Fabien Lengrand -
Ironman Frankfurt 2019

Quick facts

1334/1211/239Alle/Geschlecht/AK

M 40Altersklasse

2096Startnummer

FRANationalität


1:41:24	6:13:57	5:04:56	13:16:38

Vergleiche Fabien Lengrand mit anderen Athleten!

2096 Lengrand

2281 Zahn ×

1961 Deng ×

2079 Koch ×

1893 Barton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:43:34	00:43:34	02:54 min/100m	+10:32 (335.) ●	+10:42 (1739.) ●	+10:36 (1967.) ●
Schwimmen	3.8 km	01:41:24	00:57:50	02:30 min/100m	+09:16 (302.) ●	+09:20 (1538.) ●	+09:16 (1746.) ●
Schwimmen	3.8 km	01:41:24	01:41:24	02:40 min/100m	+19:48 (326.) ●	+20:02 (1661.) ●	+19:52 (1880.) ●
Wechsel		01:49:54	00:08:30	-	+00:48 (239.) ●	+00:57 (1226.) ●	+00:59 (1403.) ●
Radfahren	13.4 km	02:14:20	00:24:26	32.91 km/h	+01:52 (293.) ●	+01:50 (1494.) ●	+01:41 (1642.) ●
Radfahren	31.4 km	02:46:54	00:32:34	33.16 km/h	+02:26 (290.) ●	+02:27 (1481.) ●	+02:12 (1619.) ●
Radfahren	35 km	02:59:14	00:12:20	17.51 km/h	+00:49 (277.) ●	+00:50 (1399.) ●	+00:44 (1516.) ●
Radfahren	50 km	03:26:48	00:27:34	32.65 km/h	+00:52 (229.) ●	+00:52 (1195.) ●	+00:39 (1271.) ●
Radfahren	65.2 km	03:55:01	00:28:13	32.32 km/h	+01:11 (243.) ●	+01:17 (1296.) ●	+01:04 (1392.) ●
Radfahren	75.9 km	04:16:44	00:21:43	29.56 km/h	+00:35 (223.) ●	+00:39 (1186.) ●	+00:28 (1255.) ●
Radfahren	91.2 km	04:46:31	00:29:47	30.82 km/h	+00:59 (231.) ●	+00:58 (1211.) ●	+00:42 (1289.) ●
Radfahren	99.3 km	05:03:41	00:17:10	28.31 km/h	+01:25 (291.) ●	+01:34 (1492.) ●	+01:26 (1642.) ●
Radfahren	117.3 km	05:37:35	00:33:54	31.86 km/h	+00:49 (223.) ●	+01:06 (1189.) ●	+00:51 (1291.) ●
Radfahren	121 km	05:49:43	00:12:08	18.3 km/h	-00:32 (152.) ●	-00:24 (807.) ●	-00:31 (848.) ●
Radfahren	136 km	06:18:36	00:28:53	31.16 km/h	-00:02 (190.) ●	-00:05 (974.) ●	-00:20 (1036.) ●
Radfahren	151.2 km	06:48:22	00:29:46	30.64 km/h	-00:11 (186.) ●	-00:11 (945.) ●	-00:26 (1015.) ●
Radfahren	161.9 km	07:11:55	00:23:33	27.26 km/h	-00:26 (173.) ●	-00:27 (875.) ●	-00:40 (929.) ●
Radfahren	177.3 km	07:44:40	00:32:45	28.21 km/h	+00:06 (182.) ●	-00:07 (955.) ●	-00:21 (1027.) ●
Radfahren	185.3 km	08:03:17	00:18:37	25.78 km/h	+00:49 (242.) ●	+00:50 (1206.) ●	+00:43 (1330.) ●
Radfahren	185.5 km	08:03:51	00:00:34	21.18 km/h	-00:02 (141.) ●	-00:02 (784.) ●	-00:02 (845.) ●
Radfahren	185.5 km	08:03:51	06:13:57	29.76 km/h	+10:40 (223.) ●	+11:07 (1124.) ●	+08:10 (1207.) ●
Wechsel		08:11:42	00:07:51	-	+01:14 (246.) ●	+01:26 (1290.) ●	+01:23 (1448.) ●
Laufen		08:12:26	00:00:44	-	+00:08 (291.) ●	+00:06 (1465.) ●	+00:07 (1659.) ●
Laufen	1.8 km	08:23:40	00:11:14	06:14 min/km	+00:54 (265.) ●	+00:51 (1314.) ●	+00:47 (1456.) ●
Laufen	3.1 km	08:32:21	00:08:41	06:40 min/km	+01:20 (311.) ●	+01:23 (1607.) ●	+01:19 (1801.) ●
Laufen	7.7 km	09:04:14	00:31:53	06:55 min/km	+02:49 (266.) ●	+02:59 (1326.) ●	+02:51 (1486.) ●
Laufen	9.7 km	09:17:10	00:12:56	06:28 min/km	+00:44 (237.) ●	+00:47 (1216.) ●	+00:43 (1344.) ●
Laufen	10.5 km	09:24:04	00:06:54	08:37 min/km	+00:53 (283.) ●	+00:51 (1416.) ●	+00:49 (1592.) ●
Laufen	12.3 km	09:36:46	00:12:42	07:03 min/km	+01:13 (266.) ●	+01:15 (1341.) ●	+01:13 (1505.) ●
Laufen	13.6 km	09:45:05	00:08:19	06:23 min/km	+00:20 (247.) ●	+00:24 (1244.) ●	+00:22 (1375.) ●
Laufen	18.2 km	10:17:10	00:32:05	06:58 min/km	+00:06 (202.) ●	+00:34 (1055.) ●	+00:30 (1172.) ●
Laufen	20.2 km	10:30:28	00:13:18	06:39 min/km	-00:04 (193.) ●	+00:01 (991.) ●	-00:01 (1108.) ●
Laufen	21 km	10:37:16	00:06:48	08:29 min/km	+00:09 (202.) ●	+00:09 (1088.) ●	+00:08 (1221.) ●
Laufen	22.8 km	10:49:11	00:11:55	06:37 min/km	-00:39 (141.) ●	-00:30 (793.) ●	-00:31 (881.) ●
Laufen	24.1 km	10:57:29	00:08:18	06:23 min/km	-00:16 (180.) ●	-00:13 (945.) ●	-00:16 (1037.) ●
Laufen	28.7 km	11:30:35	00:33:06	07:11 min/km	-00:43 (169.) ●	-00:28 (893.) ●	-00:31 (992.) ●
Laufen	30.7 km	11:45:38	00:15:03	07:31 min/km	+01:05 (233.) ●	+01:11 (1260.) ●	+01:09 (1427.) ●
Laufen	31.4 km	11:52:25	00:06:47	09:41 min/km	-00:07 (190.) ●	-00:05 (955.) ●	-00:06 (1065.) ●
Laufen	33.3 km	12:05:20	00:12:55	06:47 min/km	+00:14 (204.) ●	+00:15 (1049.) ●	+00:13 (1172.) ●
Laufen	34.6 km	12:15:06	00:09:46	07:30 min/km	+00:53 (256.) ●	+00:52 (1290.) ●	+00:50 (1449.) ●
Laufen	39.2 km	12:57:03	00:41:57	09:07 min/km	+07:36 (301.) ●	+07:41 (1566.) ●	+07:38 (1779.) ●
Laufen	41.2 km	13:09:47	00:12:44	06:22 min/km	-00:59 (139.) ●	-01:01 (749.) ●	-01:03 (814.) ●
Laufen	42 km	13:15:41	00:05:54	07:22 min/km	-00:09 (193.) ●	-00:10 (988.) ●	-00:12 (1091.) ●
Laufen	42.2 km	13:16:38	00:00:57	04:44 min/km	-00:04 (163.) ●	-00:05 (837.) ●	-00:05 (917.) ●
Laufen	42.2 km	13:16:38	05:04:56	07:13 min/km	+15:23 (222.) ●	+16:47 (1143.) ●	+15:54 (1278.) ●
Total	231.5 km	13:16:38	13:16:38	17.44 km/h	+47:53 (239.) ●	+50:19 (1211.) ●	+46:18 (1334.) ●

