Marco Koch -
Ironman Frankfurt 2019

Quick facts

1384/1256/224Alle/Geschlecht/AK

M 45Altersklasse

2477Startnummer

GERNationalität


1:36:04	6:37:53	4:53:51	13:23:23

Vergleiche Marco Koch mit anderen Athleten!

2477 Koch

2622 Serra ×

2491 Kunz ×

2593 Roccasalva ×

2644 The Pants D’alton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:37:01	00:37:01	02:28 min/100m	+03:18 (277.) ●	+04:09 (1455.) ●	+04:03 (1637.) ●
Schwimmen	3.8 km	01:36:04	00:59:03	02:34 min/100m	+09:11 (299.) ●	+10:33 (1576.) ●	+10:29 (1791.) ●
Schwimmen	3.8 km	01:36:04	01:36:04	02:31 min/100m	+12:29 (296.) ●	+14:42 (1539.) ●	+14:32 (1742.) ●
Wechsel		01:46:13	00:10:09	-	+02:22 (296.) ●	+02:36 (1512.) ●	+02:38 (1718.) ●
Radfahren	13.4 km	02:10:52	00:24:39	32.62 km/h	+01:50 (298.) ●	+02:03 (1548.) ●	+01:54 (1706.) ●
Radfahren	31.4 km	02:44:03	00:33:11	32.55 km/h	+02:50 (304.) ●	+03:04 (1584.) ●	+02:49 (1742.) ●
Radfahren	35 km	02:57:26	00:13:23	16.14 km/h	+01:37 (318.) ●	+01:53 (1676.) ●	+01:47 (1869.) ●
Radfahren	50 km	03:28:14	00:30:48	29.22 km/h	+03:49 (327.) ●	+04:06 (1696.) ●	+03:53 (1884.) ●
Radfahren	65.2 km	03:58:18	00:30:04	30.33 km/h	+02:52 (305.) ●	+03:08 (1584.) ●	+02:55 (1748.) ●
Radfahren	75.9 km	04:22:25	00:24:07	26.62 km/h	+02:40 (318.) ●	+03:03 (1663.) ●	+02:52 (1843.) ●
Radfahren	91.2 km	04:54:04	00:31:39	29 km/h	+02:31 (285.) ●	+02:50 (1510.) ●	+02:34 (1658.) ●
Radfahren	99.3 km	05:10:49	00:16:45	29.01 km/h	+00:56 (257.) ●	+01:09 (1389.) ●	+01:01 (1517.) ●
Radfahren	117.3 km	05:44:34	00:33:45	32 km/h	+00:38 (216.) ●	+00:57 (1162.) ●	+00:42 (1261.) ●
Radfahren	121 km	05:57:58	00:13:24	16.57 km/h	+00:42 (240.) ●	+00:52 (1300.) ●	+00:45 (1417.) ●
Radfahren	136 km	06:28:05	00:30:07	29.88 km/h	+00:45 (226.) ●	+01:09 (1188.) ●	+00:54 (1289.) ●
Radfahren	151.2 km	07:00:41	00:32:36	27.98 km/h	+02:11 (251.) ●	+02:39 (1375.) ●	+02:24 (1513.) ●
Radfahren	161.9 km	07:26:36	00:25:55	24.77 km/h	+01:28 (250.) ●	+01:55 (1319.) ●	+01:42 (1448.) ●
Radfahren	177.3 km	08:02:49	00:36:13	25.51 km/h	+02:38 (269.) ●	+03:21 (1433.) ●	+03:07 (1592.) ●
Radfahren	185.3 km	08:23:23	00:20:34	23.34 km/h	+02:28 (309.) ●	+02:47 (1611.) ●	+02:40 (1802.) ●
Radfahren	185.5 km	08:24:06	00:00:43	16.74 km/h	+00:07 (304.) ●	+00:07 (1622.) ●	+00:07 (1816.) ●
Radfahren	185.5 km	08:24:06	06:37:53	27.97 km/h	+30:02 (275.) ●	+35:03 (1461.) ●	+32:06 (1613.) ●
Wechsel		08:29:32	00:05:26	-	-01:27 (125.) ●	-00:59 (773.) ●	-01:02 (858.) ●
Laufen		08:30:18	00:00:46	-	+00:05 (281.) ●	+00:08 (1505.) ●	+00:09 (1703.) ●
Laufen	1.8 km	08:40:54	00:10:36	05:53 min/km	-00:04 (188.) ●	+00:13 (1128.) ●	+00:09 (1240.) ●
Laufen	3.1 km	08:48:12	00:07:18	05:36 min/km	-00:07 (189.) ●	±00:00 (1018.) ●	-00:04 (1103.) ●
Laufen	7.7 km	09:18:11	00:29:59	06:31 min/km	+00:27 (200.) ●	+01:05 (1144.) ●	+00:57 (1265.) ●
Laufen	9.7 km	09:30:49	00:12:38	06:19 min/km	+00:15 (210.) ●	+00:29 (1148.) ●	+00:25 (1270.) ●
Laufen	10.5 km	09:37:09	00:06:20	07:54 min/km	+00:04 (206.) ●	+00:17 (1166.) ●	+00:15 (1291.) ●
Laufen	12.3 km	09:48:48	00:11:39	06:28 min/km	-00:02 (190.) ●	+00:12 (1040.) ●	+00:10 (1155.) ●
Laufen	13.6 km	09:56:24	00:07:36	05:50 min/km	-00:24 (161.) ●	-00:19 (854.) ●	-00:21 (930.) ●
Laufen	18.2 km	10:28:26	00:32:02	06:57 min/km	+00:04 (186.) ●	+00:31 (1049.) ●	+00:27 (1163.) ●
Laufen	20.2 km	10:44:05	00:15:39	07:49 min/km	+02:15 (286.) ●	+02:22 (1501.) ●	+02:20 (1697.) ●
Laufen	21 km	10:50:42	00:06:37	08:16 min/km	-00:04 (182.) ●	-00:02 (986.) ●	-00:03 (1100.) ●
Laufen	22.8 km	11:03:59	00:13:17	07:22 min/km	+00:42 (224.) ●	+00:52 (1187.) ●	+00:51 (1340.) ●
Laufen	24.1 km	11:11:51	00:07:52	06:03 min/km	-00:45 (133.) ●	-00:39 (725.) ●	-00:42 (791.) ●
Laufen	28.7 km	11:45:42	00:33:51	07:21 min/km	-00:13 (181.) ●	+00:17 (986.) ●	+00:14 (1099.) ●
Laufen	30.7 km	11:59:44	00:14:02	07:01 min/km	-00:01 (186.) ●	+00:10 (1027.) ●	+00:08 (1147.) ●
Laufen	31.4 km	12:06:30	00:06:46	09:40 min/km	-00:13 (166.) ●	-00:06 (949.) ●	-00:07 (1056.) ●
Laufen	33.3 km	12:18:28	00:11:58	06:17 min/km	-00:52 (126.) ●	-00:42 (732.) ●	-00:44 (801.) ●
Laufen	34.6 km	12:26:45	00:08:17	06:22 min/km	-00:43 (146.) ●	-00:37 (782.) ●	-00:39 (854.) ●
Laufen	39.2 km	13:01:29	00:34:44	07:33 min/km	-00:03 (190.) ●	+00:28 (1032.) ●	+00:25 (1159.) ●
Laufen	41.2 km	13:16:04	00:14:35	07:17 min/km	+00:35 (222.) ●	+00:50 (1207.) ●	+00:48 (1357.) ●
Laufen	42 km	13:22:31	00:06:27	08:03 min/km	+00:19 (235.) ●	+00:23 (1237.) ●	+00:21 (1393.) ●
Laufen	42.2 km	13:23:23	00:00:52	04:19 min/km	-00:09 (91.) ●	-00:10 (504.) ●	-00:10 (543.) ●
Laufen	42.2 km	13:23:23	04:53:51	06:57 min/km	+01:06 (177.) ●	+05:42 (995.) ●	+04:49 (1100.) ●
Total	231.5 km	13:23:23	13:23:23	17.29 km/h	+44:32 (224.) ●	+57:04 (1256.) ●	+53:03 (1384.) ●

