04:54:43	12:46:52
1132	1030	203	Martin Wloka	2271	M 40	GER	01:19:54	06:07:53	05:04:22	12:47:17
1144	1042	204	Antreas Mouskos	2132	M 40	CYP	01:16:48	06:07:35	05:03:12	12:48:35
1146	1044	205	Carlos Barbera Gutierrez	1889	M 40	ESP	01:14:21	06:23:35	04:56:05	12:48:43
1156	1054	206	Jürgen Wagner	220	M 40	GER	01:18:19	06:05:28	05:05:34	12:49:44