Heiko Krämer -
Ironman Frankfurt 2019

Quick facts

1787/1600/313Alle/Geschlecht/AK

M 40Altersklasse

2083Startnummer

GERNationalität


1:44:41	6:52:11	5:22:24	14:25:37

Vergleiche Heiko Krämer mit anderen Athleten!

2083 Krämer

2277 Wulle ×

2279 Xu ×

1882 Arana Izquierdo ×

1948 Correa Henriques ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:40:29	00:40:29	02:41 min/100m	+07:27 (325.) ●	+07:37 (1659.) ●	+07:31 (1877.) ●
Schwimmen	3.8 km	01:44:41	01:04:12	02:47 min/100m	+15:38 (334.) ●	+15:42 (1706.) ●	+15:38 (1934.) ●
Schwimmen	3.8 km	01:44:41	01:44:41	02:45 min/100m	+23:05 (330.) ●	+23:19 (1702.) ●	+23:09 (1928.) ●
Wechsel		01:55:53	00:11:12	-	+03:30 (309.) ●	+03:39 (1618.) ●	+03:41 (1835.) ●
Radfahren	13.4 km	02:20:36	00:24:43	32.53 km/h	+02:09 (304.) ●	+02:07 (1563.) ●	+01:58 (1725.) ●
Radfahren	31.4 km	02:54:15	00:33:39	32.1 km/h	+03:31 (318.) ●	+03:32 (1635.) ●	+03:17 (1809.) ●
Radfahren	35 km	03:07:18	00:13:03	16.55 km/h	+01:32 (318.) ●	+01:33 (1612.) ●	+01:27 (1779.) ●
Radfahren	50 km	03:36:25	00:29:07	30.91 km/h	+02:25 (299.) ●	+02:25 (1500.) ●	+02:12 (1636.) ●
Radfahren	65.2 km	04:06:11	00:29:46	30.64 km/h	+02:44 (301.) ●	+02:50 (1551.) ●	+02:37 (1706.) ●
Radfahren	75.9 km	04:30:54	00:24:43	25.97 km/h	+03:35 (332.) ●	+03:39 (1708.) ●	+03:28 (1909.) ●
Radfahren	91.2 km	05:04:25	00:33:31	27.39 km/h	+04:43 (328.) ●	+04:42 (1675.) ●	+04:26 (1867.) ●
Radfahren	99.3 km	05:22:31	00:18:06	26.85 km/h	+02:21 (317.) ●	+02:30 (1628.) ●	+02:22 (1812.) ●
Radfahren	117.3 km	06:00:01	00:37:30	28.8 km/h	+04:25 (309.) ●	+04:42 (1592.) ●	+04:27 (1774.) ●
Radfahren	121 km	06:14:53	00:14:52	14.93 km/h	+02:12 (313.) ●	+02:20 (1629.) ●	+02:13 (1820.) ●
Radfahren	136 km	06:48:08	00:33:15	27.07 km/h	+04:20 (313.) ●	+04:17 (1580.) ●	+04:02 (1758.) ●
Radfahren	151.2 km	07:22:47	00:34:39	26.32 km/h	+04:42 (309.) ●	+04:42 (1577.) ●	+04:27 (1758.) ●
Radfahren	161.9 km	07:50:18	00:27:31	23.33 km/h	+03:32 (308.) ●	+03:31 (1549.) ●	+03:18 (1719.) ●
Radfahren	177.3 km	08:27:56	00:37:38	24.55 km/h	+04:59 (319.) ●	+04:46 (1565.) ●	+04:32 (1745.) ●
Radfahren	185.3 km	08:47:22	00:19:26	24.7 km/h	+01:38 (281.) ●	+01:39 (1417.) ●	+01:32 (1571.) ●
Radfahren	185.5 km	08:48:04	00:00:42	17.14 km/h	+00:06 (309.) ●	+00:06 (1567.) ●	+00:06 (1751.) ●
Radfahren	185.5 km	08:48:04	06:52:11	27 km/h	+48:54 (314.) ●	+49:21 (1604.) ●	+46:24 (1775.) ●
Wechsel		09:03:13	00:15:09	-	+08:32 (342.) ●	+08:44 (1768.) ●	+08:41 (2000.) ●
Laufen		09:03:35	00:00:22	-	-00:14 (139.) ●	-00:16 (720.) ●	-00:15 (808.) ●
Laufen	1.8 km	09:15:10	00:11:35	06:26 min/km	+01:15 (280.) ●	+01:12 (1390.) ●	+01:08 (1551.) ●
Laufen	3.1 km	09:23:33	00:08:23	06:26 min/km	+01:02 (297.) ●	+01:05 (1526.) ●	+01:01 (1708.) ●
Laufen	7.7 km	09:56:31	00:32:58	07:10 min/km	+03:54 (279.) ●	+04:04 (1415.) ●	+03:56 (1588.) ●
Laufen	9.7 km	10:10:23	00:13:52	06:56 min/km	+01:40 (281.) ●	+01:43 (1410.) ●	+01:39 (1581.) ●
Laufen	10.5 km	10:17:15	00:06:52	08:34 min/km	+00:51 (282.) ●	+00:49 (1407.) ●	+00:47 (1582.) ●
Laufen	12.3 km	10:30:17	00:13:02	07:14 min/km	+01:33 (280.) ●	+01:35 (1418.) ●	+01:33 (1593.) ●
Laufen	13.6 km	10:38:50	00:08:33	06:34 min/km	+00:34 (258.) ●	+00:38 (1330.) ●	+00:36 (1488.) ●
Laufen	18.2 km	11:14:05	00:35:15	07:39 min/km	+03:16 (260.) ●	+03:44 (1359.) ●	+03:40 (1530.) ●
Laufen	20.2 km	11:29:33	00:15:28	07:44 min/km	+02:06 (284.) ●	+02:11 (1465.) ●	+02:09 (1657.) ●
Laufen	21 km	11:36:44	00:07:11	08:58 min/km	+00:32 (245.) ●	+00:32 (1274.) ●	+00:31 (1438.) ●
Laufen	22.8 km	11:51:05	00:14:21	07:58 min/km	+01:47 (279.) ●	+01:56 (1440.) ●	+01:55 (1633.) ●
Laufen	24.1 km	12:00:45	00:09:40	07:26 min/km	+01:06 (265.) ●	+01:09 (1388.) ●	+01:06 (1567.) ●
Laufen	28.7 km	12:39:12	00:38:27	08:21 min/km	+04:38 (267.) ●	+04:53 (1388.) ●	+04:50 (1579.) ●
Laufen	30.7 km	12:54:36	00:15:24	07:42 min/km	+01:26 (247.) ●	+01:32 (1329.) ●	+01:30 (1506.) ●
Laufen	31.4 km	13:01:33	00:06:57	09:55 min/km	+00:03 (206.) ●	+00:05 (1040.) ●	+00:04 (1165.) ●
Laufen	33.3 km	13:15:39	00:14:06	07:25 min/km	+01:25 (262.) ●	+01:26 (1335.) ●	+01:24 (1515.) ●
Laufen	34.6 km	13:25:31	00:09:52	07:35 min/km	+00:59 (261.) ●	+00:58 (1313.) ●	+00:56 (1477.) ●
Laufen	39.2 km	14:02:31	00:37:00	08:02 min/km	+02:39 (245.) ●	+02:44 (1245.) ●	+02:41 (1411.) ●
Laufen	41.2 km	14:17:58	00:15:27	07:43 min/km	+01:44 (271.) ●	+01:42 (1375.) ●	+01:40 (1561.) ●
Laufen	42 km	14:24:34	00:06:36	08:15 min/km	+00:33 (253.) ●	+00:32 (1300.) ●	+00:30 (1467.) ●
Laufen	42.2 km	14:25:37	00:01:03	05:14 min/km	+00:02 (228.) ●	+00:01 (1174.) ●	+00:01 (1314.) ●
Laufen	42.2 km	14:25:37	05:22:24	07:38 min/km	+32:51 (259.) ●	+34:15 (1337.) ●	+33:22 (1513.) ●
Total	231.5 km	14:25:37	14:25:37	16.05 km/h	+01:56:52 (313.) ●	+01:59:18 (1600.) ●	+01:55:17 (1787.) ●

