Gerben Koopman -
Ironman Frankfurt 2019

Quick facts

1629/1461/295Alle/Geschlecht/AK

M 40Altersklasse

2081Startnummer

NEDNationalität


1:41:36	6:19:27	5:36:21	14:00:20

Vergleiche Gerben Koopman mit anderen Athleten!

2081 Koopman

377 Liu ×

2015 Godfrey ×

591 Pinciroli ×

2051 Holliday ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:41:35	00:41:35	02:46 min/100m	+08:33 (329.) ●	+08:43 (1706.) ●	+08:37 (1926.) ●
Schwimmen	3.8 km	01:41:36	01:00:01	02:36 min/100m	+11:27 (316.) ●	+11:31 (1617.) ●	+11:27 (1837.) ●
Schwimmen	3.8 km	01:41:36	01:41:36	02:40 min/100m	+20:00 (327.) ●	+20:14 (1665.) ●	+20:04 (1884.) ●
Wechsel		01:52:27	00:10:51	-	+03:09 (302.) ●	+03:18 (1586.) ●	+03:20 (1799.) ●
Radfahren	13.4 km	02:15:15	00:22:48	35.26 km/h	+00:14 (201.) ●	+00:12 (1045.) ●	+00:03 (1103.) ●
Radfahren	31.4 km	02:45:52	00:30:37	35.27 km/h	+00:29 (216.) ●	+00:30 (1086.) ●	+00:15 (1144.) ●
Radfahren	35 km	02:57:18	00:11:26	18.89 km/h	-00:05 (174.) ●	-00:04 (944.) ●	-00:10 (996.) ●
Radfahren	50 km	03:24:21	00:27:03	33.27 km/h	+00:21 (199.) ●	+00:21 (1067.) ●	+00:08 (1126.) ●
Radfahren	65.2 km	03:51:55	00:27:34	33.08 km/h	+00:32 (204.) ●	+00:38 (1113.) ●	+00:25 (1185.) ●
Radfahren	75.9 km	04:14:27	00:22:32	28.49 km/h	+01:24 (272.) ●	+01:28 (1415.) ●	+01:17 (1535.) ●
Radfahren	91.2 km	04:45:06	00:30:39	29.95 km/h	+01:51 (275.) ●	+01:50 (1394.) ●	+01:34 (1503.) ●
Radfahren	99.3 km	05:01:57	00:16:51	28.84 km/h	+01:06 (274.) ●	+01:15 (1416.) ●	+01:07 (1551.) ●
Radfahren	117.3 km	05:38:41	00:36:44	29.4 km/h	+03:39 (298.) ●	+03:56 (1531.) ●	+03:41 (1696.) ●
Radfahren	121 km	05:52:43	00:14:02	15.82 km/h	+01:22 (292.) ●	+01:30 (1499.) ●	+01:23 (1651.) ●
Radfahren	136 km	06:23:59	00:31:16	28.78 km/h	+02:21 (279.) ●	+02:18 (1372.) ●	+02:03 (1505.) ●
Radfahren	151.2 km	06:55:24	00:31:25	29.03 km/h	+01:28 (244.) ●	+01:28 (1213.) ●	+01:13 (1324.) ●
Radfahren	161.9 km	07:21:26	00:26:02	24.66 km/h	+02:03 (262.) ●	+02:02 (1342.) ●	+01:49 (1473.) ●
Radfahren	177.3 km	07:53:20	00:31:54	28.97 km/h	-00:45 (158.) ●	-00:58 (810.) ●	-01:12 (869.) ●
Radfahren	185.3 km	08:11:18	00:17:58	26.72 km/h	+00:10 (187.) ●	+00:11 (1011.) ●	+00:04 (1099.) ●
Radfahren	185.5 km	08:11:54	00:00:36	20 km/h	±00:00 (198.) ●	±00:00 (1039.) ●	±00:00 (1131.) ●
Radfahren	185.5 km	08:11:54	06:19:27	29.33 km/h	+16:10 (243.) ●	+16:37 (1215.) ●	+13:40 (1316.) ●
Wechsel		08:23:59	00:12:05	-	+05:28 (328.) ●	+05:40 (1725.) ●	+05:37 (1948.) ●
Laufen		08:24:35	00:00:36	-	±00:00 (254.) ●	-00:02 (1267.) ●	-00:01 (1442.) ●
Laufen	1.8 km	08:36:37	00:12:02	06:41 min/km	+01:42 (299.) ●	+01:39 (1476.) ●	+01:35 (1651.) ●
Laufen	3.1 km	08:45:08	00:08:31	06:33 min/km	+01:10 (306.) ●	+01:13 (1573.) ●	+01:09 (1759.) ●
Laufen	7.7 km	09:21:51	00:36:43	07:58 min/km	+07:39 (316.) ●	+07:49 (1631.) ●	+07:41 (1842.) ●
Laufen	9.7 km	09:35:57	00:14:06	07:03 min/km	+01:54 (285.) ●	+01:57 (1451.) ●	+01:53 (1628.) ●
Laufen	10.5 km	09:42:57	00:07:00	08:44 min/km	+00:59 (291.) ●	+00:57 (1451.) ●	+00:55 (1631.) ●
Laufen	12.3 km	09:56:55	00:13:58	07:45 min/km	+02:29 (311.) ●	+02:31 (1575.) ●	+02:29 (1785.) ●
Laufen	13.6 km	10:05:46	00:08:51	06:48 min/km	+00:52 (269.) ●	+00:56 (1411.) ●	+00:54 (1589.) ●
Laufen	18.2 km	10:41:59	00:36:13	07:52 min/km	+04:14 (269.) ●	+04:42 (1419.) ●	+04:38 (1604.) ●
Laufen	20.2 km	11:00:46	00:18:47	09:23 min/km	+05:25 (338.) ●	+05:30 (1745.) ●	+05:28 (1977.) ●
Laufen	21 km	11:11:28	00:10:42	13:22 min/km	+04:03 (345.) ●	+04:03 (1774.) ●	+04:02 (2007.) ●
Laufen	22.8 km	11:24:39	00:13:11	07:19 min/km	+00:37 (220.) ●	+00:46 (1161.) ●	+00:45 (1311.) ●
Laufen	24.1 km	11:33:21	00:08:42	06:41 min/km	+00:08 (209.) ●	+00:11 (1096.) ●	+00:08 (1222.) ●
Laufen	28.7 km	12:12:51	00:39:30	08:35 min/km	+05:41 (289.) ●	+05:56 (1476.) ●	+05:53 (1680.) ●
Laufen	30.7 km	12:29:11	00:16:20	08:10 min/km	+02:22 (289.) ●	+02:28 (1488.) ●	+02:26 (1686.) ●
Laufen	31.4 km	12:39:19	00:10:08	14:28 min/km	+03:14 (340.) ●	+03:16 (1749.) ●	+03:15 (1982.) ●
Laufen	33.3 km	12:51:32	00:12:13	06:25 min/km	-00:28 (150.) ●	-00:27 (818.) ●	-00:29 (898.) ●
Laufen	34.6 km	13:00:22	00:08:50	06:47 min/km	-00:03 (195.) ●	-00:04 (1006.) ●	-00:06 (1112.) ●
Laufen	39.2 km	13:36:07	00:35:45	07:46 min/km	+01:24 (214.) ●	+01:29 (1134.) ●	+01:26 (1282.) ●
Laufen	41.2 km	13:51:19	00:15:12	07:36 min/km	+01:29 (260.) ●	+01:27 (1324.) ●	+01:25 (1500.) ●
Laufen	42 km	13:59:15	00:07:56	09:55 min/km	+01:53 (311.) ●	+01:52 (1602.) ●	+01:50 (1819.) ●
Laufen	42.2 km	14:00:20	00:01:05	05:24 min/km	+00:04 (245.) ●	+00:03 (1256.) ●	+00:03 (1415.) ●
Laufen	42.2 km	14:00:20	05:36:21	07:58 min/km	+46:48 (285.) ●	+48:12 (1468.) ●	+47:19 (1660.) ●
Total	231.5 km	14:00:20	14:00:20	16.53 km/h	+01:31:35 (295.) ●	+01:34:01 (1461.) ●	+01:30:00 (1629.) ●