Ges	Sex	Ak	Name	#	AK
1302	1185	234	Marc Montolio Cortes	2130	M 40	ESP	01:14:47	06:41:04	04:57:31	13:11:04
1313	1193	235	Daniel Leon	376	M 40	VEN	01:22:53	06:16:33	05:09:28	13:13:44
1316	1195	236	Alberto Jose Campos Flores	1932	M 40	ESP	01:29:32	06:18:54	05:08:41	13:14:01
1319	1198	237	Patrick Zahn	2281	M 40	GER	01:36:05	06:35:03	04:42:16	13:14:20
1332	1209	238	Kai Deng	1961	M 40	CHN	01:29:56	06:21:02	05:13:51	13:16:05
1334	1211	239	Fabien Lengrand	2096	M 40	FRA	01:41:24	06:13:57	05:04:56	13:16:38
1344	1220	240	Gregor Koch	2079	M 40	GER	01:37:02	06:09:31	05:13:49	13:18:26
1351	1226	241	Warren Barton	1893	M 40	GBR	01:28:25	06:13:26	05:22:59	13:18:50
1354	1229	242	Nedjad Karamujic	584	M 40	AUS	01:28:34	06:07:15	05:32:12	13:19:51
1357	1232	243	Frederic Laboux	2088	M 40	FRA	01:32:15	06:22:40	05:07:21	13:20:35