Ges	Sex	Ak	Name	#	AK
1772	1586	308	Paul Manole	378	M 40	ROU	01:47:47	06:54:36	05:17:22	14:23:26
1773	1587	309	Marius Alexandru Bercea	1897	M 40	ROU	02:00:45	06:59:01	05:01:10	14:23:27
1778	1592	310	Andreas Kurbatfinski	765	M 40	GER	01:40:51	07:08:38	05:20:54	14:24:23
1780	1593	311	Christian Wulle	2277	M 40	GER	01:24:12	06:44:23	05:54:57	14:24:53
1782	1595	312	Alex Xu	2279	M 40	SIN	01:37:12	06:37:44	05:43:40	14:24:58
1787	1600	313	Heiko Krämer	2083	M 40	GER	01:44:41	06:52:11	05:22:24	14:25:37
1800	1610	314	Borja Arana Izquierdo	1882	M 40	ESP	01:24:03	06:41:54	06:03:26	14:27:49
1805	1614	315	Rui Correa Henriques	1948	M 40	POR	01:27:46	07:43:53	04:59:05	14:28:58
1807	1616	316	Felix Knirsch	2077	M 40	GER	01:46:15	07:21:09	05:05:01	14:29:27
1821	1629	317	Francisco Javier Moreno Merino	2131	M 40	ESP	01:16:27	07:04:09	05:54:44	14:31:07