Ralph Doggen -
Ironman Frankfurt 2019

Quick facts

754/699/115Alle/Geschlecht/AK

M 45Altersklasse

2363Startnummer

NEDNationalität


1:14:58	5:47:26	4:42:11	11:58:48

Vergleiche Ralph Doggen mit anderen Athleten!

2363 Doggen

398 Albert ×

2567 Perez Rodríguez ×

2444 Hussmann ×

2584 Redondo Marfull ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:31:17	00:31:17	02:05 min/100m	-02:26 (110.) ●	-01:35 (706.) ●	-01:41 (771.) ●
Schwimmen	3.8 km	01:14:58	00:43:41	01:53 min/100m	-06:11 (82.) ●	-04:49 (556.) ●	-04:53 (613.) ●
Schwimmen	3.8 km	01:14:58	01:14:58	01:58 min/100m	-08:37 (92.) ●	-06:24 (607.) ●	-06:34 (667.) ●
Wechsel		01:21:17	00:06:19	-	-01:28 (105.) ●	-01:14 (674.) ●	-01:12 (764.) ●
Radfahren	13.4 km	01:42:54	00:21:37	37.19 km/h	-01:12 (100.) ●	-00:59 (608.) ●	-01:08 (626.) ●
Radfahren	31.4 km	02:11:14	00:28:20	38.12 km/h	-02:01 (80.) ●	-01:47 (479.) ●	-02:02 (491.) ●
Radfahren	35 km	02:21:31	00:10:17	21 km/h	-01:29 (40.) ●	-01:13 (292.) ●	-01:19 (297.) ●
Radfahren	50 km	02:47:19	00:25:48	34.88 km/h	-01:11 (122.) ●	-00:54 (725.) ●	-01:07 (749.) ●
Radfahren	65.2 km	03:12:48	00:25:29	35.79 km/h	-01:43 (92.) ●	-01:27 (559.) ●	-01:40 (578.) ●
Radfahren	75.9 km	03:34:03	00:21:15	30.21 km/h	-00:12 (181.) ●	+00:11 (1023.) ●	±00:00 (1072.) ●
Radfahren	91.2 km	04:02:23	00:28:20	32.4 km/h	-00:48 (147.) ●	-00:29 (840.) ●	-00:45 (880.) ●
Radfahren	99.3 km	04:16:46	00:14:23	33.79 km/h	-01:26 (88.) ●	-01:13 (520.) ●	-01:21 (534.) ●
Radfahren	117.3 km	04:47:00	00:30:14	35.72 km/h	-02:53 (84.) ●	-02:34 (510.) ●	-02:49 (529.) ●
Radfahren	121 km	04:57:58	00:10:58	20.24 km/h	-01:44 (53.) ●	-01:34 (324.) ●	-01:41 (336.) ●
Radfahren	136 km	05:25:20	00:27:22	32.89 km/h	-02:00 (119.) ●	-01:36 (665.) ●	-01:51 (695.) ●
Radfahren	151.2 km	05:53:35	00:28:15	32.28 km/h	-02:10 (117.) ●	-01:42 (683.) ●	-01:57 (720.) ●
Radfahren	161.9 km	06:17:06	00:23:31	27.3 km/h	-00:56 (155.) ●	-00:29 (869.) ●	-00:42 (921.) ●
Radfahren	177.3 km	06:49:09	00:32:03	28.83 km/h	-01:32 (151.) ●	-00:49 (844.) ●	-01:03 (905.) ●
Radfahren	185.3 km	07:08:07	00:18:58	25.31 km/h	+00:52 (238.) ●	+01:11 (1310.) ●	+01:04 (1446.) ●
Radfahren	185.5 km	07:08:43	00:00:36	20 km/h	±00:00 (180.) ●	±00:00 (1049.) ●	±00:00 (1141.) ●
Radfahren	185.5 km	07:08:43	05:47:26	32.03 km/h	-20:25 (109.) ●	-15:24 (661.) ●	-18:21 (689.) ●
Wechsel		07:16:37	00:07:54	-	+01:01 (231.) ●	+01:29 (1302.) ●	+01:26 (1463.) ●
Laufen		07:17:27	00:00:50	-	+00:09 (292.) ●	+00:12 (1557.) ●	+00:13 (1759.) ●
Laufen	1.8 km	07:31:27	00:14:00	07:46 min/km	+03:20 (328.) ●	+03:37 (1687.) ●	+03:33 (1900.) ●
Laufen	3.1 km	07:38:00	00:06:33	05:02 min/km	-00:52 (87.) ●	-00:45 (483.) ●	-00:49 (509.) ●
Laufen	7.7 km	08:03:59	00:25:59	05:38 min/km	-03:33 (96.) ●	-02:55 (575.) ●	-03:03 (621.) ●
Laufen	9.7 km	08:18:22	00:14:23	07:11 min/km	+02:00 (280.) ●	+02:14 (1499.) ●	+02:10 (1687.) ●
Laufen	10.5 km	08:24:16	00:05:54	07:22 min/km	-00:22 (151.) ●	-00:09 (896.) ●	-00:11 (994.) ●
Laufen	12.3 km	08:34:23	00:10:07	05:37 min/km	-01:34 (87.) ●	-01:20 (548.) ●	-01:22 (589.) ●
Laufen	13.6 km	08:41:17	00:06:54	05:18 min/km	-01:06 (79.) ●	-01:01 (422.) ●	-01:03 (450.) ●
Laufen	18.2 km	09:10:31	00:29:14	06:21 min/km	-02:44 (133.) ●	-02:17 (720.) ●	-02:21 (797.) ●
Laufen	20.2 km	09:23:18	00:12:47	06:23 min/km	-00:37 (154.) ●	-00:30 (843.) ●	-00:32 (932.) ●
Laufen	21 km	09:28:56	00:05:38	07:02 min/km	-01:03 (74.) ●	-01:01 (456.) ●	-01:02 (495.) ●
Laufen	22.8 km	09:41:46	00:12:50	07:07 min/km	+00:15 (198.) ●	+00:25 (1070.) ●	+00:24 (1192.) ●
Laufen	24.1 km	09:49:04	00:07:18	05:36 min/km	-01:19 (77.) ●	-01:13 (432.) ●	-01:16 (466.) ●
Laufen	28.7 km	10:26:32	00:37:28	08:08 min/km	+03:24 (252.) ●	+03:54 (1317.) ●	+03:51 (1500.) ●
Laufen	30.7 km	10:38:45	00:12:13	06:06 min/km	-01:50 (84.) ●	-01:39 (513.) ●	-01:41 (564.) ●
Laufen	31.4 km	10:44:44	00:05:59	08:32 min/km	-01:00 (81.) ●	-00:53 (510.) ●	-00:54 (558.) ●
Laufen	33.3 km	10:58:21	00:13:37	07:10 min/km	+00:47 (229.) ●	+00:57 (1229.) ●	+00:55 (1391.) ●
Laufen	34.6 km	11:07:13	00:08:52	06:49 min/km	-00:08 (192.) ●	-00:02 (1019.) ●	-00:04 (1130.) ●
Laufen	39.2 km	11:41:55	00:34:42	07:32 min/km	-00:05 (188.) ●	+00:26 (1025.) ●	+00:23 (1152.) ●
Laufen	41.2 km	11:52:57	00:11:02	05:31 min/km	-02:58 (43.) ●	-02:43 (292.) ●	-02:45 (314.) ●
Laufen	42 km	11:57:54	00:04:57	06:11 min/km	-01:11 (61.) ●	-01:07 (360.) ●	-01:09 (381.) ●
Laufen	42.2 km	11:58:48	00:00:54	04:29 min/km	-00:07 (115.) ●	-00:08 (646.) ●	-00:08 (697.) ●
Laufen	42.2 km	11:58:48	04:42:11	06:41 min/km	-10:34 (153.) ●	-05:58 (845.) ●	-06:51 (935.) ●
Total	231.5 km	11:58:48	11:58:48	19.32 km/h	-40:03 (115.) ●	-27:31 (699.) ●	-31:32 (754.) ●