Ges	Sex	Ak	Name	#	AK
1600	1438	290	Piotr Owsinski	2148	M 40	POL	01:19:25	06:46:46	05:27:00	13:53:49
1602	1440	291	Jože Mehle	2124	M 40	SLO	01:18:54	06:11:35	06:07:25	13:54:21
1605	1443	292	Michael Wörner	2275	M 40	GER	01:28:44	06:34:03	05:34:54	13:54:38
1621	1455	293	Peng Liu	377	M 40	CHN	01:35:04	06:20:41	05:50:00	13:58:39
1628	1460	294	David Godfrey	2015	M 40	GBR	01:45:53	06:55:39	04:57:20	14:00:01
1629	1461	295	Gerben Koopman	2081	M 40	NED	01:41:36	06:19:27	05:36:21	14:00:20
1639	1468	296	Alessandro Pinciroli	591	M 40	ITA	01:33:41	06:18:21	05:42:35	14:02:19
1645	1474	297	Mike Holliday	2051	M 40	GBR	01:13:14	06:32:26	05:56:33	14:03:53
1654	1481	298	Mehmet Ilgen	2054	M 40	TUR	01:40:40	06:23:33	05:38:36	14:04:39
1669	1495	299	Daniel Franz	1998	M 40	GER	01:19:47	06:21:43	06:00:43	14:07:18