Ges	Sex	Ak	Name	#	AK
1352	1227	219	Eric Deknop	2357	M 45	BEL	01:30:51	06:16:12	05:17:15	13:19:28
1356	1231	220	Alejandro Suarez	2638	M 45	ESP	01:12:19	06:19:04	05:37:42	13:20:12
1361	1236	221	David Manzano Roldan	2523	M 45	ESP	01:44:06	07:05:09	04:16:07	13:21:06
1380	1252	222	Enrico Serra	2622	M 45	ITA	01:20:47	06:05:29	05:39:44	13:23:02
1382	1254	223	Michael Kunz	2491	M 45	GER	01:17:37	06:21:40	05:31:11	13:23:05
1384	1256	224	Marco Koch	2477	M 45	GER	01:36:04	06:37:53	04:53:51	13:23:23
1386	1257	225	Roberto Roccasalva	2593	M 45	ITA	01:17:52	06:02:49	05:51:43	13:23:54
1393	1263	226	Nick The Pants D’alton	2644	M 45	GBR	01:24:08	06:06:35	05:38:05	13:24:22
1394	1264	227	Robert Kilsby	2469	M 45	GBR	01:18:54	05:47:26	05:59:15	13:24:22
1402	1271	228	Grzegorz Radziejewski	634	M 45	POL	01:44:31	06:56:47	04:22:28	13:24:59