Ges	Sex	Ak	Name	#	AK
720	666	110	Klaus Lattrich	2499	M 45	GER	01:23:31	05:56:29	04:18:50	11:54:23
724	670	111	Juanlu Garcia Diego	2392	M 45	ESP	01:28:16	05:48:23	04:25:56	11:55:28
728	674	112	Luca Andretta	2290	M 45	ITA	01:24:02	05:40:59	04:37:36	11:56:30
743	689	113	Florian Albert	398	M 45	GER	01:28:27	05:47:41	04:22:29	11:58:07
747	693	114	José Valentin Perez Rodríguez	2567	M 45	ESP	01:40:37	05:58:15	04:05:38	11:58:28
754	699	115	Ralph Doggen	2363	M 45	NED	01:14:58	05:47:26	04:42:11	11:58:48
764	707	116	Christoph Hussmann	2444	M 45	GER	01:23:47	05:59:10	04:23:29	12:00:07
769	712	117	Carles Redondo Marfull	2584	M 45	ESP	01:20:48	06:22:53	04:02:59	12:00:48
778	720	118	Tobias Breidert	769	M 45	GER	01:13:27	05:59:54	04:36:41	12:01:58
783	725	119	Giancarlo Potenza	2573	M 45	ITA	01:21:07	06:00:12	04:23:03	12:03:06